#trustandbelieve

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Seven of Pentacles - When everything feels up in the air it’s understandably easy to get overwhelmed. Fortunately the seven of pentacles is here to br

Seven of Pentacles - When everything feels up in the air it’s understandably easy to get overwhelmed. Fortunately the seven of pentacles is here to bring us back down to earth. This energy reminds us that the path ahead of us doesn’t have to happen all at once. It’s enough today to plant the seeds of our intentions. The seven of pentacles also makes me feel like perhaps there was a metaphorical seed we planted a long time ago, one we even forgot about, that is now starting to show promising signs of growth 🌱 Wherever we are at in our process, perhaps we can take comfort in knowing that our silent efforts are still working their magic under the surface, everything happens in its own season, and sometimes just taking that first initial step and letting it be is enough 🌴🌺 #dailytarot #magic #sevenofpentacles #mysticmondaystarot #aquariusseason #mystic #occult #tarotreadersofinstagram #tarotreading #tarotcardoftheday #plantseeds #setintentions #firststeps #seasons #growth #downtoearth #anythingcanhappen #letitbe #trustandbelieve

You are a pattern seeking story telling animal! ⁣ ⁣ 💁🏼‍♀️In fact, we all are! ⁣ ⁣ We have been CONDITIONED to become placid participants in society. ⁣

You are a pattern seeking story telling animal! ⁣ ⁣ 💁🏼‍♀️In fact, we all are! ⁣ ⁣ We have been CONDITIONED to become placid participants in society. ⁣ ⁣ It starts young and is found systemically in our ⁣ 🏫 Schools⁣ ⛪️ Churches ⁣ 🍽 At the dinner table ⁣ 📺 On the evening news (hint: TURN OFF THE TV)⁣ ⁣ 👉🏻It’s in these social settings we learn the importance of pressure and restraint. ⁣ ⁣ 👉🏻We learn to repress our genuine desires because they are incompatible with society’s expectations ⁣ ⁣ 👉🏻We learn that people who succeed are examples of pushing oneself hard enough while those who choose to pause or even pivot because something feels wrong are lazy (hint: they aren’t, they’re IN TUNE)⁣ ⁣ The world around you has taught you which patterns to seek and which stories to tell. ⁣ ⁣ 👉🏻Your unconscious inner conversation has helped you mimic the people around you rather than understand yourself better. ⁣ ⁣ 👉🏻When you learn, from a young age, to fear, ignore, and suppress parts of your experience, you can only tell half the story. ⁣ ⁣ 𝗬𝗼𝘂 𝗿𝗲𝗺𝗮𝗶𝗻 𝗮𝗻 𝗮𝗰𝗾𝘂𝗮𝗶𝗻𝘁𝗮𝗻𝗰𝗲 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻 𝗶𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝗮𝗻 𝗶𝗻𝘁𝗶𝗺𝗮𝘁𝗲 𝗳𝗿𝗶𝗲𝗻𝗱⁣ ⁣ 💁🏼‍♀️To live a life reflective of your wants, needs, desires takes the same effort as to live how you’re told is right. ⁣ ⁣ 👉🏻The work is the same. ⁣ ⁣ 💁🏼‍♀️What is different is the reward. ⁣ ⁣ No amount of approval and no size of achievement can ever fill the space reserved for your opinion of yourself.⁣ ⁣ ✔️Instead of labeling your emotions as problems to solve, I invite you to see them as signals to interpret. ⁣ ✔️Instead of judging your desires as shameful aberrations, I invite you to meet them in healthier ways. I⁣ ✔️Instead of calling yourself critical names when you cannot build or break certain habits, I invite you to explore your motivations.⁣ ⁣ I invite you to become a student of yourself⁣ ⁣ #mentalwellnessmatters #trustyourjourney #trustyourself❤️ #innerguidancesystem #trustyourjourney #innerknowing #reconnect #reconnectwithyourself #trustandbelieve #innerknowing #trustyourselfmore #integrativehealth #insideouthealth #emotionalintegrity #integrative

Your desires want YOU just as much as you want them. 🤯  God/Universe/Source put those desires on your heart because you are capable of achieving them

Your desires want YOU just as much as you want them. 🤯 God/Universe/Source put those desires on your heart because you are capable of achieving them and they want you to so you can carry out their work in this physical world. So, of course, you are being guided! Of course, you have all of the resources and knowledge you need to make it happen. Of course, your success is inevitable! And even if you stumble or feel lost for a moment, it’s all working out in your favor in the end 💛 Stop worrying if this is the next “right” step and just TAKE THE DAMN STEP! Every action you take is creating momentum towards your goals & more opportunities for it to occur. You couldn’t mess up what is meant for you even if you tried, but it’s never going to happen unless you try! So get quiet, ask your intuition “what should I do next?”, and trust it enough to actually do it ✨ What did this post bring up for you? ⬇️ #inspiredaction #trustandbelieve #andsoitis #divinetiming #godisable #doneisbetterthanperfect #dothenextrightthing #trustyourintuition

It’s a Cardio kinda day 💪🏻🏋🏼‍♀️😆

It’s a Cardio kinda day 💪🏻🏋🏼‍♀️😆

Good Morning, Encouragers....Let's embrace Fearless Friday....  "The remarkable thing about fearing God is that you don't fear anything else." Oswald

Good Morning, Encouragers....Let's embrace Fearless Friday.... "The remarkable thing about fearing God is that you don't fear anything else." Oswald Chambers If we are to get rid of fear, we must replace it with the right type of fear. Instead of fearing the future which you cannot control, we must respect Him who is able to deliver us from all types of danger and anxious thoughts. #TrustGod #trustingod #trustthejourney #TrustAndBelieve #trustinthelord #trustHim #Fearless #fearofgod #FearlessMotivation #fearnothing #fearfullyandwonderfullymade #FearlessFriday #fearlessfocus

ROLLED with the LEMON CURVE 🍋  aka TURNED OFF ALARM vs. SNOOZE but  was ABLE to SQUEEZE IN the LEMONADE 🤣  645 - STAGE 1 R2WK3D5 - FULL BODY TEMPO☑️ C

ROLLED with the LEMON CURVE 🍋 aka TURNED OFF ALARM vs. SNOOZE but was ABLE to SQUEEZE IN the LEMONADE 🤣 645 - STAGE 1 R2WK3D5 - FULL BODY TEMPO☑️ CORE DE FORCE - 5 MINUTE ON THE FLOOR☑️ 7 MINUTE 🌞 LOW PLANKING MAPLE WALKED ​🐾 @amoila_cesar BEAU-TI-FUL CHOCOLATE BLUEBERRY 🫐 #beachbodycoach #noexcuses #leadbyexample #committed #trustandbelieve #beyoudoyouforyou #shakeology #645 #6weeksofthework #selfdiscipline #behappy #chooseyou #dedicatedtoothers #levelup #nevergiveup #digdeepernation #fitfam #unitycommunity #homefitness #workfromhome #beaglemom #onlychild #patiotime #soakinguprays​ ​ #lovestobake #patriots #cocktailsathome #questnutrition #dunkindonutsicedcoffee

𝐃𝐨 𝐲𝐨𝐮 𝐫𝐮𝐧 𝐭𝐡𝐞 𝐝𝐚𝐲 𝐨𝐫 𝐝𝐨𝐞𝐬 𝐢𝐭 𝐫𝐮𝐧 𝐲𝐨𝐮?💭 I always start my day with my workout and it sets me up for my busy day ahead . . . . . . . . . . .  #whorunth

𝐃𝐨 𝐲𝐨𝐮 𝐫𝐮𝐧 𝐭𝐡𝐞 𝐝𝐚𝐲 𝐨𝐫 𝐝𝐨𝐞𝐬 𝐢𝐭 𝐫𝐮𝐧 𝐲𝐨𝐮?💭 I always start my day with my workout and it sets me up for my busy day ahead . . . . . . . . . . . #whoruntheworld #runtheday #beinthemoment #setyourselfupforsuccess #keepworkingonyourself #showupforyourself #fitmotivation #fitfam #digdeepernation #beachbodyondemand #shakeology #job1program #trustandbelieve

And just like that we have another week of 2022 down.  As all the madness and uncertainty of the world, of LIFE in general, continues, I have to give

And just like that we have another week of 2022 down. As all the madness and uncertainty of the world, of LIFE in general, continues, I have to give my Friday Coffee Thoughts to what keeps me loving what I do. I think sometimes people think I am always motivated and "Richard Simmons" ready to workout and teach my classes. In the beginning, a few years ago, SURE. That was the case. Because it was fresh and fun, new and exciting. There are days, especially over the last almost 2 years, I have to dig deep, give myself a pep talk and sometimes even put on that "fake" smile to get my ass moving and over to PUSH. Once I get there, see some of my favorite people, start doing my J O B, and those "happy people don't shoot their husbands" endorphins kick in, I am quickly reminded how much I love what I do, love where I do it, love who I get to do it with and love how it makes me feel. And that is the feeling we need to remember. That is the feeling we have to hold on to next time we need that extra motivation, that extra boost. Listen, this isn't a “fake it til you make it” type of post. I actually can't stand that saying. This is a reminder we are all feeling the effects of real LIFE. While it's soooo easy to bitch and complain and sit in the cold and laziness of all that January can bring, I encourage you to think about what makes you happy, what makes you feel good, what makes you look in the mirror and smile at yourself, what makes you love what you do, what makes you proud?? Maybe its something that was once fresh and fun - revisit that feeling and bring it back. Make things new and exciting again. And don't forget to do it with the people who bring out the best in you. Dig deep, trust and believe and love what you do. Happy Friday!! #happy #healthy #focus #groupfitness #fridaycoffee #fridaycoffeethoughts #fitfam #dowhatyoulove #dowhatmakesyouhappy #positivevibes #digdeep #trustandbelieve #surroundyourselfwithgoodpeople

Two important things are to have a genuine interest in people and to be kind to them. Kindness, I've discovered, is everything.  #trustandbelieve   #i

Two important things are to have a genuine interest in people and to be kind to them. Kindness, I've discovered, is everything. #trustandbelieve #impressionsolutionsnewbranchannanagar #freeshipping #laptopwithwarranty

Day 19 of @shaunt and  #unitycommunity  #90daychallenge🏆   🎵 Ramp It Up  ➕ Dig Even Deeper   Today I did Ramp It Up, a BOD ShaunT exclusive. I was a l

Day 19 of @shaunt and #unitycommunity #90daychallenge🏆 🎵 Ramp It Up ➕ Dig Even Deeper Today I did Ramp It Up, a BOD ShaunT exclusive. I was a little apprehensive because I did not like Dig Even Deeper, another BOD ShaunT exclusive. I've heard the workouts you hate are the ones you really need. So I decided I'm going to try 10 minutes and if I don't like it I'll do something else. What do you know I actually enjoyed it. When it was over Dig Even Deeper was staring at me right below Ramp It Up. Ok ok I'll try again. What do you know I didn't hate it this time! Progress! #shaunt #teamshaunt #unitycommunity #digdeepernation #bodexclusive #rampitup #digevendeeper #teambeachbody #beachbodyondemand #beachbodycoach #thisis45 #trustandbelieve #conquerthemind #transformthebody #challenge #challengemyself #consistency

Sooooo good to be back to doing what I love!  Today is my first time working out properly for a few weeks.  Due to not feeling well during the Christm

Sooooo good to be back to doing what I love! Today is my first time working out properly for a few weeks. Due to not feeling well during the Christmas and New Years period, I also developed Gout which limited what I could do. It's still not 💯% better but I was able to do the movements and push ups and felt great getting it done. I went back to the basics and where it all started for me: Insanity workout. It's the most extreme workout I have ever done but I really enjoy it. I have a bit of holiday weight that I need to work on removing so I'm aiming to get that habit back! 💪 • • #InstaFit #IntenseWorkout #GetFit #FitnessLifestyle #Beachbody #HealthyLifestyle #Motivation #Fitspo #FitFam #Fitness #BOD #BeachbodyOnDemand #WeightLoss #FitnessMotivation #FitnessJourney #CaloFit #FitnessWoking #WokingFitness #ShaunT #ShaunTFitness #WeightLossJourney #FatLossJourney #HomeWorkouts #HomeGym #WorkoutAtHome #DigDeeperNation #TrustAndBelieve #TrustTheProcess #TeamBeachbody

Nobody else was there when God wrote the story of your life. Nobody else was there when He told you what you need to do. It's a  #faithmindset  It's y

Nobody else was there when God wrote the story of your life. Nobody else was there when He told you what you need to do. It's a #faithmindset It's your story, so make it happen! Do your due diligence and let Him take care of the rest. #godsplan #glorytoglory #storyofmylife #heknows #faith #faithtalk #biblicaltruth #goodworks #showup #getthere #trustandbelieve #yourlife #duediligence #godonlyknows #inspirational #inspirationalquotes

It's not over. It's not too late. It's not the end.   It's just not time.  God will never let you miss what He predestined for you. I don't care how l

It's not over. It's not too late. It's not the end. It's just not time. God will never let you miss what He predestined for you. I don't care how long it takes. You will not miss it. #trustandbelieve #believeforit #Healwayshasaplan #dontstop #keepgoing #nothingisimpossible #author #writer #motivationalminute #inspirationalspeaker #Letmylifebeatestimony