#loveyourbody

Instagram posts (photos and videos)

Y’all Homecoming outfits fit how you want them to? 🤔    If not, no sweat, we still have two workouts to go. Tap in to Homecoming Fine in partnership w

Y’all Homecoming outfits fit how you want them to? 🤔 If not, no sweat, we still have two workouts to go. Tap in to Homecoming Fine in partnership with @TMCF_HBCU. 🏋️‍♂️ We’ll see you on October 9th for RISE HC2K21, a Homecoming experience celebrating Black excellence and HBCU legacies. Hosted by @terrencej, DJ’d by @jazzepha with performances by @justineskye @migos @moneybaggyo @sevyn. Hit the link in @TMCF_HBCU's bio to RSVP and to invest in student excellence. #risetmcf

1 1 5 minutes ago
September 26th Food 🍐♥️  Challenges:   - Having a Hot Chocolate  - Eating more than I know my body can survive on (Having an extra snack at the end of

September 26th Food 🍐♥️ Challenges: - Having a Hot Chocolate - Eating more than I know my body can survive on (Having an extra snack at the end of the night) #foodwithoutthought #foodphotography #foodwithoutfear #foodlove #foodfreedom #loveyourbody #eatingdisorderawareness #enjoyfood #disorderedeatingrecovery #challengeaccepted #keeponkeepinon #selflove #enjoylife

2 1 8 minutes ago
Meet Mantra Collection!!!! 💫    WARNING: You may fall in love with it!     Limited Edition! Order now before is gone!

Meet Mantra Collection!!!! 💫 WARNING: You may fall in love with it! Limited Edition! Order now before is gone!

5 2 9 minutes ago
LOVING MYSELF!!  Gettin those GAINS!!!   And the losses!! Haha.   Cause now that I’m gaining, it’s truly their loss!! 🤷🏼‍♂️🤣🤣  ———————————————————————

LOVING MYSELF!! Gettin those GAINS!!! And the losses!! Haha. Cause now that I’m gaining, it’s truly their loss!! 🤷🏼‍♂️🤣🤣 ——————————————————————— 🏋️‍♀️🚴🏔 🏕🏃🏜🗻🏝🏊🏻‍♂️🚵🏻🚣🏻🏌🏻‍♂️🕺🏻❤️ #weightloss #healthylife #gym #gymlife #gains #happylife #yolo #fitness #muscle #workout #adventures #hiking #mountains #fitness #lifestyle #motivation #betterlife #fitfam #hiking #wellness #confidence #selflove #loveyourself #loveyourbody ———————————————————————

7 10 12 minutes ago
i swear this crew is trying to destroy my soul with their country music🤢⁣  ⁣  ⁣  ⁣  jokes on them though cause i use it as an excuse to be extra ridic

i swear this crew is trying to destroy my soul with their country music🤢⁣ ⁣ ⁣ ⁣ jokes on them though cause i use it as an excuse to be extra ridiculous🤣🤣⁣ ⁣ #countrymusicsucks #tiktok #dancechallenge #tiktoktrend#fitnessmotivation #empowerment #focusonyourgoals #loveyourbody #selfgrowth #selfconfidence #fitness #dancefitness #bodypositive #fitspo #healthylifestyle #activeliving #fitgirls #girlgang #girlboss #squadvibes

2 1 13 minutes ago
Glenn Mackintosh (Psychologist and author of Thinsanity, 2020) says this beautifully: “It may be uncomfortable developing a loving relationship with p

Glenn Mackintosh (Psychologist and author of Thinsanity, 2020) says this beautifully: “It may be uncomfortable developing a loving relationship with physical activity. You may have to commit to caring for your body regardless of how you feel about it at the time….In the body- love approach we move to feel good…any resultant in weight losses are simply a bonus.” #loveyourbody #physicalactivity #feelgood #careforyourbodyandmind #mentalhealth #yourbody #psychologist #psychology

0 0 13 minutes ago
Yo me creo una Venus, ahora sí tú no, ese es tu problema 😉 Y es que te diré que con tanta alma vacía, corazones sin amor y sabiendo que un bisturí o l

Yo me creo una Venus, ahora sí tú no, ese es tu problema 😉 Y es que te diré que con tanta alma vacía, corazones sin amor y sabiendo que un bisturí o laparoscopia puede arreglarte lo feita, hace tiempo que dejé de tenerle rabia a mi cuerpo ✌ . Y sí, una mujer bella puede asegurarte el "Éxito" En muchas cosas, pero sí miras a Angela Merkel su atractivo físico no es lo más preponderante, sinó su inteligencia y audacia, La Dama De Hierro Margaret Thatcher no fué una reina de belleza, su temple era su mayor característica, Celia Curz tenía una voz, encanto y Azucaaaar que ningúna otra ha tenido. Edith Piaf, era la cara sublime del cantar Francés, pero su imágen era algo desgarbada y si hablamos de una mis fav, Frida Khalo, la denominada "Belleza Rara" 💙 Y podría seguir nombrando mujeres EMBLEMÁTICAS . Entonces, a dónde voy con esto? Que resulta hermosa una mujer, siempre que use su inteligencia, cultive su amor propio, fortalezca su autoestima, estudie, trabaje, y que nunca debe salir de casa sin su actitud así vista de Moschino o sea rubia, morena, flaca o gordita, mujeres bellas hay muchas, inolvidables existen pocas ✨ . Siéntase bonita nena 🌹 Regalate flores 🌹 Echate un piropo 🌹 Cuídate 🌹 Amate 🌹 . 𝘽𝙏𝙒: 𝙔 𝙨𝙞 𝙦𝙪𝙞𝙚𝙧𝙚𝙨 𝙪𝙣 𝙩𝙧𝙖𝙟𝙚 𝙙𝙚 𝙗𝙖ñ𝙤 𝙘𝙤𝙢𝙥𝙧𝙖𝙡𝙤 𝙚𝙣 ➡ @bydanylove . . Y que nunca se te olvide, tu actitud ❤ . . . #mujeres #loveyourself #autoestima #loveyourbody #asisoyyo #curvy #body #danylove #bydanylove

21 2 14 minutes ago
Posted @withregram • @repost 👉    The viral Greek Pita Bowls are here!! These were a hit at the retreat and a must try! I’ll list the recipe below so

Posted @withregram • @repost 👉 The viral Greek Pita Bowls are here!! These were a hit at the retreat and a must try! I’ll list the recipe below so make sure to save it! Via @stayfitmom_krista For the rice: 1 cup rice + 2 cups water 1/2 tablespoon turmeric 1 bay leaf 🍃 1/4 teaspoon Pepper (leaned this is a must with turmeric on TikTok👍🏻) Grill or bake some boneless, skinless chicken thighs. You’ll need 25 ounces of cooked chicken for 5 bowls. For the diced veggies: 2 Roma tomatoes (240g) 🍅 100g red onion 1 cucumber 🥒 For the bowls: 4 ounces cooked rice 5 ounces cooked chicken thighs 1/5 diced veggies 2 tablespoons hummus Sprinkle of paprika 4 grams fat free feta (Trader Joe’s) 2 Kalamata olives 378 cals 34.6p/ 31.3c / 13.9f. #rulerevolution #huladanceexercise #hulahoopersofinstagram #huladance #hulahoopfitness #hulahoop #hoolahoop #weightloss #makeexercisefunagain #fitnessjourney #fitnessmotivation #loveyourself #loveyourbody #bodylovenow #hulahoopchallenge #slimwaist #weightedhulahoop #fitnesshoop #fitness #healthylifestyle #bodypositivity #changingtheworldonehoopatatime #healthyeating #mentalhealth #mindbodysoul

1 1 16 minutes ago
N✨U✨E✨V✨O  Set de bikini de 3 piezas bohemio nudo fruncido,cruzado .  Pareo tipo falda✨  Color Púrpura   🔅Talla M y G  🟪$480✨    #bikinis #bikiniscdmx

N✨U✨E✨V✨O Set de bikini de 3 piezas bohemio nudo fruncido,cruzado . Pareo tipo falda✨ Color Púrpura 🔅Talla M y G 🟪$480✨ #bikinis #bikiniscdmx #bikini #bikinigirl #playa #playasdemexico #acapulco #tulum #huatulco #trajesdebaño #cancun #love #morado💜 #morado #vacaciones #cdmx #balandra #metrocdmx #relax #style #tiedye #purpure #albercada #loveyourself #loveyourbody

11 0 17 minutes ago
Repost from @devorahstory  •  In the spirit of giving!    I want others to experience what I’ve tapped into! When you’re ready, of course!    It’s eas

Repost from @devorahstory • In the spirit of giving! I want others to experience what I’ve tapped into! When you’re ready, of course! It’s easy to enter: 1) follow @blueprintaesthetics 2) follow @therealbodystory 3) tag two friends in the comments who may want to join Winner will be announced on the 28th!

5 3 17 minutes ago
AS SUMMER approaches, I feel it’s important to bring up the dreaded ‘SUMMER BODY’⠀⠀⠀⠀⠀⠀⠀⠀⠀  .⠀⠀⠀⠀⠀⠀⠀⠀⠀  It seems us women have a fabulous HATE relatio

AS SUMMER approaches, I feel it’s important to bring up the dreaded ‘SUMMER BODY’⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ It seems us women have a fabulous HATE relationship with ourselves that is completely undeserving.⠀⠀⠀⠀⠀⠀⠀⠀⠀ This has stemmed from the pressure we put on ourselves from social media, magazines, TV, and most of all.. OTHER WOMEN! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Image is only that… it is not real.. real women are confident, free and accepting that we are all different shapes, sizes and are not meant to be completely FAT FREE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . Cellulite is normal, odd size boobs are normal, post baby tummy’s are normal, flat tummy’s are normal, big bums are normal, short legs, long legs, big hips, little hips, flat chest, huge boobs!!! It’s all fucking normal and we should embrace our summer bodies with love.. our bodies keep us alive, cherish your body, look after it and wear that damn bikini.. 🙌💪💪❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please share this post with whoever needs to hear it!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #loveyourbody #beachbody #bikinibody followyourdreams #selflove #keepgoing #coachlife #lifestyle #beyou #selfworth #habitchange #badass #goodnutrition #fitness #relationships #libfinlifestylehealthcoach findpeace #patience #bepatient #challengeyourself #perception #nlp #youthmentour #couplescoaching #relationships

7 1 18 minutes ago
Meet Rebecca of @soulblossom.303 🌹🪄✨ She is pure magic! She wraps her clients up in love, compassion & understanding & creates a safe space for radica

Meet Rebecca of @soulblossom.303 🌹🪄✨ She is pure magic! She wraps her clients up in love, compassion & understanding & creates a safe space for radical vulnerability, Here’s more about the healing power she brings to our Healer’s Room: “Rebecca Lindhorst-Ballast is an energetic healer, a Spiritual guide, and Doula. A Colorado native, whose family has been in Colorado for generations, Rebecca’s healing practice returns to the ways of her ancestors to integrate, heal, and balance the four manifestations -- the mental, emotional, physical, and spiritual. As a Mayan Priestess Of The 5th Sun, Rebecca works as a practioner of holistic and integrative medicine, certified birth doula, postpartum doula, and yoga instructor. She has apprenticed with shamans, healers, curanderas, and birth workers from Colorado, Guatemala, Peru, and indigenous birth-workers, birth keepers, and holders of the ancestral birth traditions across the U.S. Helping women (womb carriers) to reclaim their sovereignty and to empower them, to love and nourish themselves, and to affirm them as activists for their own care is what Rebecca is most passionate about and feels it is her greatest mission.” We have seen BIG transformation in the women who experience her offerings🙏🏽Call the shop to book with Rebecca💖

9 1 19 minutes ago
Don’t stop getting stronger 💪🏼⚡️🔥  If I could rewind time & tell myself growing up: working out isint for just loosing weight, fitting into an image t

Don’t stop getting stronger 💪🏼⚡️🔥 If I could rewind time & tell myself growing up: working out isint for just loosing weight, fitting into an image that society created is unattainable, but working hard to become stronger, to achieve goals- that would be what to strive for. The aesthetics follow your strength, remember that. ⚡️❤️⚡️- Love your 26 year old self #selflove #love #loveyourbody #plantbased #bekind #confidence #confident #workout #fitness #fitfam #fitgirl #fitlife #fitspo #progress #abs #flex #train #trainer #workout #smile #lift #girlswholift #kettlebell

12 3 21 minutes ago
LETS TALK ABOUT OUR MENSTRUAL CYCLES!    Tomorrow’s topic is going to be one of my fav things to chat and teach about.     The thing we live with for

LETS TALK ABOUT OUR MENSTRUAL CYCLES! Tomorrow’s topic is going to be one of my fav things to chat and teach about. The thing we live with for most of our lives as women and the men and women who love us and NO ONE realky knows anything about! This will be a little mini class Leading to a longer class later on…. Dive in with me There are some things you all just need to know🔥 Tuesday. 10:30 am. Pst. Live on my FB page. Linked in the comments. #sacredwomentribe #sacredwoman #tabootopics #mentstrualcycleawareness #sacredmenstruation #mentalhealthawareness #wombawakening #wombwisdom #goddesswisdom #goddessenergy #womenempowerment #womenshealth #womenshealthmatters #loveyourbody #selfcare #selflove #selflovejourney #womenwhorunwiththewolves #mooncycle #mooncycles

2 5 23 minutes ago
LETS TALK ABOUT OUR MENSTRUAL CYCLES!    Tomorrow’s topic is going to be one of my fav things to chat and teach about.     The thing we live with for

LETS TALK ABOUT OUR MENSTRUAL CYCLES! Tomorrow’s topic is going to be one of my fav things to chat and teach about. The thing we live with for most of our lives as women and the men and women who love us and NO ONE realky knows anything about! This will be a little mini class Leading to a longer class later on…. Dive in with me There are some things you all just need to know🔥 Tuesday. 10:30 am. Pst. Live on my FB page. Linked in the comments. #sacredwomentribe #sacredwoman #tabootopics #mentstrualcycleawareness #sacredmenstruation #mentalhealthawareness #wombawakening #wombwisdom #goddesswisdom #goddessenergy #womenempowerment #womenshealth #womenshealthmatters #loveyourbody #selfcare #selflove #selflovejourney #womenwhorunwiththewolves #mooncycle #mooncycles

0 5 23 minutes ago
Wanna have every day “Good hair day” 🥰😉♥️  Here is to our BEST PRODUCT FOR HAIR CARE ! 🔥😍  Hair mask cream is your perfect product to have a healthy h

Wanna have every day “Good hair day” 🥰😉♥️ Here is to our BEST PRODUCT FOR HAIR CARE ! 🔥😍 Hair mask cream is your perfect product to have a healthy hair With its natural ingredients 💯✔️ raw shea butter, other butters and raw oils This product moisturizes deeply No frizzy hair Elongates hair Anti dandruff Strengthens hair follicle Prevents hair loss Prevents damaged hair Shines your hair FROM FIRST TIME USE Smoothes hair Creates new hair Rich in multi vitamins; A,B,D,E,F Swipe to know more about our hair mask cream 🎀 . . . #cosmetics #cosmetology #cosmetic #cosmos #cosmeticos #cosmoprofbeauty #cosmeticanatural #cosmology #nature #naturelovers #natural #naturalbeauty #naturalproducts #naturalskincare #naturalcosmetics #skincare #skincareroutine #skincaretips #skincareproducts #skin #haircare #haircaretips #haircareroutine #skincarenatural #allnatural #beauty #beforeandafter #loveyourself #loveyourbody #pourtoi_drmaryamelmorshdy

1 0 23 minutes ago
Treat yourself to a little self care gift. Chocolates, skin care products, bath and body care goodies…. Our self care boxes are Australian made and ow

Treat yourself to a little self care gift. Chocolates, skin care products, bath and body care goodies…. Our self care boxes are Australian made and owned, vegan and cruelty free products in sustainable eco friendly packages! We do care about our environment as much as ourselves! 🌱🤍💫

5 2 24 minutes ago
💕Dancers often email me asking if I have an online program that will teach and/or support their Samba learning of the basics of this Art Form. My answ

💕Dancers often email me asking if I have an online program that will teach and/or support their Samba learning of the basics of this Art Form. My answer is YES! The Samba Level 1 Program at the SDA is a two week online course that was designed to give you the foundational steps and help dancers start their journey in Samba. The best part is that you can make your own schedule since the classes are pre-recorded. This is an introduction to Samba program. I love it so much and so many dancers told me this is the program that made them start their journey in Samba! ”Dancing with the Samba Dance Academy Online has added so much joy into my everyday. I can honestly say I am happier every day that I dance, which thanks to Vanessa is nearly every day. Thank you Vanessa for your excellent teaching, your beautiful dancing, and how you include me in the Academy. I continue to learn so much and remain so grateful to dance as a lifestyle.” Swai, Dancer (Started with the Level 1 Program at the Academy) ✨Samba 1 Program Sessions Includes: √ Step-by-Step Samba Footwork Video √ Step-by- Step Samba Hips Video √ Step-by-Step Samba Arms Video √ Basic Samba-no-Pé Practice, 2 Videos (with voice-over and without). √ Short Combo 1, Tutorial and Practice Videos (2 videos) √ Combo 2, Tutorial and Practice Videos (2 videos) √ Combo 3, Tutorial and Practice Videos (2 videos) √ All Three Combos Together, Tutorial and Practice Videos (2 Videos) √ BONUS: Samba Music for Queens! A written list of 8 of my favorite tracks that I practice with and that I use while teaching my live workshops. This list has been compiled from years of research, so you will love to have these! The News: This fabulous program is on sale now for a little while. Please click under bio for more information about it, to save and to join the program today…. anyway, If you ever wanted to learn Samba take this journey with us. Samba adds so much joy, confidence and movement to our lives. 🤗😘

6 2 27 minutes ago