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Важные правила, которые необходимо запомнить☝🏻, если у вас варикоз 🦵🏼   ❌ Не рекомендуется носить гольфы либо носки с тугими резинками, а также слишко

Важные правила, которые необходимо запомнить☝🏻, если у вас варикоз 🦵🏼 ❌ Не рекомендуется носить гольфы либо носки с тугими резинками, а также слишком обтягивающую одежду, которая может пережимать сосуды; ✅ Если ситуация заставляет длительное время стоять или сидеть, постарайтесь по возможности хотя бы перекатывать стопы с пятки на носок. Так вы будете стимулировать работу мышц голени и улучшите кровообращение. Чаще меняйте позу; ✅ Больше ходите пешком, реже пользуйтесь лифтом; 🚶🏻‍♀️ ❌ Тепловые нагрузки такие, как пляж, сауна, баня могут спровоцировать ухудшение состояния; ✅ Лучше отказаться от высоких каблуков. Максимальная высота 4-6 см; ✅ Выделив 5-10 свободных минут, полежите с приподнятыми ногами на 15-20 см выше уровня сердца. Желательно, чтобы и во время сна ноги были слегка приподняты; ✅ Уменьшите в рационе количество жирной, рафинированной пищи, замените ее овощами, фруктами и цельнозерновым хлебом; ✅ Пейте не менее 2 литров воды, особенно летом; ✅ При хронической венозной недостаточности показаны те виды спорта, в которых есть нагрузка на голени - плавание, ходьба, бег трусцой Советуем соблюдать эти не сложные правила и вовремя посещать специалиста🤗 Крепкого вам здоровья и отличного самочувствия!❤️ #doctorspineisrael #massagetherapy #massage #health #массажнаятерапия #здоровье #прессотерапия #массажеры #здоровоетело💪 #восстановление

#Physio  #Massage  #Pain  #Neck_Pain  #Muscle_pain  #revitalhealth  #kneepain  #backpain  #chronicpain  #shoulderpain  #mvarehab  #wcbrehab   Phone: (

#Physio #Massage #Pain #Neck_Pain #Muscle_pain #revitalhealth #kneepain #backpain #chronicpain #shoulderpain #mvarehab #wcbrehab Phone: (587) 254-3656 Email:[email& #160;protected] Address: 3730 104 Ave NE #120, Calgary

We can now offer massage either massage alone or combine both Cryo & Massage together for more amazing results …  Benefits of massage * Reducing stres

We can now offer massage either massage alone or combine both Cryo & Massage together for more amazing results … Benefits of massage * Reducing stress and increasing relaxation. * Reducing pain and muscle soreness and tension. * Improving circulation, energy and alertness. * Lowering heart rate and blood pressure. * Improving immune function. Benefits Of Cryo * Pain relief and muscle healing. Cryotherapy can help with muscle pain, as well as some joint and muscle disorders, such as arthritis. ... * Weight Loss. ... * Reduced inflammation. ... * Preventing dementia. ... * Preventing and treating cancer. ... * Reducing anxiety and depression. ... * Improving symptoms of eczema. ... * Treating Migraine Headaches. For a consultation or booking contact kerry 📲 07703 344495 Dm @cryo1.co.uk Booksy #cryotherapy #cryo #wellness #recovery #fitness #cryoskin #health #cryofacial #beauty #weightloss #coldtherapy #cryosauna #wholebodycryotherapy #bodycontouring #infraredsauna #cryotherapybenefits #wellness #healthylifestyle #painrelief #skincare #health #cryotoning #healthandwellness #antiaging #normatec #hollistic #cryochamber #cryostimulation #massage

Massage Pro à Tunis chez vous   #massage  #plaisir  #relaxation

Massage Pro à Tunis chez vous #massage #plaisir #relaxation

Benefícios da massagem · Combate o estresse, trazendo sensação de prazer e relaxamento , perde Medidas e ainda desinchar  Flávia Neto Martins 27-99686

Benefícios da massagem · Combate o estresse, trazendo sensação de prazer e relaxamento , perde Medidas e ainda desinchar Flávia Neto Martins 27-99686-4701 #massagemrelaxante #massage #massagemrelaxante #desincha #perderpeso #perdemedidas #estresse #relaxamentocorporal #studioff

Thank you so much! 😊🙏🏼 @secretspauk  @secretspapro  @thesecretspasquad  💆🏿‍♀️💆🏾‍♀️💆🏽‍♀️💆🏻‍♀️💆🏼‍♀️💆‍♀️ 👇🏿👇🏾👇🏽👇🏼👇🏻👇 🚺 Book me at: secretspa.co.uk/pro/ro

Thank you so much! 😊🙏🏼 @secretspauk @secretspapro @thesecretspasquad 💆🏿‍♀️💆🏾‍♀️💆🏽‍♀️💆🏻‍♀️💆🏼‍♀️💆‍♀️ 👇🏿👇🏾👇🏽👇🏼👇🏻👇 🚺 Book me at: secretspa.co.uk/pro/robert-m #london🇬🇧 #massagetherapy #massage #mobilemassage #mobiletreatments #treatments #spa #spaathome #inhotel #hotel #client #happy #review #fivestars #rating #bookme #booking #book #treatyourself #indulgeyourself #ilovemyjob❤️

WhatsApp +971521377453  𝗬𝗼𝘂 𝗖𝗼𝗺𝗲 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝗖𝗵𝗮𝘁𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗺𝗲  #art  #amor  #memes  #loveislove  #foodporn  #happy  #healthylifestyle  #travel  #travelpho

WhatsApp +971521377453 𝗬𝗼𝘂 𝗖𝗼𝗺𝗲 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝗖𝗵𝗮𝘁𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗺𝗲 #art #amor #memes #loveislove #foodporn #happy #healthylifestyle #travel #travelphotography #time #love #selflove #brasil #bodybuilding #kpop #dubai #tattoo #nails #tumblr #repost #catsofinstagram #burjkhalifa #burjalarab #addressskyview #massage #massageindubai #massagedubai

The new location is almost here!🥳✨ We have officially opened up the Otay schedule! Clients are able to book online or give us a call, the first day op

The new location is almost here!🥳✨ We have officially opened up the Otay schedule! Clients are able to book online or give us a call, the first day open will be October 10th so feel free to start booking your wellness treatments!🌿🧖🏽🧖🏽‍♀️ Perfect time to book a spa day or get your schedule set up for Otay! We are located at the Otay Ranch Town Center at 2015 Birch Rd Chula Vista suite #215 91915! We’re so excited to see all of our new and returning clients in this new location! See you there soon!✨🌿🥰 #wellness #sandiegospa #otayranchcenter #otay #chulavista #spa #sandiegospa #sd #relax #ecochateau #massage #facial #sauna #reiki #new #newlocation #spaday

Réservation chez  #mabelallure🧖‍♀️💇‍♀️💆‍♀️💅 au 📲 76 23 05 82/62 22 92 29/72 12 90 90   📍 Hamdallaye ACI 2000 en face de l'APEJ près de l'obélisque bou

Réservation chez #mabelallure🧖‍♀️💇‍♀️💆‍♀️💅 au 📲 76 23 05 82/62 22 92 29/72 12 90 90 📍 Hamdallaye ACI 2000 en face de l'APEJ près de l'obélisque bougie ba Chez #mabelallure la beauté est assurée 😅n'oubliez pas de visiter et d'aimer nos pages 👉Facebook MabelAllure,👉 Instagram MabelAllure et 👉tik tok MabelAllure #coiffure #soinsvisage #esthetisme #soinsdescheveux #massage #ombrebrows #microblading #salon #2aostudio #ongles #onglerie #breads #nappy #tresseafricaine #coiffurefemme #coiffuremariage #epilation #shampoing #defrissage #broshing #natte #dreadlocks #makeup #perruques

J'ai décidé de ne pas faire comme tout le monde.... Parce que j'estime que d'envoyer un message groupé à  toutes mes clientes,  toutes mes amies pour

J'ai décidé de ne pas faire comme tout le monde.... Parce que j'estime que d'envoyer un message groupé à toutes mes clientes, toutes mes amies pour leur souhaiter Shana Tova n'est pas correct! 😘 Chacune de vous mérite un message personnalisé, car vous êtes toutes différentes ♥️ Alors soyez patiente car bli neder j'espère n'oublier personne mais si ça me prenait un mois... @Milcamasseuse 052-212-5240 #voeux #shanatova #Yéroushalaïm #femmes #different #personnalisé #patience #meilleur #massage #Milca #merci

Facial Manual Lymphatic Drainage self massage techniques.  If your face looks puffy or swollen when you wake up, lymphatic drainage will immediately h

Facial Manual Lymphatic Drainage self massage techniques. If your face looks puffy or swollen when you wake up, lymphatic drainage will immediately help by decongesting tissues. Reduce puffiness and signs of fatigue with these self massage techniques. 1. Start with neck drainage; 2. Chin and Jaw followed by neck drainage; 3. Under eyes drainage & Neck; 4. Forehead, finish with Neck then repeat. #manuallymphaticdrainage #lymphaticdrainage #massage #detox #facialtreatment #selfmassagetips #skin #neck

Open the door into a little bit of luxury with Eternal Therapies 💚 we bring the spa to you whether you are on holiday or at home!  #massage  #mobile

Open the door into a little bit of luxury with Eternal Therapies 💚 we bring the spa to you whether you are on holiday or at home! #massage #mobile #mobilemassage #massagetherapy #therapist #massagetable #treatment #treats #pamper #facials #holiday #metime #holidayhome #eternaltherapies #spa #mobilespa

Sometimes you just need a  #spaday  #bellagio to get ready for a Huge week planned.  Plan your week then work your week.  Also  #selfcare is a necessi

Sometimes you just need a #spaday #bellagio to get ready for a Huge week planned. Plan your week then work your week. Also #selfcare is a necessity to preform at your highest level. When is the last time you enjoyed a spaday or massage?? 🤔🤔 . . #bellagio #lasvegasstrip #vegaslocal #spa #entrepreneur #treatyourself #massage #lasvegaslife #livelife #positivevibes

Can you go for this kind of massage session?   #explorepage  #explore  #jibbytv  #massage

Can you go for this kind of massage session? #explorepage #explore #jibbytv #massage

Two Times Available Today. Squeeze in some Sunday Recovery  #recovery  #sunday  #massage

Two Times Available Today. Squeeze in some Sunday Recovery #recovery #sunday #massage

VyBi Professional System di Viviana Barbagallo è un nuovissimo brand nails, ma l’accademia della sua creatrice nasce 7 anni fa. Offre formazione a 360

VyBi Professional System di Viviana Barbagallo è un nuovissimo brand nails, ma l’accademia della sua creatrice nasce 7 anni fa. Offre formazione a 360 gradi soprattutto nel mondo nails ma anche in altri settori estetici! #bfs #catania #cataniaeventi #nails #nailart #makeup #makeupartist #massage #cut #beauty #fieraesteticacatania #bfshow #bfsshow2022

LifeBalancedk åbner igen klinikken med massage. Man kan få Gravidmassage hvor der er plads til maven🤰🏼 Book din tid på 21348291  #lifebalancedk  #mass

LifeBalancedk åbner igen klinikken med massage. Man kan få Gravidmassage hvor der er plads til maven🤰🏼 Book din tid på 21348291 #lifebalancedk #massage #massageisilkeborg #gravidmassage #gravidmassagesilkeborg

New arrival in Dubai  Incall or outcall service  Available 24/7 Booking now  #MassageRelax  #incallescorts  #dubai  #outcall  #incall  #downtown  #mar

New arrival in Dubai Incall or outcall service Available 24/7 Booking now #MassageRelax #incallescorts #dubai #outcall #incall #downtown #marina #dubai #massage #MassageinDubai

Looking to detox? To relieve stress or back pain? hijama is the solution to all that and more! Book your session today! Contact us at 5149791172  Vous

Looking to detox? To relieve stress or back pain? hijama is the solution to all that and more! Book your session today! Contact us at 5149791172 Vous cherchez un détox ? Ou soulager le stress ou les maux de dos ? hijama est la solution à tout cela et plus encore ! Réservez votre séance dès aujourd'hui ! Contactez-nous au 5149791172 #Hijama #Hijamamontreal #Cuppingtherapy #massagetherapy #massagemontreal #massagelaval #cuppingmontreal #cuppinglaval #hijamaàdomicile #cuppingathome #thérapieparventouses #massage

More myofascial work to keep @thenaturallifestylist on his Bare 1000 on SWCP going. This time at the Humano clinic.   Please donate to his charities i

More myofascial work to keep @thenaturallifestylist on his Bare 1000 on SWCP going. This time at the Humano clinic. Please donate to his charities if you can, locally for the @southwestcoastpath or globally to Sonja Guajajara doc or Ju/‘hoan San people. #respectthepath #structuralintegration #bodywork #myofascialrelease #massage #physicaltherapy #rehab #prehab #posture #mobility #fitness #movement #atsi #anatomytrains #barefoot #iasi #anatomy #fascia #penzance

VyBi Professional System di Viviana Barbagallo è un nuovissimo brand nails, ma l’accademia della sua creatrice nasce 7 anni fa. Offre formazione a 360

VyBi Professional System di Viviana Barbagallo è un nuovissimo brand nails, ma l’accademia della sua creatrice nasce 7 anni fa. Offre formazione a 360 gradi soprattutto nel mondo nails ma anche in altri settori estetici! #bfs #catania #cataniaeventi #nails #nailart #makeup #makeupartist #massage #cut #beauty #fieraesteticacatania #bfshow #bfsshow2022

✨ Hello tout le monde ✨  Me voilà de retour après une longue période d’été sans trop d’interactions avec vous 🙃  Je ne vous ai pas oublié ! Mais j’ava

✨ Hello tout le monde ✨ Me voilà de retour après une longue période d’été sans trop d’interactions avec vous 🙃 Je ne vous ai pas oublié ! Mais j’avais besoin d’une période de silence 🤫 pour me recentrer sur mes valeurs et ce que j’ai envie de vous apporter et vous partager ✨ Mon métier à moi, c’est la Beauté et le Bien-être, mais ma passion c’est l’amour 💛 L’amour des autres et aussi l’amour de soi… Mais s’aimer ça veut dire quoi ? On associe souvent la beauté et le bien-être à l’amour de soi, en pensant qu’il faut être belle et bien dans sa peau pour s’aimer. Mais s’il s’agissait de s’aimer, pour être belle et bien dans sa peau ?! Comment ça marche? De quoi avons nous réellement besoin? Prendre soin de nous?… Oui, mais dans quelle mesure? Le plaisir? Le lâcher-prise? La discipline? L’égoïsme? L’altruisme?! À la recherche du bonheur et des outils qui s’offrent à nous pour s’en rapprocher chaque jours un peu plus, je me suis posé milles questions depuis 10 longues années et je n’ai cessé d’apprendre, de découvrir, de vivre, d’essayer pour trouver mes réponses 🧘‍♀️🌺✨ Aujourd’hui je me sens riche d’expériences, épanouie, plus forte et plus belle que jamais 💋 Ce que j’applique au quotidien est un mélange de ce que j’ai appris professionnellement et ce que la vie ma gracieusement offert en expérience 🎁 Voilà ce que j’ai envie de vous partager, en toute transparence ✨ Je t’invite à me suivre si ce texte résonne en toi et que tu penses y trouver de l’inspiration 🙏 🤙 Bonne humeur garantie 👌✨ Mahalo pour ta lecture, n’hésite pas à partager un petit mot en commentaire Avec tout mon amour 🧘‍♀️🙏 Nataly 🌺 #beauté #bienetre #beauténaturelle❤️ #amourdesoi #bonheur #happiness #massage #massageholistique #beautéholistique #aubenas #lavilledieu #selflove #behappyandsmile #beyourself #spreadpositivity #spredthelove

I often get asked, what is the best treatment to book in for. Right now, I highly encourage my beautiful clients to try 'A Moment of Tranquility' This

I often get asked, what is the best treatment to book in for. Right now, I highly encourage my beautiful clients to try 'A Moment of Tranquility' This bespoke ritual includes a dry body brush to remove post winter dry skin and energise the body, followed by a customised full body massage. Add our Shea Butter Hydration for an extra boost of skin loving nourishment. https://bookings.gettimely.com/treasureddayspa/bb/book #massage #relaxation #mums #pampering #selfcare #exfoliation #hydration #dayspa

Petit massage avant le départ 🇪🇬   #massage  #egypte  #huilecoco  #bienaise  #detente  #amour

Petit massage avant le départ 🇪🇬 #massage #egypte #huilecoco #bienaise #detente #amour

„So habe ich es mir nicht vorgestellt!“  Belastungskrisen nach der Geburt  Thema Weinen   Keine Angst vor Babytränen! Wir lernen  die Hintergründe des

„So habe ich es mir nicht vorgestellt!“ Belastungskrisen nach der Geburt Thema Weinen Keine Angst vor Babytränen! Wir lernen die Hintergründe des Weinens zu verstehen und erarbeiten adäquate Verhaltensreaktionen darauf. Für Groß- sowie werdende und gewordene Eltern ebenso wie für die/ den Babysitter*in oder die/ den Erzieher*in. Es sind noch Plätze frei ☺️

Advice from the Ocean: Be shore of yourself. Come out of your shell. Take time to relax and coast. Avoid pier pressure. Sea life's beauty. Don't get t

Advice from the Ocean: Be shore of yourself. Come out of your shell. Take time to relax and coast. Avoid pier pressure. Sea life's beauty. Don't get tide down. Make waves! - Author Unknown 🌊 . . . #quotes #oldreynella #spheremedispa #beautytherapist #cosmeticinjectables #aesthetics_culture_and_skin #beauty #adelaide #happy #facial #massage #waxing #ipl #beautytreatments #skincare

#massage 💆🏻‍♀️ Még tudok új  #vendégeket fogadni

#massage 💆🏻‍♀️ Még tudok új #vendégeket fogadni

. 北谷町にあるメンズサロン @prime__okinawa  . 9月25日(日)に開催される『BEST BODY JAPAN 那覇大会』に向けて定期的に @arff911 さんのケアをさせていただきました!😊✨ ありがとうございます!  普段は米軍基地で消防士として活躍されており、減量中も厳しい

. 北谷町にあるメンズサロン @prime__okinawa . 9月25日(日)に開催される『BEST BODY JAPAN 那覇大会』に向けて定期的に @arff911 さんのケアをさせていただきました!😊✨ ありがとうございます! 普段は米軍基地で消防士として活躍されており、減量中も厳しい訓練に耐え当日を迎えられました!👏 もちろん英語も堪能で、以前から医療英語の指導もしていただいています! いつもありがとうございます! まずは那覇大会で満足のいく成績を収め、全国大会の切符も手にできるよう応援しています!😆 @prime__okinawa #パーソナルジム #パーソナルトレーナー #パーソナルトレーニング #メンズダイエット #メンズフィジーク #エニタイムフィットネス #メンズ痩身 #カット出し #ボディビルディング #ハイパーナイフ #ハイパーナイフex #酸素カプセル #疲労回復 #fwj #jbbf #沖縄 #北谷 #amatuerolympia #mucle #musclerecovery #personaltraining #physique #massage #oilmassage #okinawa #chatan #bestbodyjapan2022

Massage helps relieve stress by lowering the heart rate, increasing relaxation, and releasing feel good hormones. Emotions such as anxiety and depress

Massage helps relieve stress by lowering the heart rate, increasing relaxation, and releasing feel good hormones. Emotions such as anxiety and depression can be reduced once stress levels are decreased. Receiving a massage is beneficial to increasing the feeling of content and well-being. Call now to schedule your appointment. Phone number in bio. #foley #gulfshores #massage

We offer chair massage as well. This is a great option for when you want a quick "pick me up" or while you're in the salon for another service 🌿  Call

We offer chair massage as well. This is a great option for when you want a quick "pick me up" or while you're in the salon for another service 🌿 Call to schedule your appointment. Phone number in bio. #foley #gulfshores #massage

Hey, YOU need a massage! Call now to schedule your appointment. Phone number in bio   #foley  #gulfshores  #massage

Hey, YOU need a massage! Call now to schedule your appointment. Phone number in bio #foley #gulfshores #massage

Vacation & relexation time is around the corner 💦🛀🏞💧🌈

Vacation & relexation time is around the corner 💦🛀🏞💧🌈

🏞🍸🛀🍱🧊

🏞🍸🛀🍱🧊