#selfdefense

Instagram posts (photos and videos)

Pentru alte tehnici secrete de autoapărare, să mă contactați în privat! Mulțumesc! 🙏   #secrettechnique  #buddhist  #monk  #shaolin  #mitrutzviclean

Pentru alte tehnici secrete de autoapărare, să mă contactați în privat! Mulțumesc! 🙏 #secrettechnique #buddhist #monk #shaolin #mitrutzviclean #kung-fu #selfdefense #mma #knifeattack

Kids MMA class. They practice striking, but only roll for position. Will probably start teaching the older kids subs soon.

Kids MMA class. They practice striking, but only roll for position. Will probably start teaching the older kids subs soon.

وقتی گرفتاری آمد💜 تو مثل همیشه آرام باش🤗 سخت باش، اما سخت نگیر😍 بگذار سختی با تمام وجودش احساس کند که هنوز هم کسی در این دنیا سخت تر از خودش پیدا شده

وقتی گرفتاری آمد💜 تو مثل همیشه آرام باش🤗 سخت باش، اما سخت نگیر😍 بگذار سختی با تمام وجودش احساس کند که هنوز هم کسی در این دنیا سخت تر از خودش پیدا شده است تک تک چیز هایی که در زندگی ات اتفاق افتادند، دارند تو را برای لحظه ای آماده می کنند که هنوز نرسیده، به برنامه ریزی خدا اعتماد کن برنامه ای که خدا برایت دارد نمی تواند توسط مردم متوقف شود دنیا محل امتحان است! تو قوی باش، و قوی بمان خدا همیشه پشتت هست.🙏❤ .... به افتخار F🌹💋 #kickboxing #ufc #ufcwomen #wushu #sanda #selfdefense #wearpone

Mastering the basics in boxing will help you level up with work out. Inhale confidence, Exhale doubt! Coach John and Coach Natalie demonstrating a 1-2

Mastering the basics in boxing will help you level up with work out. Inhale confidence, Exhale doubt! Coach John and Coach Natalie demonstrating a 1-2- roll 2... See you in class champs!Come experience a CZ workout and be part of this motivating community💪🏾💪🏼💪🏿💪🏻💪🏽 Mon - Fri | 5am - 8pm Sat - Sun | 8am - 12pm Call Plantation: 954-900-4550 Call Davie: 954-900-4433 Coral Springs: coming soon! Text us to schedule your Championzone workout 954-743-0443 Boxing • Cardio • Weights #fitnessisessential #czstrong #getczfit #championzonefamily #championzonefitness #plantationfl #fitness #gym #boxing #community #weighttraining #weightloss #muscles #confidence #selfdefense #courage #dedication #strong #mindpower #strength #womenempowerment #grouppersonaltraining #fitnesscoach #healthylifestyle #plantationgym #daviegym #coopercityfl #daviefl #coralspringsfl

The Arsenal Strike one with @salientarmsinternational upgrades. These strike ones paved the way for the @archonfirearms type B. Definitely one of my f

The Arsenal Strike one with @salientarmsinternational upgrades. These strike ones paved the way for the @archonfirearms type B. Definitely one of my favorite #blasters to shoot. 💥💥🔫 Visit www.onpointarmsllc.com - - #onpointarmsllc #salientarmsinternational #handgun #9mm #upgrades #stippling #slidecuts #selfdefense #colorado #coloradosprings #denvercolorado

Thoughts on this knockout ?🔥 Tag someone who must see this! 🎥:  • 👉Follow @hyperboxing for more boxing Highlights 👉Follow @hyperboxing for more boxing

Thoughts on this knockout ?🔥 Tag someone who must see this! 🎥: • 👉Follow @hyperboxing for more boxing Highlights 👉Follow @hyperboxing for more boxing Highlights 👉Follow @hyperboxing for more boxing Highlights . . . . #boxing #grappling #mixedmartialarts #knockout #k #thaiboxing #boxinggloves #selfdefense #taekwondo #boxinggym #mmafighter #miketyson #cardio #box #personaltrainer #boxingday #sparring #floydmayweather #boxinghype #boxingnews #conormcgregor #bodybuilding #bellator #crossfit #canelo #kungfu #boxingcoach #fights #brazilianjiujitsu #boxingworld

STAY AWAY FROM NEGATIVE PEOPLE, THEY HAVE A PROBLEM FOR EVERY SOLUTION.☝️   #affilatemarketing  #jobs  #entrepreneur  #selfdefense  #business  #millio

STAY AWAY FROM NEGATIVE PEOPLE, THEY HAVE A PROBLEM FOR EVERY SOLUTION.☝️ #affilatemarketing #jobs #entrepreneur #selfdefense #business #millionaire #follower #followme #sheikh10k

#100kfollowers 🙏🏽💯 ❤  Thank you all so much for supporting me and my dreams and for sticking with me at every step  #instagram 🎉

#100kfollowers 🙏🏽💯 ❤ Thank you all so much for supporting me and my dreams and for sticking with me at every step #instagram 🎉

Could not Sleep so I went to the Gym today. Had a Great Shoulders & Traps. & Triceps Workout.   Plus did a little Boxing and yes I am at Blink. I am e

Could not Sleep so I went to the Gym today. Had a Great Shoulders & Traps. & Triceps Workout. Plus did a little Boxing and yes I am at Blink. I am everywhere. Now what is Ur ExCuse ??? Burned Over 900 Calories !!! What are U Doing Today ??? What have U Done Today ??? #bouncing #chest #hamstrings #back #booty #boxing #selfdefense #defense #sexyism #sexellent #bunsofsteel #training #workout #bestpersonaltrainer #personaltrainer #fitness #calves

It is your unique chance to learn the techniques that made Master Royler Gracie a champion and how to incorporate them into your game! Go to 🌐 gallerr

It is your unique chance to learn the techniques that made Master Royler Gracie a champion and how to incorporate them into your game! Go to 🌐 gallerr.com/royler . 🇧🇷🇺🇲🇧🇷🇺🇲🇧🇷🇺🇲🇧🇷🇺🇲🇧🇷🇺🇲🇧🇷🇺🇲 . Aproveite essa chance única em aprender as técnicas que consagrou o mestre @roylergracie campeão mundial. Link : gallerr.com/royler . #renzogracie #roylergracie #gallerrapp #renzogracieacademy #graciefamily #bjj #jiujitsu #selfdefense

We all deserve to be safe everywhere we go 🤞🏼 so come grab your keychains ladies ❤️  #staydangerous😈    #staysafe  #selfdefense  #keychains  #adultkey

We all deserve to be safe everywhere we go 🤞🏼 so come grab your keychains ladies ❤️ #staydangerous😈 #staysafe #selfdefense #keychains #adultkeychains

Could not Sleep so I went to the Gym today. Had a Great Shoulders & Traps. & Triceps Workout.   Plus did a little Boxing and yes I am at Blink. I am e

Could not Sleep so I went to the Gym today. Had a Great Shoulders & Traps. & Triceps Workout. Plus did a little Boxing and yes I am at Blink. I am everywhere. Now what is Ur ExCuse ??? Burned Over 900 Calories !!! What are U Doing Today ??? What have U Done Today ??? #bouncing #chest #hamstrings #back #booty #boxing #selfdefense #defense #sexyism #sexellent #bunsofsteel #training #workout #bestpersonaltrainer #personaltrainer #fitness #calves

THIS SCENE 📺 IS EXACTLY WHY WOMEN NEED  PRETTY GIRL SAFE  NOW MORE THAN EVER!! @swatcbs @shemarfmoore   📥📥📥📥📥📥📥📥  NEW PRODUCT JUST IN 🎉  #newproducts

THIS SCENE 📺 IS EXACTLY WHY WOMEN NEED PRETTY GIRL SAFE NOW MORE THAN EVER!! @swatcbs @shemarfmoore 📥📥📥📥📥📥📥📥 NEW PRODUCT JUST IN 🎉 #newproducts ON SALE NOW #onsalenow Anti-Wolf Self Defense Key Chain 🗝 🔐 #antiwolf #antiwolfkeychain Our Passion 💙 💜 is to Empower & Protect with (1) Self Defense Product at a time! TEXT "PGS" to (240) 604-0862 ☎️ DM's ✅ or send email 📧 w/your order! CashApp: PrettyGirlSafe #selfdefenseproducts #selfdefense #selfcare #selfdefenseforwomen #protection #protectionproducts #productsandservices #comingsoon #productscomingsoon #safety #safetyfirst #safetyforwomen #safetyforwomenandgirls #defense #defenseisthebestoffense #buynow #selfcare #wellness #wellnesscheck #staysafe #supportsmallbusiness #protectyourself

It’s the most wonderful time of the year!   Join us for a winter/holiday themed kickboxing class this Saturday at 2:30pm with Alexa. Wear your wackies

It’s the most wonderful time of the year! Join us for a winter/holiday themed kickboxing class this Saturday at 2:30pm with Alexa. Wear your wackiest/most festive socks! We’ll have have treats and prizes after class. Proof of vaccination 💉 and mask 😷 required. . . . 📍 532 State St Madison, WI 53703 📞 (608) 251-7755 📧 [email& #160;protected] . . . #kickboxing #kickboxer #kickboxinginstructor #kickboxingclass #fitness #wellness #bodypositivity #empowerment #confidence #fun #community #friendship #martialarts #martialartstraining #selfdefense #martialartscoop #cooperative #saferstrongertogether #safer #stronger #together #madisonwi #smallbizmadison #statestreetmadison #downtownmadison #danecounty #wisconsin

ONE ON ONE FITNESS CLINICS  GROUP CIRCUIT TRAINING  PRO TECHNIQUE TRAINING  AMATEUR COMPETITION TRAINING  whatever your needs, we got you covered! Com

ONE ON ONE FITNESS CLINICS GROUP CIRCUIT TRAINING PRO TECHNIQUE TRAINING AMATEUR COMPETITION TRAINING whatever your needs, we got you covered! Come get some! CLASSES FOR ADULTS #boxinggym #playboxingacademy #hialeahgardens #usaboxing #bootcamps #boxing #weights #fitness #lifestyle #nodaysoff #exercise #noexcuses #motivation #transformation #cardiobox #boxingmotivation #wellness #like4like #love #live #igers #friends #loveit #style #wannabox #playboxingkmj #boxinggirl #stressrelief #selfdefense

It is your unique chance to learn the techniques that made Master Royler Gracie a champion and how to incorporate them into your game! Go to 🌐 gallerr

It is your unique chance to learn the techniques that made Master Royler Gracie a champion and how to incorporate them into your game! Go to 🌐 gallerr.com/royler . 🇧🇷🇺🇲🇧🇷🇺🇲🇧🇷🇺🇲🇧🇷🇺🇲🇧🇷🇺🇲🇧🇷🇺🇲 . Aproveite essa chance única em aprender as técnicas que consagrou o mestre @roylergracie campeão mundial. Link : gallerr.com/royler . #renzogracie #roylergracie #gallerrapp #renzogracieacademy #graciefamily #bjj #jiujitsu #selfdefense

If your students are having difficulty tying their own belt this video might be helpful.  Find the video in its entirety here: https://youtu.be/dNbtoa

If your students are having difficulty tying their own belt this video might be helpful. Find the video in its entirety here: https://youtu.be/dNbtoaaA5Zs

@amtbc357 Solo  Gods gonna cut you down   band members needed and lifecoach   mentalhealthawareness 💯%  Start pic.. Not wellness yet.. But TRYING TO K

@amtbc357 Solo Gods gonna cut you down band members needed and lifecoach mentalhealthawareness 💯% Start pic.. Not wellness yet.. But TRYING TO KEEP POSITIVE THOUGHTS SO HARD 🙏 Copy NON RELEATED TAGS SORRY @xanalin313 bareweight 6.12.2021 87.8kg sooon 2kg mass BACK and -2.5kg fat OFF #Selfdefense #cardio #workout Amtbc 313 CHANGED MAN #BIGBOY LIKE I USE TO BE 225lbs/6 👊🤏🤟🥦🥬muuttunut mies #Male NOW SAME STRENGHT 27 y.....or 37 #massage artist Xanalin " #magnum "357 #records and MicisMilitary #Jewelry #Army tactical weapon jewelry also💀 life + lots of #bikeporn 🚵‍♂️🏋️‍♂️🚭✌👌🇨🇭🇫🇮💪💀🥬🥦 #dogs #koira hard breeds #training #k9 #mtb #muaythai #mma #boxing #kickboxing #MUSIC 🙏DREAMS #beyourself #musician #adrenaline Coming to me one male #rottweiler one more #HUND will be THREE IS ENOUGH #bodypositive #gaintrick -25 or +5kg #muscle in 2weeks FOR FREE CONTACT and also #bodybuilding