#mentalhealthawareness

Instagram posts (photos and videos)

Gotta love being Ghosted it warms the heart and raises that self-esteem! 🤔 lol  #ghosted  #wow  #damn  #selfesteem  #selfrespect  #funnymemes  #funny

Gotta love being Ghosted it warms the heart and raises that self-esteem! 🤔 lol #ghosted #wow #damn #selfesteem #selfrespect #funnymemes #funny #haha #ghost #fml #hmm #funnyquotes #mentalhealthawareness

"Let me in please" She whispered one night  As we lay there  In the glow of lamplight  "I cannot I'm sorry" Was my meek reply  "When I do open up Peop

"Let me in please" She whispered one night As we lay there In the glow of lamplight "I cannot I'm sorry" Was my meek reply "When I do open up People run and cry" She said no more Turned over and slept Then whilst she dreamt I silently wept Staring at the ceiling I wondered if I'd be free Could anyone truly understand The demons inside me? I waited until she was snoring And let myself out of her life "I'm sorry" I whispered "My demons are still rife" Then with one last look And a note left in the room I slipped away into the darkness And let my demons consume... #poetdobby #londonpoet #londonpoetry #MentalHealthAwareness #poet #poetry #poem #writer #poemsofinstagram #writersofinstagram #poetsofinstagram #3amthoughts #poetryislife #poetryisnotdead #poetsofig #writersofig #poetsuniverse #writersuniverse #thoughtsonpaper #spilledink #poetrycommunity #writerscommunity #artist #wordporn #depression #creativeminds #creativewriting #mentalhealthadvocate #newpost #poemoftheday

Misconceptions about therapy can often lead to people feeling unable to engage. ​ The men who have used our service have often left reflective about t

Misconceptions about therapy can often lead to people feeling unable to engage. ​ The men who have used our service have often left reflective about their experience and with a different viewpoint to when they began.​ *​ * ​ * ​ * ​ * ​ #suicideprevention #mentalhealth #mentalhealthawareness #depression #mentalhealthmatters #anxiety #suicide #suicideawarness #mentalillness #ptsd #selfcare #suicideawareness #love #depressionawareness #suicidepreventionmonth #endthestigma #depressionhelp #mentalhealthadvocate #selflove #mentalhealthsupport #recovery #liverpool #hope #youarenotalone #trauma #loveyourself #mentalhealthrecovery #mentalwellness #help #london

Remember who you are.   You are brave You are strong You are beautiful  You are sexy  You are resilient  You can do this  Positive affirmations have b

Remember who you are. You are brave You are strong You are beautiful You are sexy You are resilient You can do this Positive affirmations have been life changing for me. They have instilled confidence in not only me but my children. They see their mama finally happy and it is the best feeling! So give yourself a little love today because you deserve it too. #positivevibes #affirmations #mentalhealthawareness #mentalhealthadvocate #love #happiness #winter #snow #skating

Keep going 🙏🙏🙏  I feel strongly that life is going to be good to me, here is to living my dreams and being my own person 🙌  Life can be so beautiful i

Keep going 🙏🙏🙏 I feel strongly that life is going to be good to me, here is to living my dreams and being my own person 🙌 Life can be so beautiful if we let it be. #keepgoing #lifewithlaura #affirmations #mentalhealth #lakedistrict #lakedistrictwalks #nature #mentalhealthawareness #mentalhealthmatters #lakedistricthikers #walking

Feeling so grateful today.💖 @lets.talkforwellbeing07 is active after so much struggle.   #letstalkforwellbeing  #mentalhealthawareness

Feeling so grateful today.💖 @lets.talkforwellbeing07 is active after so much struggle. #letstalkforwellbeing #mentalhealthawareness

🎈🎈🎈🎈🎈 برای بهترکردن کیفیت زندگیمون ، قدم اول پذیرش مشکل و بعد آمادگی تغییر  و کمک گرفتن از شخصیه که تخصص و تجربه عبور از این مسیر رو داشته باشه. 🎈پیام

🎈🎈🎈🎈🎈 برای بهترکردن کیفیت زندگیمون ، قدم اول پذیرش مشکل و بعد آمادگی تغییر و کمک گرفتن از شخصیه که تخصص و تجربه عبور از این مسیر رو داشته باشه. 🎈پیام یکی از مراجعینم هست که خیلی بهش افتخار میکنم. تو این مسیر با خودش رو راست بود و سختی کشید و در نهایت امروز کیفیت حال و روزش ۱۵۰% بهتر از روزیه که سفرش رو با من شروع کرد. به نظرتون کدوم دستاوردش مهمتره؟ #تغییر #رابطه_سمی . . . . . . . . . . 🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈 #selfconfidence #confidence #selfesteem #mentalhealth #happiness #selfawareness #mindfulness #selfimprovement #empowerment #goals #gratitude #mentalhealthawareness#سلامت_روابط #آگاهی #آگاهی_ذهن #انگیزه #هدف #هدف_گذاری #معنازندگی #روابط #مشاوره #مشاوره_رابطه #کوچ #روانشناسی #خودشناسی #شکرگزاری#سولماز_برقگیر #solmaz_barghgir_coach

V dnešním příspěvku se věnujeme depresím, kde Vám opět nastíníme nějaké naše rady.   Věnujte se sami sobě. Nebojte se o tom mluvit s nejbližšími nebo

V dnešním příspěvku se věnujeme depresím, kde Vám opět nastíníme nějaké naše rady. Věnujte se sami sobě. Nebojte se o tom mluvit s nejbližšími nebo vyhledat pomoc. #mentalhealth #mentalhealthmatters #mentalhealthawareness #dusevnizdravi #weareequals #jsmesirovni #depression #deprese #deepbreaths

Heute keine schlechten Nachrichten.  Einfach nur ein Zeichen dafür, dass ich noch existiere.  [Ja, das Bild soll etwas melancholisch wirken, finde das

Heute keine schlechten Nachrichten. Einfach nur ein Zeichen dafür, dass ich noch existiere. [Ja, das Bild soll etwas melancholisch wirken, finde das schön.] . Mir geht's gut. Das Jahr 2022 macht mich bislang nicht fertig. Sehe, wie viele andere in meinem Umfeld gerade strugglen und wundere mich, dass es bei mir anders ist. Ich gehe wieder zum Sport, treffe mich mit Leuten. Ich schlafe gut, habe schon länger keine Albträume mehr. Ich koche wieder vermehrt und lebe gesünder. . Wie kommt's? Keine Ahnung. Vielleicht hilft mir auch das Johanneskraut dabei, meine Stimmung zu stabiliseren. Nehme das schon seit rund eineinhalb Monaten täglich, und habe seither keine großartigen Stimmungstiefs mehr. Jedenfalls bin ich sehr dankbar dafür. . Ich lache viel, bin just my crazy self und es ist mir egal, ob andere das gut finden oder nicht. Ich bin authentisch, sage meine Meinung und stehe zu mir selbst. Ich verschwende keine Zeit mehr damit, in eine Rolle für andere zu schlüpfen. Das fühlt sich verdammt gut an. . Es ist spannend, mich selbst und meine Veränderung zu beobachten und diese zu reflektieren. Wie ich damals vor ein paar Jahren war - und wie ich heute bin. Klar, gibt immer Baustellen, aber im Moment stören mich diese nicht. Will immer noch gerne alles Geschehene mal ordentlich tiefenpsychologisch aufarbeiten, aber im Moment ist es praktisch unmöglich, einen Therapieplatz zu finden. Und um ehrlich zu sein, habe ich es damit auch nicht so eilig. . Keine Sorgen, keine Ängste, kein Stress. Gerade ist eine Zeit, in der ich durchatmen kann und mich schon mal auf den Frühling und Sommer freue. Auf geplante Highlights und Ausflüge. Auf schöne Momente mit anderen. Und bis dahin dümpel ich so vor mich hin, mache mein Ding und schlafe mittags, wenn ich müde bin. . #mentalegesundheit #mentalhealth #achtsamkeit #selbstliebe #psychologie #psychischegesundheit #gesundheit #persönlichkeitsentwicklung #mindset #mentalhealthawareness #gefühle #psychotherapie #motivation #bewusstsein #selbstbewusstsein #psyche #selfcare #liebe #bewusstleben #gedanken

What do males of all ages need to know, feel, and believe in order to take care of their mental health and wellness?  #malementalhealth  #mensmentalhe

What do males of all ages need to know, feel, and believe in order to take care of their mental health and wellness? #malementalhealth #mensmentalhealth #mentalhealth #mentalhealthawareness #mentalhealthmatters #ymhc

Being afraid to speak your mind isn’t just passive aggressive. It holds back your progress. They don’t care how you feel? Tell them anyway. For you. F

Being afraid to speak your mind isn’t just passive aggressive. It holds back your progress. They don’t care how you feel? Tell them anyway. For you. For closure. Move on. #mytruth #mystory #darknightofthesoul #shadowwork #shadowworker #shadowworkprompt #shadowworkers #healingjourney #spiritualawakening #spiritualjourney #spiritual #spiritualgrowth #mentalillness #mentalillnessrecovery #mentalhealthawareness #mentalhealthwarrior #mentalhealtheducation #letgo #letgoletgod

*Trigger Warnung: expliziter Content zum Thema Selbstverletzung*  》 Swipe für meine persönliche Geschichte zum Thema Selbstverletzung, wie ich überhau

*Trigger Warnung: expliziter Content zum Thema Selbstverletzung* 》 Swipe für meine persönliche Geschichte zum Thema Selbstverletzung, wie ich überhaupt dazu kam, was dann passierte und wie es mir heute damit geht 🌿 In einem weiteren Post demnächst möchte ich darüber berichten was mir persönlich geholfen hat davon stückweit loszukommen. Habt ihr Fragen? Stellt sie mir gerne, wenn ihr möchtet auch per dm. Mein Ziel ist es über solche Themen aufzuklären, auch wenn es erstmal schockt. Ich werde nichts beschönigen und auch nichts verheimlichen. Wenn mir selbst etwas zu nahe geht, dann werde ich mich auch nicht dazu äußern. Ich habe zuviel durchgemacht um nicht darüber zu reden, ich möchte aufklären. #mentalillnessadvocate #mentalhealthawareness #depression #selbstverletzung #aufklärung #breakthestigma

Anxiety can lead to devastating negative effects in your life when not dealt with properly. In fact, many anxiety sufferers will turn to escapism and

Anxiety can lead to devastating negative effects in your life when not dealt with properly. In fact, many anxiety sufferers will turn to escapism and unhealthy habits to cope with symptoms. However, there is a better way forward. Today, I’m talking about some simple and positive ways in which you can help relieve anxiety. There is hope! #anxiety #anxietyhelp #anxietyrelief #anxietyawareness #anxietysupport #anxietyrecovery #mentalhealthawareness #mentalhealthmatters

Hey guys.....just launched my new website today...Really recommend Joe from kick-start design in Ballinasloe enterprise center🤗   Anyways check it out

Hey guys.....just launched my new website today...Really recommend Joe from kick-start design in Ballinasloe enterprise center🤗 Anyways check it out I'll have my 12 week fitness and wellness programs up on there The aim of the programs is to monitor progression through how you are feeling and how strong you are mentally. No talking of how much body fat you lost and more about am I less anxious .now. How much energy do I have now. Is the program making me happy. Am I getting more stronger physically and mentally each week. Check it out 🤙link in bio #onlinetraining #12weekprogram #personaltraining #mentalhealth #mentalhealthawareness #mentalhealthmatters #trainingandwelness

Self-kindness is important for our wellbeing. We spend more time with ourselves than anyone else and how we relate to ourselves has a huge impact on h

Self-kindness is important for our wellbeing. We spend more time with ourselves than anyone else and how we relate to ourselves has a huge impact on how we feel. If this message resonates with you, drop a ♥️ ✅Follow @mindset.unbound ✅Follow @mindset.unbound ✅Follow @mindset.unbound 👥Tag someone who needs to see this 👥 Don't forget to Turn on post notification🔔 #entrepreneurship101 #businessminds #wealthbuilder #selfcaretips #mentalhealthmatters #mindsetgoals #successmindset #putyourselffirst #findyourself #selfworth #selfcaretips #strongertogether #menmentalhealth #selflovequotes #selfcareroutine #dailycalm #nourishyoursoul #selfcare #selfloveclub #selflovematters #youareenough #selfcompassion #realmen #selflovejourney #selfacceptance #mentalhealthawareness #mentalhealth #doitforyou #selfcare #selfmotivation #mentalhealth #mentalhealthmatters #strongmindset

You’re a wizard Harry 🧙🏻‍♀️  Do you have songs that resonates with your soul? For me, this is one of those songs. I remember when I first heard it a f

You’re a wizard Harry 🧙🏻‍♀️ Do you have songs that resonates with your soul? For me, this is one of those songs. I remember when I first heard it a few years ago, I started crying because it conveys experiences I have had that weigh heavy on my heart. Experiences that are hard to put into words. The best songs to flow to are the ones where you can channel your emotions and experiences into your movements. That’s why I love flow arts. It’s a way for me to channel that emotional energy. This is a way that I heal my mind, body, and soul. I believe, that part of the reason I acquired Crohn’s disease is because I swallowed all of my stress and trauma for so many years. My emotional and spiritual state started to manifest and influence my physical state. From my personal experience, Crohn’s disease is my body’s way of saying it can no longer hold onto the pain and trauma that weighed me down and burdened me on a daily basis. Coming to this conclusion has made me realize the importance of committing to a lifelong journey of self-reflection, growth, and healing. Shout out to @astralhoops for making an awesome levi-wand. I have been looking for this type of wand for quite a while.

January self-care means adding to my office plant family.   Featuring my new addition in the first photo “cactus fairytale castle.” The best part is I

January self-care means adding to my office plant family. Featuring my new addition in the first photo “cactus fairytale castle.” The best part is I am not making this name up. If you are in the area you can find this gem at McDonald’s garden center for $4.99 & the pot was only $6.99 from @planthousevb The post-holiday winter season requires creativity to keep my morale high so this purchase was the perfect boost I needed. If you are a current client I hope seeing Cactus fairytale castle on the coffee table brought you a little joy last week too! Which of my office plants is your favorite?? #mentalhealth #mentalhealthawareness #mentalhealthmatters #endthementalhealthstigma #mentalhealthblogger #mentalhealthadvocate #therapy #therapymemes #therapyiscool #wellnessadvocate #traumarecovery #traumahealing #tratumatherapist #couplestherapist #emdrtheyrapy #equineassistedtherapy #psychotherapy #psychotherapist #equineiynteraction #therapistsofinstagram #traumatherapist #emdrtherapist #EMDR #EFT #virginiatherapy #norfolk #virginiabeach #emotionallyfocusedtherapy