#transformationtuesday

Instagram posts (photos and videos)

𝗔𝗧𝗧𝗘𝗡𝗧𝗜𝗢𝗡 “𝗜’𝗺 𝗡𝗼𝘁 𝗥𝗲𝗮𝗱𝘆“ 𝘀𝗮𝘆𝗲𝗿𝘀, 𝗽𝗿𝗼𝗰𝗿𝗮𝘀𝘁𝗶𝗻𝗮𝘁𝗼𝗿𝘀, 𝗲𝘁𝗰. ⚠️     How LONG are you going to keep yourself waiting from getting the:    👉🏼 Job of your dre

𝗔𝗧𝗧𝗘𝗡𝗧𝗜𝗢𝗡 “𝗜’𝗺 𝗡𝗼𝘁 𝗥𝗲𝗮𝗱𝘆“ 𝘀𝗮𝘆𝗲𝗿𝘀, 𝗽𝗿𝗼𝗰𝗿𝗮𝘀𝘁𝗶𝗻𝗮𝘁𝗼𝗿𝘀, 𝗲𝘁𝗰. ⚠️ How LONG are you going to keep yourself waiting from getting the: 👉🏼 Job of your dreams 👉🏼 Body of your dreams 👉🏼 Major Confidence 👉🏼 Limitless Doors Opening 👉🏼 etc. It’s time to be real with yourself. Do you 𝙖𝙘𝙩𝙪𝙖𝙡𝙡𝙮 want what you’ve been bragging about? ✨ Losing Weight ✨ Feeling comfortable in your skin ✨ Getting Strong ✨ Eating Right ✨ Getting massive confidence ✨ etc. If you are NOT taking action, 💥It is time for you to come to terms of what you are scared of “What if I lose money” 👉🏼You won’t if it’s right for you “What if I don’t get results” 👉🏼You will if you want them “What if I can’t trust anyone to help me” 👉🏼Honestly, that’s a personal problem but you have to click with someone who has gone through the same struggles you have ✖️There is no 𝗙𝗔𝗜𝗟 𝗡𝗼𝘁 𝘁𝗿𝘆𝗶𝗻𝗴 is the only “failure” 💭If you had started 6 months ago… 𝙬𝙝𝙚𝙧𝙚 𝙬𝙤𝙪𝙡𝙙 𝙮𝙤𝙪 𝙗𝙚 𝙣𝙤𝙬? Think 💭 about what your priorities are. Set them straight, write your goals down, and make that happen. & If for you that looks like finally taking a leap and joining our AS Fitness team to: ✅ finally get to your goals ✅ see MASSIVE results (our transformations speak for themselves) ✅ have the accountability, one-on-one experience and TRUST that you desire.. It’s time you jump in to my DMs📱 💎 I have a few more openings before my 1-1 experience closes for a couple months ➡️ Or you can schedule a free strategy session to see how we can create and customize a strategy that works for YOU using the link in my bio ☝🏼Remember, 95% of people who don’t take immediate action, never will regardless 💯 —— #Fitspo #MotivationMonday #Fitness #Health #WeightLoss #Muscle #GymGirls #GirlsWhoLift #NurseLife #NurseProbs #PCOS #HormoneBalance #Coach #TransformationTuesday #TransformYourLife #HealthCoach #Nutrition #MomBlogger #MomLife #Tampa

8 2 4 minutes ago
matthewandpaul Paul and I met on a dating app, and shortly after we started chatting he added me as a friend on Instagram. Perusing his photos gave me

matthewandpaul Paul and I met on a dating app, and shortly after we started chatting he added me as a friend on Instagram. Perusing his photos gave me a little peek into the life of a rather amazing guy. ⁣⁣ ⁣⁣ I could see that Paul was a talented artist; a marathon runner; a Toastmaster; and a lover of green smoothies (we laugh about that one, but it meant something to me!) He also had really cute hair and tippy-out ears that made my heart go pitter-patter.⁣⁣ ⁣⁣ And somehow he was doing it all while legally blind (?!)⁣⁣ ⁣⁣ I remember thinking to myself, “I don’t know where this will go, but I have to meet this guy. He’s too interesting NOT to meet in person.”⁣⁣ ⁣⁣ And so I did. ⁣⁣ ⁣⁣ We had our first date on June 10th, 2016 and we’ve been together ever since. Hardly a day goes by that I don’t think to myself…⁣ ⁣ “How did I get so lucky?” -Matthew xx⁣⁣ ⁣⁣ #transformationtuesday  #grateful  #gaycute  #gaycouple  #gaymen  #picoftheday  #instaboy  #marriageequality  #gay  #gaystagram  #husbandandhusband  #boyfriendtwins  #lovehim  #loveislove  #lovewins  #loveisloveislove  #husbands  #queerlove  #gaylove  #gaylovestories  #gayinthelife  #gayselfie  #pride  #gaylife  #gayhusbands  #gayboyfriends  #gaykissing

5 0 8 minutes ago
If you are tired of carrying all those extra pounds and live in fear that you might be months away from a life-threatening disease...⁣  And if you are

If you are tired of carrying all those extra pounds and live in fear that you might be months away from a life-threatening disease...⁣ And if you are ready to finally make a change and bring comfort, excitement, and happiness back into your life...And you can get access to everything in the next 90 seconds. 👍👍👍⁣ .⁣ .⁣ GET STARTED TODAY 👉 @queenfatloss ⁣ .⁣ .⁣

3 1 14 minutes ago
I wasn't sure at first, but I ordered it anyways... I'm so glad I did. More energy, no stress, my weights better, my sleep and I've told all of my fam

I wasn't sure at first, but I ordered it anyways... I'm so glad I did. More energy, no stress, my weights better, my sleep and I've told all of my family about you as well. Thanks for everything ❤❤❤⁣ .⁣ .⁣ GET STARTED TODAY 👉 @wl_formula ⁣ .⁣ .⁣

1 1 16 minutes ago
-I knew the “secret spice” I’d discovered could raise your body temperature and help you turn your “Bad” white fat into “Good” brown fat…  -Check out

-I knew the “secret spice” I’d discovered could raise your body temperature and help you turn your “Bad” white fat into “Good” brown fat… -Check out link bio @regulareasydiettips -Let's comment " Yes " if you agree. _ _ #weightlossthatworks #smoothie #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #weightlosstransformation #weightlossbeforeandafter #weightlossinspiration #pcos #pcosweightloss #wlstories #wlcommunity #instafit #fitfam #caloriecounting #cico #extremeweightloss #transformationtuesday #down100 #100poundsdown #down100lbs #100lbsdown #diet #dieta #losingweight #losingweightjourney

3 0 18 minutes ago
@eudineiaalves_ obrigado por confiar mais uma vez em meu trabalho 😍❤️.  #loirosdearidantas #cacheadas #transformationtuesday

@eudineiaalves_ obrigado por confiar mais uma vez em meu trabalho 😍❤️. #loirosdearidantas #cacheadas #transformationtuesday

24 0 18 minutes ago
She's still rockin her natural curly hair 💣😍  ☑️Follow @curlyhairgang.co for more videos 🎥🎦📽️  ☑️DM us your videos to get the chance to be featured ❤️

She's still rockin her natural curly hair 💣😍 ☑️Follow @curlyhairgang.co for more videos 🎥🎦📽️ ☑️DM us your videos to get the chance to be featured ❤️💜❤️ ©️ @madisonpettis 📽All rights & credits to the owners 📽 Tag a friend who needs to see this!❤️ ➖➖➖➖➖➖➖➖➖➖➖ . . . . . . . . . #curlyhair #naturalhair #cachos #curlyhairstyles #transformationtuesday #transformation #cachospoderosos #rizosnaturales

379 5 19 minutes ago
It was a pleasure meeting the owner of @myfitfoodsofficial     if you’re serious about reaching your fitness goals and don’t have the time to cook or

It was a pleasure meeting the owner of @myfitfoodsofficial if you’re serious about reaching your fitness goals and don’t have the time to cook or even figure out your calorie intake, say no more bc this company will ensure you get your desired results. After touring around the entire kitchen from calories in and ingredients, they give you high quality food with an amazing taste. Check them out, you will not be disappointed & tell them POPE sent you 🤟🏽 @its_a_marioooo thank you again for everything 🙏🏽

17 3 21 minutes ago
♥️♥️♥️👉

♥️♥️♥️👉

15 3 21 minutes ago
Inspiration for many plus sizes out there ❤️❤️  ⠀  Beauty comes in all shapes, sizes, and colour. The template for beauty isn’t made with a mold or cu

Inspiration for many plus sizes out there ❤️❤️ ⠀ Beauty comes in all shapes, sizes, and colour. The template for beauty isn’t made with a mold or cut with a cookie cutter. Beauty is in the eye of the beholder. Everyone and everything is beautiful to SOMEONE...️️ ⠀ ⠀ 📸 All credits to respective owner(s) // @theashleygraham 👥 Tag a friend who'd like our profile

66 1 23 minutes ago
¡Llega algo increíble y extraordinario, a Charallave! Entrena con los mejores.   ✅ SOMOS TU MEJOR OPCIÓN  ✅ QUEREMOS AYUDARTE A OBTENER RESULTADOS EFI

¡Llega algo increíble y extraordinario, a Charallave! Entrena con los mejores. ✅ SOMOS TU MEJOR OPCIÓN ✅ QUEREMOS AYUDARTE A OBTENER RESULTADOS EFICACES EN TU CARRERA POR LA TRANSFORMACIÓN TOTAL ✅ NUESTROS PLANES: ELIGE LA OPCIÓN DE TU PREFERENCIA ✅Primera clase Gratis de prueba. ✅ Clase personalizadas con el MPT/ Shihan José Riobueno @crosstrainingrf ✅ Confirma tu cita al WhatsApp 04241737252 ¿Qué esperas para inscribirte? ✅ Tu sesión de entrenamiento disponible ya: al aire libre, en un gimnasio Charallave, a domicilio, entrenar a distancia (online) y presencial. 👏🙌Te cuento, el método da resultados reales (comprobado) así que regala y Comparte esta publicación (post). 👏🙌Invita a tus amigos a ser éxitos y tener logros así que etiquétalos para más tarde. 👏🙌Descubre la verdadera magia, disfruta el aprendizaje e imagina conquistando tus logros así que guarda esta publicación (post). . #Charallave #CrossTrainingrf #shihanjose #RiobuenoFitness #Coach #Coaching #Deporte #Motivacion #crosstrainingrf #GetFit #Cardio #Cycling #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightLifting #Workout #TransformationTuesday #saludS

2 0 25 minutes ago
“I never thought in a million years I would not only lose my stubborn body around my belly and love handles but reverse my hypothyroidism!". Thank you

“I never thought in a million years I would not only lose my stubborn body around my belly and love handles but reverse my hypothyroidism!". Thank you so much. 👍👍 👉 Help, motivation & support 💪 Build a fit and healthy body Your goal is our goal 😍😍😍 ⏩⏩ Click the link in @helpweightloss_ 's bio to get started your journey to change yourself

31 2 25 minutes ago
You have to love your new habits more than your old habits if you want to make big change permanent.  There really is nothing about how I used to live

You have to love your new habits more than your old habits if you want to make big change permanent. There really is nothing about how I used to live my life that I would exchange for the health I have today. I’d rather be tired from a great leg pressing session than tired from being overweight with high blood pressure. ❤️ Be you own inspiration and spread some joy and health wisdom to others. We need more positive stories these days, especially for the elderly. We DON’T have to be overweight and susceptible to disease and illness and we DO need more authentic expert advice on how to get our health back. . Follow @hannah.meals _ for a chance to share with you many useful weight loss stories and weight loss tips.🌱 . The best time to have started was 10 years ago. The second best time is now. It's never late to start improving/change your health, finances, mindset and relationships. 🔥🔥 Keto has changed my life and It will change your life 🌿8-week meal plan 🌱Losing 5-10lbs per week while eating your favorite foods every meal ❤️ Click website in my profile! . 🌸 Just start and don’t stop. Change takes time, but the journey never ends, so make good choices and learn to love your body . ✔ 𝗖𝗟𝗜𝗖𝗞 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢👇👇👇 @hannah.meals . 👉 Quick & Easy Healthy Recipes for Weight Loss 🌿 👌 Follow us @hannah.meals _ for inspiring stories, tips, diet healthy 😍 . . Thank you to everyone who reposted this photo and caption ❤️ cc: trainwithjoan

156 1 26 minutes ago
“Queen @Luxe_Piel Can Get You Those Results You’ve Been Wanting Forever !!! 🥰😍😍 @Luxe_Piel Gel and Wrap Are For Every Part of Your Body With Guarantee

“Queen @Luxe_Piel Can Get You Those Results You’ve Been Wanting Forever !!! 🥰😍😍 @Luxe_Piel Gel and Wrap Are For Every Part of Your Body With Guarantee Results that Will Have You Look Your Best Ever. . Click the link in their bio @Luxe_Piel to place your order at LuxePiel.com . . . . . . . . . . . . . . . . . . . . . . . #transformationtuesday #shapewear #exercise #waistcincher #BWLW #waist #motivation #gym #waistgoals #bodygoals #weighloss #waistshaper #waisttraining #blackweightlosssuccess #blackwomenlosingweight #blackwomenweightloss #blackwomenweightlosssuccess #blackwomenworkout #hourglassfigure #shaper #snatched #waistshapers #workout #fitnessmotivation #bodyshaper #FUPA #waistraining #Luxe_Piel

15 1 28 minutes ago
“Queen @Luxe_Piel Can Get You Those Results You’ve Been Wanting Forever !!! 🥰😍😍 @Luxe_Piel Gel and Wrap Are For Every Part of Your Body With Guarantee

“Queen @Luxe_Piel Can Get You Those Results You’ve Been Wanting Forever !!! 🥰😍😍 @Luxe_Piel Gel and Wrap Are For Every Part of Your Body With Guarantee Results that Will Have You Look Your Best Ever. . Click the link in their bio @Luxe_Piel to place your order at LuxePiel.com . . . . . . . . . . . . . . . . . . . . . . . #transformationtuesday #shapewear #exercise #waistcincher #BWLW #waist #motivation #gym #waistgoals #bodygoals #weighloss #waistshaper #waisttraining #blackweightlosssuccess #blackwomenlosingweight #blackwomenweightloss #blackwomenweightlosssuccess #blackwomenworkout #hourglassfigure #shaper #snatched #waistshapers #workout #fitnessmotivation #bodyshaper #FUPA #waistraining #Luxe_Piel

20 2 29 minutes ago
"A little 30 days Transformation. It’s so amazing what you can achieve in 30 days if you put your mind into it.  May this new month be fuelled with lo

"A little 30 days Transformation. It’s so amazing what you can achieve in 30 days if you put your mind into it. May this new month be fuelled with love, joy, growth and great health! stay blessed🙏🏾 🥰 . Weight is just a number, it's important for size !!! It's not easy but it's worth changing! _____ 🍀 If you don't know how to get started. 👇👇👇 . 👉Join ""Custom Keto Diet"". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 @ketodietsr ❣️♥️❣️ . ⏩ To start a successful weight-loss journey and enjoy a new lifestyle! . 💫Don't forget to SHARE and FOLLOW @ketodietsr to get more motivation to lose weight💫 . Cre: @oyinda_fitness _____

170 2 29 minutes ago
For once in my life, i’ve targeted fat in areas of my body that I thought was impossible. My belly fat, love handles are shrinking day by day. My crav

For once in my life, i’ve targeted fat in areas of my body that I thought was impossible. My belly fat, love handles are shrinking day by day. My cravings for food are gone and my appetite has decreased dramatically. ⁣. . 💪 Guys, we’ve got to stop telling ourselves we can’t reach our goals. 🌿One of the biggest parts of my journey has been turning my constant negative thinking into positive thinking. 🤩Keto has always been life changing for me.🥰 ♥️You are looking for a healthy weight loss program ➡️ ✔ 𝗖𝗟𝗜𝗖𝗞 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 @sophie.meal to learn more how to lose 5-10 Ibs and more with keto Are you ready to participate in our “Custom Keto Diet”? . If really you are not satisfied with this plan You can refund anytime within 60 days . ⁣. . 📸credit @bringing_sylvia_back thank you

175 1 31 minutes ago
🪞 Mirror mirror on the wall...

🪞 Mirror mirror on the wall...

321 5 6 days ago