#yougotthis

Instagram posts (photos and videos)

And that goes to anybody that makes you feel less then them. People like that don’t deserve your presences. You are unique , beautiful, blessed and em

And that goes to anybody that makes you feel less then them. People like that don’t deserve your presences. You are unique , beautiful, blessed and empowered beyond measure. You deserve ONLY QUALITY PEOPLE. Everyone else can keep it moving, because we are on a journey of SELF LOVE and SELF CARE. We do not need people who brings us down, they are NOT worth it. Your virtue is when you love yourself so much that your learn to value yourself and in return life will remove all unwanted garbage out of your life. So when you see people walk out of your life just know that GOD has purpose behind everything!!! #staystrong #mindset #changeisgood #changeyourmindset #changeyourlife #empowerment #yougotthis #selflove #selfcare #grateful #blessed #determinedtosucceed #determine

✨In case you need a sign! ✨  #dothething  #taketheleap  #faithoverfear  #yougotthis    #Repost @thelesbrown with @make_repost ・・・  #Bigger  #Better  #

✨In case you need a sign! ✨ #dothething #taketheleap #faithoverfear #yougotthis #Repost @thelesbrown with @make_repost ・・・ #Bigger #Better #YouGotToBeHungry #ComfortIsNotYourZone

Just wanted to thank you guys for the love and support on my billboard. It meant so much to me to see it up, and the message behind it means so much m

Just wanted to thank you guys for the love and support on my billboard. It meant so much to me to see it up, and the message behind it means so much more 🙏🏽 🦉 #imperialvalley #motivation #grind #yougotthis

Letter board has been updated for 2022. A quote that resonated with me as I tend to be an over-sharer 😅. Time to plan and hopefully the results will b

Letter board has been updated for 2022. A quote that resonated with me as I tend to be an over-sharer 😅. Time to plan and hopefully the results will be fantastic! The small sticker on the bottom is a Dumbledore Army sticker that says “We are only as strong as we are united”. A reminder to keep a strong support community and weed out the fakers. And #blessed as I feel like I not only beat the odds but was granted a miracle with my health ❤️ #2022 #letterboard #letterboardquotes #yougotthis

Happy Wednesday! It may feel like you won’t get through this rough time, but you will. Just breathe. It will be over soon.💚  📸: @designedbyblythe    #

Happy Wednesday! It may feel like you won’t get through this rough time, but you will. Just breathe. It will be over soon.💚 📸: @designedbyblythe #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthrecovery #mentalhealthadvocate #motivation #motivationalquotes #inspo #inspirationalquotes #inspiration #yougotthis #strong #breathe

I was working at a local park and I took this. Got me thinking on how similar life is to the life cycle of a leaf. It’s cycle is dictated by seasons.

I was working at a local park and I took this. Got me thinking on how similar life is to the life cycle of a leaf. It’s cycle is dictated by seasons. Similar to life in that we have seasons of prosperity and seasons of struggle. I have had a long cycle of struggle. Not just in health, but in my personal life as well due to many outside factors. I feel myself changing. I am more hopeful and growing stronger each day. My tree was bare, but it is growing buds. I’m hopeful with time I will release the pain and weight of my struggles like a leaf falls to the ground reminding us of the things we must release. Nature teaches us of life cycles. When to cling and when to fall. Growth is always on the horizon. Beautiful recovery. #weightloss #weightlossjourney #transformation #momlife #motivation #momlifebelike #invisibleillness #illness #diabetes #diabetesawareness #pcos #pcosweightloss #anemia #anemiaproblems #hypothyroidism #hypothyroidismweightloss #healthylifestyle #bettertogether #fighteveryday #loveyourself #inspiration #yougotthis #fight #chronicillness #nature #life #cycles #lifeseasons

Instagram vs Reality ❌  IRL you will always find me giggling and be the most awkward person in front  of  camera 📸   Tbh, Internet isn’t real Let’s al

Instagram vs Reality ❌ IRL you will always find me giggling and be the most awkward person in front of camera 📸 Tbh, Internet isn’t real Let’s all be real and show our imperfections 🦋 The imperfections, the cracks, the uneven seams, show who you really are and what you’ve conquered 🔆 Happy Thursday 💖 . . . . . . . . #vacay #goodvibes #throwback #throwbackthursday #beachlife #bereal #kindness #irl #goa #travelgram #thinking #quotes #mindfulness #thoughts #whitedress #goadiaries #travelingram #beachlife #goodmorning #thursdaythoughts #thursdayvibes #happinessisachoice #peace #peaceofmind #loveyourself #selflove #selfcarethreads #selfcare #believe #yougotthis #memories

“Calling all villagers!!!” All right, y’all, I’m calling on everybody in this little village, all the  #grannythinmint🦄 lovers out there (and if you a

“Calling all villagers!!!” All right, y’all, I’m calling on everybody in this little village, all the #grannythinmint🦄 lovers out there (and if you aren’t familiar with her, check out that ASAP!) This absolute ❤️ of a senior dog—who melted hearts in her time as an @apurposefulrescue pup —needs the power of 🐾 pawsitivity from everyone out there!! She goes in for a crucial surgery tomorrow @asecla . The elevated calcium levels discovered when she first left the shelter are apparently due to #hyperparathyroidism. Her calcium levels are critically high. There are two potential outcomes to the surgery, depending on whether they find abnormal tissue or not. The short of it is they either won’t find any abnormal tissue, in which case she heads on home and there’s not much more that can be done. Or, they find abnormal tissue and can remove it, which is good in the long run… But that also means she is going to have 3 to 5 extremely critical days of postop recovery to get through. SO—whatever it is you have faith in, throw all your belief into for Thin Mint for the next 24 hours and the days that follow. She’s been through SO much. She deserves to finally have a life of peace and love, free from stress and vet visits, during her golden years more than any dog I’ve ever known. She has two of the most wonderful, dedicated moms who will move the earth to give her her best life. She left big paws to fill when she left here, moving from #fosterdog to #adopteddog ❤️ So thankful to not only be kept in the loop with updates since her adoption, but also to have the privilege of going to visit her 🥰 I will keep you posted when I hear any updates on her surgery. But please, everyone—keep her in your thoughts tomorrow, and send every ounce of mental love her way you can muster!!!!! #lovethisdog #staypawsitive #yougotthis #corissascanines

☀️ 𝗧𝗛𝗢𝗨𝗚𝗛𝗧 𝗢𝗙 𝗧𝗛𝗘 𝗗𝗔𝗬 ☀️  Push yourself and Be Awesome! All is Within You. 𝐘𝐨𝐮 𝐆𝐨𝐭 𝐓𝐡𝐢𝐬! 💪🧡   #StartStrongFinishStronger  #YouGotThis  #AwesomeYearEnd

☀️ 𝗧𝗛𝗢𝗨𝗚𝗛𝗧 𝗢𝗙 𝗧𝗛𝗘 𝗗𝗔𝗬 ☀️ Push yourself and Be Awesome! All is Within You. 𝐘𝐨𝐮 𝐆𝐨𝐭 𝐓𝐡𝐢𝐬! 💪🧡 #StartStrongFinishStronger #YouGotThis #AwesomeYearEnding

Been burning the candle at both ends these past few days. Quitting is not something that pops into my head often, but gosh was it a constant visitor j

Been burning the candle at both ends these past few days. Quitting is not something that pops into my head often, but gosh was it a constant visitor just recently! 🕯 Make your health a daily priority with my simple 1-2-3-4 program. DM for details. . . . . . . . . . . . . . . #jemsbyjoy #wellnesscoaching #weightloss #fatloss #resultsdriven #intermittentfasting #happyrunner #runhappy #running #womenwhorun #runnersofinstagram #runningcommunity #runningshoes #happier #healthier #healthiswealth #selfcare #moreenergy #dreamit #possibility #itspossible #believeit #thatslife #nothingisimpossible #makeyourselfproud #toughtimes #dontgiveup #keepgoing #yougotthis #almostthere

✨gentle reminders ✨  . . . .  #breathe  #yougotthis

✨gentle reminders ✨ . . . . #breathe #yougotthis

Gooood Evening Melanated Kingdom!  Hope y’all are having a good day so far!  • Sorry that I’ve been inactive these past few days! Finals and the last

Gooood Evening Melanated Kingdom! Hope y’all are having a good day so far! • Sorry that I’ve been inactive these past few days! Finals and the last week of classes have been stressing a sis out but I haven’t forgotten y’all! • I’ll be back on Friday so stay tuned for more content and news within the coming week!! 🤩🤩 • Just know if you’re a student as well or just in practice for something know that you got this, you’ve worked hard for it and at the end it will end in happiness and praise! 🙏🏾 • • Love y’all! & remember to stay blessed & moisturized! 😘🖤 • #yougotthis #stayblessedandmoisturized #finalsweek #comingbackstronger

☀️ 𝗧𝗛𝗢𝗨𝗚𝗛𝗧 𝗢𝗙 𝗧𝗛𝗘 𝗗𝗔𝗬 ☀️  Push yourself and Be Awesome! All is Within You. 𝐘𝐨𝐮 𝐆𝐨𝐭 𝐓𝐡𝐢𝐬! 💪🧡   #StartStrongFinishStronger  #YouGotThis  #AwesomeYearEnd

☀️ 𝗧𝗛𝗢𝗨𝗚𝗛𝗧 𝗢𝗙 𝗧𝗛𝗘 𝗗𝗔𝗬 ☀️ Push yourself and Be Awesome! All is Within You. 𝐘𝐨𝐮 𝐆𝐨𝐭 𝐓𝐡𝐢𝐬! 💪🧡 #StartStrongFinishStronger #YouGotThis #AwesomeYearEnding

My 9 Things🌹| LONG but please READ.  1. Today was a good day (ice cube voice lol). I love this building it’s a whole new world 🌹.  2. I always talked

My 9 Things🌹| LONG but please READ. 1. Today was a good day (ice cube voice lol). I love this building it’s a whole new world 🌹. 2. I always talked about what I’m going to do . HA . No more talking showing up and proving myself right 🌹. 3. This vid of me above makes me cry, this was the beginning. Healing was taking place 🌹. @destanimechelephotography on the pics of course 🌹. 4. I made it to 90 days of my podcast on the 6🎉. Man I would’ve never thought I would telling my past traumas but sighhhh here we are lol🌹. 5. What are you going to do with your 2022? Really work out that saying “new year new me” for me and you 🌹. 6. Today I had a random thought. Do they have vegan yogurt 🤣👀. 🌹 7. I’m writing and it’s hard man when this book, conference, journal and Mentorship come out, a G going cry😫🤣. 🌹 8. 2022, I’m taking on a vowel, better care for my hair, style ,& self-care. You going see. I’m stepping🔥. 🌹 9. Deeply rooted to grow out to be a pretty , full and prospering rose . Take your time and keep watering yourself . You going to see.🌹 #healing #deeplyrooted #my9things💛✨ #letsgo #future #yougotthis #igotthis 🌹.

December challenge..who’s in?!  #push-ups  #plank  #balance  #core  #yougotthis

December challenge..who’s in?! #push-ups #plank #balance #core #yougotthis

My 9 Things🌹| LONG but please READ.  1. Today was a good day (ice cube voice lol). I love this building it’s a whole new world 🌹.  2. I always talked

My 9 Things🌹| LONG but please READ. 1. Today was a good day (ice cube voice lol). I love this building it’s a whole new world 🌹. 2. I always talked about what I’m going to do . HA . No more talking showing up and proving myself right 🌹. 3. This vid of me above makes me cry, this was the beginning. Healing was taking place 🌹. @destanimechelephotography on the pics of course 🌹. 4. I made it to 90 days of my podcast on the 6🎉. Man I would’ve never thought I would telling my past traumas but sighhhh here we are lol🌹. 5. What are you going to do with your 2022? Really work out that saying “new year new me” for me and you 🌹. 6. Today I had a random thought. Do they have vegan yogurt 🤣👀. 🌹 7. I’m writing and it’s hard man when this book, conference, journal and Mentorship come out, a G going cry😫🤣. 🌹 8. 2022, I’m taking on a vowel, better care for my hair, style ,& self-care. You going see. I’m stepping🔥. 🌹 9. Deeply rooted to grow out to be a pretty , full and prospering rose . Take your time and keep watering yourself . You going to see.🌹 #healing #deeplyrooted #my9things💛✨ #letsgo #future #yougotthis #igotthis 🌹.

Exactly🙏💯  #soulmate_healers

Exactly🙏💯 #soulmate_healers

✨🎀🦄The person that’s reading this is going in the right direction😌💅🏾🧚🏾‍♀️ You got this🎈⚖️⛲️ • Sending love and light your way💛🕯🍯 ✨  #love  #happiness

✨🎀🦄The person that’s reading this is going in the right direction😌💅🏾🧚🏾‍♀️ You got this🎈⚖️⛲️ • Sending love and light your way💛🕯🍯 ✨ #love #happiness #life #gratitude #newchapter #synchronicity #alignment #selflove #abundance #trusttheprocess #yougotthis #glowing #magic #prayers #faith #patience #trustthetiming #newbeginnings #signs #trusttheuniverse #faithrestored #breakthrough #opendoors #transformation #clearpath #divinetiming #universe #blessings #newenergy #thediaryofagoddess Reposted from @thediaryofagoddess

Yeahhh💯  #souls_connecting

Yeahhh💯 #souls_connecting

Partner training is a great way to keep each other accountable and motivated… all while creating a stronger, healthier you! 💪😉👊🏻  Contact @catoncorefi

Partner training is a great way to keep each other accountable and motivated… all while creating a stronger, healthier you! 💪😉👊🏻 Contact @catoncorefitness to get started. Follow @catoncorefitness #partnertraining #friends #fitness #workout #training #exercise #fun #motivation #commitment #personaltrainer #health #strong #getstarted #yougotthis

Inversions are back! 🙃  Join CJ Wednesdays at 4:30 for a workshop style exploration into Handstands, Forearm Balances and Shoulderstands.  🦋  These “b

Inversions are back! 🙃 Join CJ Wednesdays at 4:30 for a workshop style exploration into Handstands, Forearm Balances and Shoulderstands.  🦋 These “big” poses are long term goals with a multitude of variations. The only requirement is the willingness to practice😉. I promise, it will be an accessible, thoughtful, playful challenging practice built to enjoy the ride. See our schedule to get upside down! #getlifted

Omg it is killing me. My heart cant take this shit! Love fucking can kill you from the inside out. I been crying so much. I got so much going on. Deal

Omg it is killing me. My heart cant take this shit! Love fucking can kill you from the inside out. I been crying so much. I got so much going on. Dealing with past trauma then a past love that resurfaced. This killing me. They putting a heart monitor on Monday cuz heart fucking going off. Im trying to fight from having another heart attack or a stroke. Yo this mad mad world killin this girl. I bout cant lift my head cuz it feeling so over. #brokenheart #brokengirl #unrequitedlove #pain #heartdisease #stresskills #depressionawareness #mentalhealthawareness #mentalhealth #heartattacksurvivor #help #mylove❤️ #survivor #fighter #strength #heartbreak #breakup #motivation #inspiration #yougotthis #girl #girlpower #girls #girlssupportgirls #igotyourback #friends @halleberry @britneyspears @catelynnmtv @chloengaelle @fightdoctress @ddlovato @stepalove01 @ella.travolta @unity7pro @gabunion @girldefined @hippotang25 @batman.booty @marydecker4261 @newagetrekkie @prettykittyonyaradio @smocin45 @savannahchrisley @kwolfgang1969 @rubygettinger