#lhotse

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Embark on the fantastic Annapurna Circuit Trek with @protrekadventure Our unique itinerary takes you around the entire Annapurna massif. It is one of

Embark on the fantastic Annapurna Circuit Trek with @protrekadventure Our unique itinerary takes you around the entire Annapurna massif. It is one of the most popular treks in Nepal, and rightly so. The scenery and culture on this route change dramatically from subtropical forests, paddy fields, and the world's deepest river gorge to ice flows, a high mountain pass, arid cliffs, and mountain views. Stay tuned @protrekadventure #annapurnatrek #mountaineering #annapurnacircuit #annapurnarange #annapurna #annapurnacircuittrek #abctrek #annapurnabasecamp #sherpas #protrekadventure

PTA International Manaslu Expedition 2022   Manaslu is the best peak to test yourself at an altitude above 8000 meters before climbing the big eight-t

PTA International Manaslu Expedition 2022 Manaslu is the best peak to test yourself at an altitude above 8000 meters before climbing the big eight-thousander peaks, including Everest. Mount Manaslu "mountain of the spirit," is the eighth highest peak in the world (8163m). It promises not only an unbelievable adventure but also an exhilarating experience. This climb is not an easy one, but is sure to train you both physically and mentally for the tougher mountains. Fixed Departure: 05 Sep - 14 Oct 2022 🗓✈️ If you are a skilled climber who wants to prepare for the Mount Everest ascent, then this peak is perfect for you 👊🏼 Get in touch for more details 📧 [email& #160;protected] Whatsapp +977-9860915432 📸 @zahra.nemati @protrekadventure #manaslu #mteverest #everestexpedition #lhotse #everesttrek #mounteverest #ebctrek #everestbasecamp #protrekadventure #sherpas #8000m #mountaineering

★ THATISNEPAL ★  @avediskalpaklian ©  @thatisnepal   #thatisnepal  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖  Note:: Images may be subject to copyright, @thatisnepal received pu

★ THATISNEPAL ★ @avediskalpaklian © @thatisnepal #thatisnepal ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Note:: Images may be subject to copyright, @thatisnepal received publication approval. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ -Ohhh it’s you Nims -Yea man how you doinnn … -Can i take a selfie with you -Sure mate . . How cool 😎 is @nimsdai … one of a kind he was coming down from the summit of Everest and going straight to Lhotse summit . #14peaks #14peaks6months months #projectpossible #14peaksnothingisimpossible #behondpossible #nothingisimpossible #bremontprojectpossible #nimsdai #nirmalpurja #nimspurja #everest #lhotse #himalaya #travelnepal #path #environment #snow #mountains #climber #alpinism #environment #globalwarming #glacier #womenwhoexplore #visitnepal2020 #sheexplores #adventure #expedition #timaderyan #mountaingipsy ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✅Promote Tourism. ✅PromoteOriginality. ••••••••••••••••••••••••••••••••••••••★ 👉 #thatisnepal to feature your Nepal's stories with caption. Thank you🇳🇵 ••••••••••••••••••••••••••••••••••••••••••••••★

Star Wars? - No, just a shot at the night sky above the mountain Lhotse, taken from Chukhung at 4700 m. Nepal, November 2021.   #2021  #nepal  #trekki

Star Wars? - No, just a shot at the night sky above the mountain Lhotse, taken from Chukhung at 4700 m. Nepal, November 2021. #2021 #nepal #trekking #threepassestrek #lhotse #politiken_rejser #turengårtil #friluftsland #nikon #nightphotography #nightsky #chukhung #mountainscape #solohike #khumbu

Repost @joyceazzam7s  --- ➡️Coming in April on Heya Show, the story of the Mountain Turtle Joyce Azzam  @joyceazzam7s 🏔🐢  ➡️Climbing a mountain such a

Repost @joyceazzam7s --- ➡️Coming in April on Heya Show, the story of the Mountain Turtle Joyce Azzam @joyceazzam7s 🏔🐢 ➡️Climbing a mountain such as Everest is the type of accomplishment that only a very small number of people in the world have managed to achieve. ➡️From living in a cramped bunker during the Lebanese civil war to battling chronic lung condition and a potentially debilitating hypermobility syndrome, @joyceazzam7s became the first Lebanese woman to complete “The Seven Summits Challenge,” braving frigid temperatures and killer oxygen levels by successfully climbing the tallest mountain on every continent. She also scaled over 28 of the most challenging mountains around the world, including Mt. Everest, Kilimanjaro, Denali in Alaska, and Vinson in Antarctica. ➡️Dr. Joyce Azzam is A perfect example of what determination, perseverance, and resilience truly means. She sees the mountains as the perfect learning experience to handle life's challenges, and her love for the outdoors has made this an even more enjoyable process. The Mountain Turtle on Heya show @whatsupmedianetwork ➡️Filmmaker 🎬 @wassimsoutdoorlife ➡️Drone operator @roukoz.alam ➡️Co-writer @serenaskaf ➡️ Branding Specialist @josephdibeh ➡️ @theharakeinstitute Reposted from @hanan.skaf . #14❌8000 #club8000meters #everest #k2 #kangchenjunga #lhotse #makalu #chooyu #dhaulagiri #manaslu #nangaparbat #annapurna #GasherbrumI #broadpeak #mountaineering #mountainbiking #mountaineer #gasherbrumII #shishapangma #mountain #climbing #rockclimbing #iceclimbing #nepal #himalaya #himalayas #alpiniste #14x8000 ...

Everest hike 2022 @protrekadventure A timeless classic, the Everest trek offers a unique travel experience as you trek through rugged terrain, explore

Everest hike 2022 @protrekadventure A timeless classic, the Everest trek offers a unique travel experience as you trek through rugged terrain, explore quaint Sherpa villages, and traverse beautiful forests, cultivated fields, & glacial moraines. Perhaps the best part of the trip is the incredible view from atop Kalapathar. Get in touch if you're interested in joining our group departures. Email [email& #160;protected] to plan your Everest base camp trek in 2022/2023 #everesttrek #mounteverest #ebctrek #everestbasecamp #mteverest #mountaineering #sherpas #protrekadventure #8000m #everestexpedition #islandpeak #lobucheeast

Hello, Winter, Extremist Nastenka 🥶  • Tag a mountain lover !! • 📍Maly Ladovy Stit 🏔️  • Use  #deosaiexpeditions  To Get Featured In @deosaiexpedition

Hello, Winter, Extremist Nastenka 🥶 • Tag a mountain lover !! • 📍Maly Ladovy Stit 🏔️ • Use #deosaiexpeditions To Get Featured In @deosaiexpeditions • 📸 Credit: @janakloch🎖 • Experience Karakoram with (DETT). • Interested person DM for more information Mountaineering, Trekking and Tours With DETT ✈️🇵🇰👣〽️ • Follow... 📲: @deosaiexpeditions Email.......📲: [email& #160;protected] Website ..📲: www.deosaiexpeditions.com WhatsApp 📲 +92 333 5656245 ——————————————————————__ #dett #dettinsta #deosai_expeditions #everest #k2 #broadpeak #nangaparbat #gasherbrumI #gasherbrumII #expedition #iceclimbing #mountaineering #alpine #mountains #climbing #adventure #trekking #mounteverest #makalu #manaslu #chooyu #shishapangma #lhotse #vinson #himalayas #karakoram #k2basecamptrek #masherbrum #pakistan

📷✔ IG @david_goettler — Let’s see if you like this one as much as my goggle reflection post from Nanga Parbat… Here, in my goggles you see Mt Everest.

📷✔ IG @david_goettler — Let’s see if you like this one as much as my goggle reflection post from Nanga Parbat… Here, in my goggles you see Mt Everest. I was at around 8400m on my way up to the summit of Lhotse. The weather and conditions were perfect and to stand on the summit with @gerlinde_kaltenbrunner , @ralfdujmovits and @hirotaka_takeuchi_official shortly after taking this shot was truly amazing. . 📸: Found the photographer….was @xaviariasguia !! — 📍 #Himalayas#callofhimalayas #travel #adventure #lhotse #noO2 #neverstopexploring Make Planet Great Again!

Journey to the Everest base camp @protrekadventure. As we make our way from Lobuche to Gorakshep, we must cross glacial moraine and rocky terrain, wit

Journey to the Everest base camp @protrekadventure. As we make our way from Lobuche to Gorakshep, we must cross glacial moraine and rocky terrain, with a lot of up and down hill to cover. We will stop at Gorakshep for a quick lunch before continuing on to the Everest base camp. The breathtaking beauty of the Khumbu Glacier and Khumbu Icefall is beyond description. Email [email& #160;protected] to plan your Everest base camp trek in 2022/2023 #everesttrek #mounteverest #ebctrek #everestbasecamp #mteverest #mountaineering #sherpas #protrekadventure #8000m #everestexpedition #islandpeak #lobucheeast

📸: @maximiliangierl O N the wild side of the Mönch last year with @damian_goeldi ⛏ 🏔️🏔️ 🏔️🏔️  . . . Compare prices, ratings, and reviews of guided exp

📸: @maximiliangierl O N the wild side of the Mönch last year with @damian_goeldi ⛏ 🏔️🏔️ 🏔️🏔️ . . . Compare prices, ratings, and reviews of guided expeditions all around the world for free #iceclimbing #mountaineering #alpinism #alpine #mountains #climbing #mountainlife #nature #mountainphotography #mountaintop #everest #k2 #broadpeak #sevensummits #gasherbrum #7summits #travel #adventure #kangchenjunga #manaslu #makalu #chooyu #lhotse #annapurna #denali #vinson #carstensz #aconcagua #cotopaxi

📸: @maximiliangierl O N the wild side of the Mönch last year with @damian_goeldi ⛏ 🏔️🏔️ 🏔️🏔️  . . . Compare prices, ratings, and reviews of guided exp

📸: @maximiliangierl O N the wild side of the Mönch last year with @damian_goeldi ⛏ 🏔️🏔️ 🏔️🏔️ . . . Compare prices, ratings, and reviews of guided expeditions all around the world for free with: 🌐 EXPEDREVIEW.COM 🤙 @expedreview to be featured . #expedreview #iceclimbing #mountaineering #alpinism #alpine #mountains #climbing #mountainlife #nature #mountainphotography #mountaintop #everest #k2 #broadpeak #sevensummits #gasherbrum #7summits #travel #adventure #kangchenjunga #manaslu #makalu #chooyu #lhotse #annapurna #denali #vinson #carstensz #aconcagua #cotopaxi

عبور از یخچال ها در هیمالیا  گذر از شکاف های یخی همیشه از چالش های بزرگ ما  #کوهنوردان در هیمالیا و دیگر مناطق سردسیر و کوهستانی است.  از شاخص ترین و

عبور از یخچال ها در هیمالیا گذر از شکاف های یخی همیشه از چالش های بزرگ ما #کوهنوردان در هیمالیا و دیگر مناطق سردسیر و کوهستانی است. از شاخص ترین و مشهور ترین یخچال های دنیا، یخچال #خومبو و شکاف های آبشار خومبو است. عبور از این شکاف ها با طناب های ثابت و نردبان های فلزی همیشه برای کوهنوردان و همچنین بینندگان جذاب بوده. شکاف های یخی با عمق های پایین، تا پنجاه متر و حتی بیشتر. #کوهنوردی #کوهنورد #گردشگری #طبیعتگردی #نپال #اورست #لوتسه #آناپورنا #گاشربروم #برودپیک #نانگاپاربات #ترانگو #دماوند #ماکالو #ماناسلو #شیشاپانگما #علمکوه #سبلان #کوهگرام #Everest #k2 #lhotse #manaslu #annapurna #broadpeak #gasherbrum #nangaparbat #meysamroudaki

➡️ Golden Sunset 🌇 ❤   The Annapurna Sanctuary is a high glacial basin lying 40 km directly north of Pokhara. This oval-shaped plateau sits at an alti

➡️ Golden Sunset 🌇 ❤ The Annapurna Sanctuary is a high glacial basin lying 40 km directly north of Pokhara. This oval-shaped plateau sits at an altitude of over 4000 meters and is surrounded by a ring of mountains, the Annapurna range, most of which are over 7000 meters. . . . ➖➖➖➖➖➖➖➖ Experience Nepal with us @scenicnepaltrekss We are leading Hiking Company based in Kathmandu Nepal. We aim to make your stay in Nepal beautiful and memorable. For Tailor Made Journey : 📱 WhatsApp +9779813205235 Visit us: www.scenicnepaltreks.com Email:📨 [email& #160;protected] GET full trip details on our Bio : ➖➖➖➖➖➖➖➖➖➖ . Mention a mountain lover !! • 📍Mount Annapurna 🏔️ • Use #scenicnepaltreks To Get Featured In @scenicnepaltrekss #Sunset #annapurnacircuit #adventures #nepal #himalayas #everestbasecamp #everest #mountains #everestbasecamptrek #adventure #trekking #nepaltrekking #visitnepal #climbing #manaslu #explorenepal #annapurna #explorehimalayas #mounteverest #mounteverestofficial #mountaineering #lhotse #annapurnabasecamp #scenicnepaltreks #ebctrek #makalu #discovernepal #travel #trekkinginnepal #mountain 📷️ [email& #160;protected]

➡️ Golden Sunset 🌇 ❤   The Annapurna Sanctuary is a high glacial basin lying 40 km directly north of Pokhara. This oval-shaped plateau sits at an alti

➡️ Golden Sunset 🌇 ❤ The Annapurna Sanctuary is a high glacial basin lying 40 km directly north of Pokhara. This oval-shaped plateau sits at an altitude of over 4000 meters and is surrounded by a ring of mountains, the Annapurna range, most of which are over 7000 meters. . . . ➖➖➖➖➖➖➖➖ Experience Nepal with us @scenicnepaltrekss We are leading Hiking Company based in Kathmandu Nepal. We aim to make your stay in Nepal beautiful and memorable. For Tailor Made Journey : 📱 WhatsApp +9779813205235 Visit us: www.scenicnepaltreks.com Email:📨 [email& #160;protected] GET full trip details on our Bio : ➖➖➖➖➖➖➖➖➖➖ . Mention a mountain lover !! • 📍Mount Annapurna 🏔️ • Use #scenicnepaltreks To Get Featured In @scenicnepaltrekss #Sunset #annapurnacircuit #adventures #nepal #himalayas #everestbasecamp #everest #mountains #everestbasecamptrek #adventure #trekking #nepaltrekking #visitnepal #climbing #manaslu #explorenepal #annapurna #explorehimalayas #mounteverest #mounteverestofficial #mountaineering #lhotse #annapurnabasecamp #scenicnepaltreks #ebctrek #makalu #discovernepal #travel #trekkinginnepal #mountain 📷️ [email& #160;protected]

➡️ Golden Sunset 🌇 ❤   The Annapurna Sanctuary is a high glacial basin lying 40 km directly north of Pokhara. This oval-shaped plateau sits at an alti

➡️ Golden Sunset 🌇 ❤ The Annapurna Sanctuary is a high glacial basin lying 40 km directly north of Pokhara. This oval-shaped plateau sits at an altitude of over 4000 meters and is surrounded by a ring of mountains, the Annapurna range, most of which are over 7000 meters. . . . ➖➖➖➖➖➖➖➖ Experience Nepal with us @scenicnepaltrekss We are leading Hiking Company based in Kathmandu Nepal. We aim to make your stay in Nepal beautiful and memorable. For Tailor Made Journey : 📱 WhatsApp +9779813205235 Visit us: www.scenicnepaltreks.com Email:📨 [email& #160;protected] GET full trip details on our Bio : ➖➖➖➖➖➖➖➖➖➖ . Mention a mountain lover !! • 📍Mount Annapurna 🏔️ • Use #scenicnepaltreks To Get Featured In @scenicnepaltrekss #Sunset #annapurnacircuit #adventures #nepal #himalayas #everestbasecamp #everest #mountains #everestbasecamptrek #adventure #trekking #nepaltrekking #visitnepal #climbing #manaslu #explorenepal #annapurna #explorehimalayas #mounteverest #mounteverestofficial #mountaineering #lhotse #annapurnabasecamp #scenicnepaltreks #ebctrek #makalu #discovernepal #travel #trekkinginnepal #mountain 📷️ [email& #160;protected]

➡️ Golden Sunset 🌇 ❤   The Annapurna Sanctuary is a high glacial basin lying 40 km directly north of Pokhara. This oval-shaped plateau sits at an alti

➡️ Golden Sunset 🌇 ❤ The Annapurna Sanctuary is a high glacial basin lying 40 km directly north of Pokhara. This oval-shaped plateau sits at an altitude of over 4000 meters and is surrounded by a ring of mountains, the Annapurna range, most of which are over 7000 meters. . . . ➖➖➖➖➖➖➖➖ Experience Nepal with us @scenicnepaltrekss We are leading Hiking Company based in Kathmandu Nepal. We aim to make your stay in Nepal beautiful and memorable. For Tailor Made Journey : 📱 WhatsApp +9779813205235 Visit us: www.scenicnepaltreks.com Email:📨 [email& #160;protected] GET full trip details on our Bio : ➖➖➖➖➖➖➖➖➖➖ . Mention a mountain lover !! • 📍Mount Annapurna 🏔️ • Use #scenicnepaltreks To Get Featured In @scenicnepaltrekss #Sunset #annapurnacircuit #adventures #nepal #himalayas #everestbasecamp #everest #mountains #everestbasecamptrek #adventure #trekking #nepaltrekking #visitnepal #climbing #manaslu #explorenepal #annapurna #explorehimalayas #mounteverest #mounteverestofficial #mountaineering #lhotse #annapurnabasecamp #scenicnepaltreks #ebctrek #makalu #discovernepal #travel #trekkinginnepal #mountain 📷️ [email& #160;protected]

➡️ Golden Sunset 🌇 ❤   The Annapurna Sanctuary is a high glacial basin lying 40 km directly north of Pokhara. This oval-shaped plateau sits at an alti

➡️ Golden Sunset 🌇 ❤ The Annapurna Sanctuary is a high glacial basin lying 40 km directly north of Pokhara. This oval-shaped plateau sits at an altitude of over 4000 meters and is surrounded by a ring of mountains, the Annapurna range, most of which are over 7000 meters. . . . ➖➖➖➖➖➖➖➖ Experience Nepal with us @scenicnepaltrekss We are leading Hiking Company based in Kathmandu Nepal. We aim to make your stay in Nepal beautiful and memorable. For Tailor Made Journey : 📱 WhatsApp +9779813205235 Visit us: www.scenicnepaltreks.com Email:📨 [email& #160;protected] GET full trip details on our Bio : ➖➖➖➖➖➖➖➖➖➖ . Mention a mountain lover !! • 📍Mount Annapurna 🏔️ • Use #scenicnepaltreks To Get Featured In @scenicnepaltrekss #Sunset #annapurnacircuit #adventures #nepal #himalayas #everestbasecamp #everest #mountains #everestbasecamptrek #adventure #trekking #nepaltrekking #visitnepal #climbing #manaslu #explorenepal #annapurna #explorehimalayas #mounteverest #mounteverestofficial #mountaineering #lhotse #annapurnabasecamp #scenicnepaltreks #ebctrek #makalu #discovernepal #travel #trekkinginnepal #mountain 📷️ [email& #160;protected]

Are you ready to climb Island Peak with @protrekadventure A fantastic first Himalayan climbing experience that includes glacier travel, moderate snow

Are you ready to climb Island Peak with @protrekadventure A fantastic first Himalayan climbing experience that includes glacier travel, moderate snow and ice climbing, and an ascent of the 6189m mountain. Fixed Departure: 02 April - 19 April 🗓✈️ For those of you who are still dreaming of the Himalayas, stop dreaming and start living 👊🏼 Get in touch for more details 📧 [email& #160;protected] Whatsapp +977-9860915432 #islandpeak #imjatse #everesttrek #mounteverest #ebctrek #everestbasecamp #mteverest #mountaineering #sherpas #protrekadventure #8000m #everestexpedition

ﭼﺮﺍ ﺑﻌﻀﯽ ﻭﻗﺖ ﻫﺎ ﺍﯾﻨﻘﺪﺭ ﺯﺷﺖ ﻣﯽ شویم؟  ﻋﻠﻢ ﻧﺸﺎﻥ ﺩﺍﺩﻩ ﺍﺳﺖ ﮐﻪ ﺍﺣﺴﺎﺱ ﻣﺎ به طور مستقیم ﺭﻭﯼ ﻇﺎﻫﺮﻣﺎﻥ، ﺧﻮﺩ ﺭﺍ ﺑﺮﻭﺯ می دﻫﺪ. ﺍﺳﺘﺮﺱ ﻫﺎ ﺍﯾﺠﺎﺩ ﺍﻟﺘﻬﺎﺏ ﻣﯽ ﮐﻨﻨﺪ ﮐﻪ ﻫﺮ

ﭼﺮﺍ ﺑﻌﻀﯽ ﻭﻗﺖ ﻫﺎ ﺍﯾﻨﻘﺪﺭ ﺯﺷﺖ ﻣﯽ شویم؟ ﻋﻠﻢ ﻧﺸﺎﻥ ﺩﺍﺩﻩ ﺍﺳﺖ ﮐﻪ ﺍﺣﺴﺎﺱ ﻣﺎ به طور مستقیم ﺭﻭﯼ ﻇﺎﻫﺮﻣﺎﻥ، ﺧﻮﺩ ﺭﺍ ﺑﺮﻭﺯ می دﻫﺪ. ﺍﺳﺘﺮﺱ ﻫﺎ ﺍﯾﺠﺎﺩ ﺍﻟﺘﻬﺎﺏ ﻣﯽ ﮐﻨﻨﺪ ﮐﻪ ﻫﺮ ﺩﻭ ‏(اﺳﺘﺮﺱ ﻭ ﺍﻟﺘﻬﺎﺏ) ﺑﺎﻋﺚ ﺍﺯ ﺑﯿﻦ ﺭﻓﺘﻦ ﮐﻼﮊن ﻫﺎﯼ ﭘﻮﺳﺖ ﻭ ﺍﯾﺠﺎﺩ ﭼﯿﻦ ﻭ ﭼﺮﻭﮎ ﻣﯽ شوند. ﺷﺎﺩﯼ ﺑﺎﻋﺚ ﻣﯽ ﺷﻮﺩ ﮐﻪ ﭘﻮﺳﺖ ﺩﺭﻣﺎﻥ ﺷﻮﺩ ﻭ ﺑﺪﺭﺧﺸﺪ. ﺍﻓﺴﺮﺩﻩ ﺑﻮﺩﻥ، ﺍﺿﻄﺮﺍﺏ ﻭ ﺑﺪﺍﺧﻼﻗﯽ ﺑﺎﻋﺚ ﺗﺮﺷﺢ ﻫﻮﺭﻣﻮﻥ ﮐﻮﺭﺗﯿﺰﻭﻝ ﻣﯽ ﺷﻮﺩ ﮐﻪ مهم ترین ﻧﻘﺶ ﺭﺍ ﺩﺭ ﺑﺮﻭﺯ ﭼﻨﯿﻦ ﭘﺪﯾﺪﻩ ﺍﯼ ﺑﺮ ﻋﻬﺪﻩ ﺩﺍﺭﺩ. ﮐﻮﺭﺗﯿﺰﻭﻝ ﻫﻮﺭﻣﻮنیست ﮐﻪ ﺩﺭ ﻏﺪﻩ آدرنال واقع در ﺑﺎﻻﯼ ﮐﻠﯿﻪ ﻫﺎ ﺗﺮﺷﺢ ﻣﯽ ﺷﻮﺩ ﻭ ﺑﺎعث بروز تغییرات ﻫﻮﺭﻣﻮﻧﯽ ﻣﯽ شود. ﺩﺭ نتیجه ﻣﻮﺟﺐ ﺭﯾﺰﺵ ﻣﻮﻗﺘﯽ ﻣﻮ ﻣﯽ ﺷﻭﺩ، ﯾﻌﻨﯽ ﻣﻮﻫﺎ ﻧﺎﺯﮎ ﺗﺮ ﻭ ﺧﻠﻮت تر ﻣﯽ ﺷﻮﻧﺪ. ﺑﺎﻻ ﺑﻮﺩﻥ ﺳﻄﺢ ﺍﯾﻦ ﻫﻮﺭﻣﻮﻥ ﻧﯿﺰ ﺑﺎﻋﺚ ﺯﯾﺎﺩ ﺷﺪﻥ ﺍﺷﺘﻬﺎ، ﻣﯿﻞ ﺑﻪ ﺷﯿﺮﯾﻨﯽ ﻭ ﺗﺠﻤﻊ ﭼﺮﺑﯽ ﻣﺨﺼﻮﺻﺎ ﺩﺭ ﻧﺎﺣﯿﻪ ﺷﮑﻢ ﻣﯽ ﺷﻮﺩ. ﺍﺣﺴﺎﺱ ﺧﻮﺑﯽ ﺩﺍﺷﺘﻪ ﺑﺎﺷﯿﺪ ﺗﺎ ﻋﺎﻟﯽ ﺑﻨﻈﺮ برسید. بخش عمده ای از ﺗﺤﻘﯿﻘﺎﺕ ﻣﺮﺑﻮﻁ ﺍﺳﺖ ﺑﻪ ﺩﺍﺷﺘﻦ ﺍﺣﺴﺎﺱ ﺧﻮﺏ، ﺗﺎ ﺍﺯ ﻧﻈﺮ ﺭﻓﺘﺎﺭﯼ ﺩﺭﺳﺖ تصمیم گیری ﮐﻨﯿﻢ ﮐﻪ ﻣﻨﺠﺮ ﺑﻪ ﺯﯾﺒﺎﯾﯽ ﺑﯿﺸﺘﺮ ﻣﯽ شود. ﺑﻬﺒﻮﺩ ﺭﻭﺣﯿﻪ ﺑﺎﻋﺚ ﺑﻬﺒﻮﺩ ﻋﺎﺩﺍﺕ ﻏﺬﺍﯾﯽ ﻧﯿﺰ ﻣﯽ ﺷﻮﺩ. ﻃﺒﯿﻌﺘﺄ ﻣﺮﺩﻡ ﻭﻗﺘﯽ ﮐﻪ ﯾﮏ ﻓﯿﻠﻢ ﺧﻮﺏ ﻣﯽ ﺑﯿﻨﻨﺪ، ﻧﺴﺒﺖ ﺑﻪ ﺯﻣﺎﻧﯽ ﮐﻪ ﯾﮏ ﻓﯿﻠﻢ ﻧﺎﺭﺍﺣﺖ ﮐﻨﻨﺪﻩ ﺗﻤﺎﺷﺎ ﻣﯽ ﮐﻨﻨﺪ، ﺳﺎﻟﻢ ﺗﺮ ﻏﺬﺍ ﻣﯽ ﺧﻮﺭﻧﺪ. ﺑﭙﺮﻭﺭﺍﻧﯿﺪ ﮐﻪ ﺍﺣﺴﺎﺱ ﺷﺎﺩﯼ ﻭ ﭘﺮ ﺍﻧﺮﮊﯼ ﺑﻮﺩﻥ ﺩﺍﺷﺘﻪ ﺑﺎﺷﻨﺪ، ﺩﺭ ﺑﺮﺍبر #ﺳﺮﻣﺎﺧﻮﺭﺩﮔﯽ ﻋﻤﻮﻣﯽ ﻧﯿﺰ ﺍﯾﻤﻦ ﺗﺮ ﻣﯽ ﺷﻮﻧﺪ. ورزش و طبیعت گردی نیز می تواند یکی از بهترین و مهم ترین عوامل ایجاد شادی باشد. ﺑﻨﺎﺑﺮﺍﯾﻦ، به ﺧﺎﻃﺮ ﺣﻔﻆ ﺯﯾﺒﺎیی تان، ﯾﮏ نفس عمیق ﺑﮑﺸﯿﺪ، ﺁﺭﺍﻡ ﺑﮕﯿﺮﯾﺪ ﻭ ﺩﺭ ﺫﻫﻦ ﺧﻮﺩ ﺍﻓﮑﺎر مثبت بپرورانید. همطناب « #کوهگرام» شوید 👇🏿 © @KoohGraam #sherpa #sherpajacket #nepal #himalaya #everest #8000 #8000meters #8000ers #meysamroudaki #damavand #travel #nature #katmandu #manaslu #annapurna #lhotse #shishapangma #makalu #dhulagiri #k2 #nangaparbat #gasherbrum #broadpeak #kangchenjunga #chooyu

Watch what the human spirit can achieve as @nimsdai & team conquer 14 x 8,000m peaks in 6 months >> Project Possible. Kudos 💪   #ohtheplacesyoullgo  #

Watch what the human spirit can achieve as @nimsdai & team conquer 14 x 8,000m peaks in 6 months >> Project Possible. Kudos 💪 #ohtheplacesyoullgo #k2 #mteverest #himalayas #8000ers #projectpossible #mountains #broadpeak #nangaparbat #chooyu #manaslu #lhotse #dhaulagiri #shishapangma #gasherbrum #kangchenjunga

Makalu is the fifth highest mountain in the world at 8,485 metres. It is located in the Mahalangur Himalayas 19 km southeast of Mount Everest, on the

Makalu is the fifth highest mountain in the world at 8,485 metres. It is located in the Mahalangur Himalayas 19 km southeast of Mount Everest, on the border between Nepal and Tibet Autonomous Region, China. One of the eight-thousanders, Makalu is an isolated peak whose shape is a four-sided pyramid.  Elevation: 8,481 m First ascent: May 15, 1955 . . 📸📷️ @xandip_messi . . .. . #makalubarunnationalpark #adventures #nepal #himalayas #everestbasecamp #everest #mountains #everestbasecamptrek #adventure #trekking #nepaltrekking #visitnepal #climbing #manaslu #explorenepal #annapurna #explorehimalayas #mounteverest #mounteverestofficial #mountaineering #lhotse #annapurnabasecamp #himalaya #ebctrek #makalu #discovernepal #wownepal #travel #trekkinginnepal #mountain

تصاویر زیبا از صعود قله برف انبار بام استان قم جمعه ۱۲ آذرماه ۱۴۰۰ شروع صعود از پاکوب ساعت۸ صبح صعودساعت۱۳:۲۱  فرودساعت ۱۴:۱۰ فرود ساعت۱۷:۱۵  #lhotse

تصاویر زیبا از صعود قله برف انبار بام استان قم جمعه ۱۲ آذرماه ۱۴۰۰ شروع صعود از پاکوب ساعت۸ صبح صعودساعت۱۳:۲۱ فرودساعت ۱۴:۱۰ فرود ساعت۱۷:۱۵ #lhotse @yaser8503 @rasoul.sadatian @amin.dehghan1979 @alisaeedifar @amir_saeid_ahmadi @saman_1739 @saeid_mirzaei_14 @ettorepettinaroli @ebi

. THE NORTH FACE のダウン店頭に並んでおります😊✨ 20時まで営業しておりますので、 お近くの際は是非お立ち寄り下さい😁🔥  -------------------------------------- SHOP LINE始めました! 新着情報やライン限定のクーポンを配布予定! QR

. THE NORTH FACE のダウン店頭に並んでおります😊✨ 20時まで営業しておりますので、 お近くの際は是非お立ち寄り下さい😁🔥 -------------------------------------- SHOP LINE始めました! 新着情報やライン限定のクーポンを配布予定! QRを読み込んで友だち追加! #withbox #sneaker #sneakershop #thenorthface #tnf #down #lhotse #nuptse #1992nuptse #baltoro #himalayan #1996nuptse #fleecejacket #harajuku #原宿

جمعه ۱۴۰۰/۰۹/۱۲  صعودقله برف انبار از جاسب و فرود از شهر فردو قم در هوای سرد برفی آذرماه  همراه با باشگاه کوهنوردی ودوچرخه سواری مهربین. جای همه دوستا

جمعه ۱۴۰۰/۰۹/۱۲ صعودقله برف انبار از جاسب و فرود از شهر فردو قم در هوای سرد برفی آذرماه همراه با باشگاه کوهنوردی ودوچرخه سواری مهربین. جای همه دوستان سبز این صعودرا هم مثل همیشه تقدیم به همسر و خانواده عزیزم میکنم که پشتیبان موفقیت های من بودند. #کوه #کوهنوردی #صعود #قله #برف #سیمرغ #دوستان #lhotse تصاویر زیبا تقدیم نگاه پرمهرشما @mehrbinmc @mehdi__hatami65 @majed_mahvash @majid.kianfar1364 @kabiri4405 @mokhtari4726 @hhessyy @alibarahimi.esf @masuodsaedie @mohammad.s.moghaddam @ostooreh_gol @ebi #ابی_آقای_صدا @shabani0517 @hamed_ghodsi

Repost : @adri.brownlee  Icefall shinanigans ❄️ ultimate Christmas vibes in there, snow, ice, cold and alcohol at the bottom 😜 joking aside this place

Repost : @adri.brownlee Icefall shinanigans ❄️ ultimate Christmas vibes in there, snow, ice, cold and alcohol at the bottom 😜 joking aside this place scared the living daylight out of me, just this section we had to cross one at a time because it couldn’t support our weight…and I’ll be back there in a few months!😎 In the meantime it’s time to train🏃🏽‍♀️muck about in Scottish winter ☃️and paraglide ;) 🪂 Also if you live in London and a David Lloyd member…. (Probably 0.0001% of my followers) I have a talk @davidlloyduk Kingston January 17th so comeee along 🙌🏻 . #14❌8000 #club8000meters #everest #k2 #kangchenjunga #lhotse #makalu #chooyu #dhaulagiri #manaslu #nangaparbat #annapurna #GasherbrumI #broadpeak #mountaineering #mountainbiking #mountaineer #gasherbrumII #shishapangma #mountain #climbing #rockclimbing #iceclimbing #nepal #himalaya #himalayas #alpiniste #14x8000 ...

Repost : @ngatenjisherpa  . A Pakistani mountaineer standing on the second highest mountain in the world 🌍 in summer 2021 as you can see his country f

Repost : @ngatenjisherpa . A Pakistani mountaineer standing on the second highest mountain in the world 🌍 in summer 2021 as you can see his country flag in his summit suit. . #14❌8000 #club8000meters #everest #k2 #kangchenjunga #lhotse #makalu #chooyu #dhaulagiri #manaslu #nangaparbat #annapurna #GasherbrumI #broadpeak #mountaineering #mountainbiking #mountaineer #gasherbrumII #shishapangma #mountain #climbing #rockclimbing #iceclimbing #nepal #himalaya #himalayas #alpiniste #14x8000 ...

Repost : @sherpa_pasang_tendi  Elite Manaslu expedition 2021 was a 100% success This is my (six 6th) time success of mt Manaslu summit (Mt.Manaslu 816

Repost : @sherpa_pasang_tendi Elite Manaslu expedition 2021 was a 100% success This is my (six 6th) time success of mt Manaslu summit (Mt.Manaslu 8163m.) (Time 8:30am.) (Date 27 september 2021) 🏔️🏔️🏔️ . #14❌8000 #club8000meters #everest #k2 #kangchenjunga #lhotse #makalu #chooyu #dhaulagiri #manaslu #nangaparbat #annapurna #GasherbrumI #broadpeak #mountaineering #mountainbiking #mountaineer #gasherbrumII #shishapangma #mountain #climbing #rockclimbing #iceclimbing #nepal #himalaya #himalayas #alpiniste #14x8000 ...

👉Step on the pinnacle of Mount Annapurna III, Nepal 💪Dare to conquer 8 fabulous and highest mountains of the world? 🤗 Enjoy breathtaking views of beau

👉Step on the pinnacle of Mount Annapurna III, Nepal 💪Dare to conquer 8 fabulous and highest mountains of the world? 🤗 Enjoy breathtaking views of beautiful mountains and 8 fabulous and highest mountains of the world. 🏍 Ride into the mesmerising Himalayas beyond the mighty Annapurna ranges through the world’s deepest gorge Start your journey to Nepal now! #bikemandu #bikemanducarrental #Everest #kanchenjunga #manaslu #dhaulagiri #annapurna #Choyo #lhotse #makalu Photo: @nikitoz.balabanov @gautambijay51

¿Te gustaría tener un equipo de entrenamiento completo en tu casa?  El Set de Mancuernas Ajustable te permitirá armar tu propio gimnasio en casa. Una

¿Te gustaría tener un equipo de entrenamiento completo en tu casa? El Set de Mancuernas Ajustable te permitirá armar tu propio gimnasio en casa. Una de sus combinaciones es esta barra con la que podrás realizar distintos ejercicios con el peso que elijas 🏋🏼‍♀️🤸🏼‍♀️ #lhotsefit #fitness #lhotse #entrenamiento #gimansio #pesas #setdepesas

طبق گزارش ارسالی به پرسنل امداد و نجات کوهستان مستقر در قله توچال توسط کوهنوردان یک پسر ۱۸ ساله ای که فاقد تجهیزات کوهنوردی بوده و متاسفانه دارای اختل

طبق گزارش ارسالی به پرسنل امداد و نجات کوهستان مستقر در قله توچال توسط کوهنوردان یک پسر ۱۸ ساله ای که فاقد تجهیزات کوهنوردی بوده و متاسفانه دارای اختلال حواس نیز می باشد اقدام به صعود به قله توچال نموده و گم شده که با تلاش یکی از پرسنل زحمتکش این اکیپ( جناب آقای محسن صادقی) در شرایط نامساعد آب و هوایی پیدا و امداد و کمک رسانی و به آغوش خانواده خود بازگشت🙂 🗻🗻 Follow @_mountain_world @setad_pishgiri_havades_koh @mohsensadeghi627 #کوهنوردان #کوهنوردی #کوه #همنورد #قله_دماوند #دماوند #قله_توچال #قله_سبلان #هیمالیانورد #اورست #قله_علم_کوه #سنگ_نوردی #باشگاه_کوهنوردی #کوهنوردی #کوه #کوهپیمایی #کوهنوردی_فنی #کوهنوردی_کودکان #سنگنوردی #صخره_نوردی #دنیای_کوهستان #جهان_کوه #طبیعت_گردی #ماجراجویی #کوهنوردی #_mountain_world #_mountainworld #mountainworld #iceclimbing #girlswhoclimb #climbing_lovers #lhotse #climbinglife

#NirmalPurja @nimsdai y su equipo, son unos verdaderos orates.👇  Lo menos que ha tomado subir los 14 ochomiles (las 14 cumbres sobre los 8.000 metros

#NirmalPurja @nimsdai y su equipo, son unos verdaderos orates.👇 Lo menos que ha tomado subir los 14 ochomiles (las 14 cumbres sobre los 8.000 metros de altitud) han sido 7 años, no menos. Este loco los subió en poco menos de 7 meses.😶 Para que se hagan una idea, subió el #Everest y las dos cumbres que están al lado (el #Lhotse y el #Makalu) en DOS DíAS (gente avezada con sherpas y aclimatación se demoran como dos meses). Pal hoyo. El #K2 también lo subió en 48 (con un carrete el día previo y en invierno)😮, el #Annapurna (un macizo infranqueable) y el #NangaParbat (el de la película #SevenYearsinTibet) ambos en un solo día.😲 En fin. Una verdadera locura lo que hicieron.👏👏👏 Esta en #Netflix, nuevecito. Para nosotros los montañistas👀🤣, verlo un verdadero deber. #review #reseña #película #instachile #cine #movie #cinta #chile #blancoynegro #blackandwhite #picoftheday #documental #documentary #mountain #climbing #himalaya #pakistan #14peaks

People get very excited about very high elements. That's why Mount Everest is so important - it's not the most difficult mountain, but it's the most f

People get very excited about very high elements. That's why Mount Everest is so important - it's not the most difficult mountain, but it's the most famous because it's the tallest . . . . #everest #nepal #himalayas #mountains #trekking #adventure #travel #visitnepal #himalaya #everestbasecamp #mountaineering #annapurna #k #mountain #climbing #nature #manaslu #mounteverest #hiking #lhotse #makalu #travelnepal #nangaparbat #photography #thwonder #kathmandu #broadpeak #shishapangma #everestbasecamptrek #moroccotravel

Chopper fly higher up along the icefall and passing Everest Camp 1 🚁⛺ Check out the narrow passages over the crevasse, the footprints in the snow and

Chopper fly higher up along the icefall and passing Everest Camp 1 🚁⛺ Check out the narrow passages over the crevasse, the footprints in the snow and the climber approaching the tents! Mt. Everest (8848.86M) is one of the world's most difficult mountains to scale. Extreme willpower, discipline, and courage are required for the Everest expedition. We can’t wait to be back in the mountains with our teams again! Gear up to experience this adventure in 2022 ✨🏔🔝 📷 @fjellheli @protrekadventure #mteverest #everestexpedition #lhotse #everesttrek #mounteverest #ebctrek #everestbasecamp #protrekadventure #sherpas #8000m #mountaineering

This photo from the 2019 Link Sar expedition remains one of my favorites.  All of these peaks remain unclimbed. • Tag a mountain lover !! • 📍Karakoram

This photo from the 2019 Link Sar expedition remains one of my favorites. All of these peaks remain unclimbed. • Tag a mountain lover !! • 📍Karakoram 🏔️ 🇵🇰 • Use #deosaiexpeditions To Get Featured In @deosaiexpeditions • 📸 Credit: @grahamzimmerman 🎖 • Experience Karakoram with (DETT). • Interested person DM for more information Mountaineering, Trekking and Tours With DETT ✈️🇵🇰👣〽️ • Follow... 📲: @deosaiexpeditions Email.......📲: [email& #160;protected] Website ..📲: www.deosaiexpeditions.com WhatsApp 📲 +92 333 5656245 ——————————————————————__ #dett #dettinsta #deosai_expeditions #everest #k2 #broadpeak #nangaparbat #gasherbrumI #gasherbrumII #expedition #iceclimbing #mountaineering #alpine #mountains #climbing #adventure #trekking #mounteverest #makalu #manaslu #chooyu #shishapangma #lhotse #vinson #himalayas #karakoram #k2basecamptrek #masherbrum #pakistan

Take the first step on your epic journey with @protrekadventure.   We had spectacular weather with a beautiful sunrise from Kalapatthar at 5644m. The

Take the first step on your epic journey with @protrekadventure. We had spectacular weather with a beautiful sunrise from Kalapatthar at 5644m. The Everest Base Camp trek is not complete without a climb up Kalapatthar peak which hovers over the small village of Gorakshep, and is one of the best spots in the Everest region. #everesttrek #mounteverest #ebctrek #everestbasecamp #mteverest #mountaineering #sherpas #protrekadventure #8000m #everestexpedition #islandpeak #lobucheeast

By : @mingma_sherpa_14  . 🏔️🏔️🏔️🏔️🏔️🏔️🏔️🏔️🏔️🏔️🏔️🏔️🏔️🏔️🏔️ Follow : http://instagram.com/14mount8000  #14peak8000  #14❌8000 #everest2021 #everest  #k2 #

By : @mingma_sherpa_14 . 🏔️🏔️🏔️🏔️🏔️🏔️🏔️🏔️🏔️🏔️🏔️🏔️🏔️🏔️🏔️ Follow : http://instagram.com/14mount8000 #14peak8000 #14❌8000 #everest2021 #everest #k2 #k22021 #kangchenjunga #lhotse #makalu #chooyu #dhaulagiri #manaslu #nangaparbat #annapurna #GasherbrumI #broadpeak #mountaineering #mountainbiking #mountaineer #gasherbrumII #shishapangma #mountain #climbing #rockclimbing #iceclimbing #nepal #himalaya #himalayas #alpiniste #14x8000 ...

Embark on the fantastic Annapurna Circuit Trek with @protrekadventure Our unique itinerary takes you around the entire Annapurna massif. It is one of

Embark on the fantastic Annapurna Circuit Trek with @protrekadventure Our unique itinerary takes you around the entire Annapurna massif. It is one of the most popular treks in Nepal, and rightly so. The scenery and culture on this route change dramatically from subtropical forests, paddy fields, and the world's deepest river gorge to ice flows, a high mountain pass, arid cliffs, and mountain views. Stay tuned @protrekadventure #annapurnatrek #mountaineering #annapurnacircuit #annapurnarange #annapurna #annapurnacircuittrek #abctrek #annapurnabasecamp #sherpas #protrekadventure

Annapurna Mountain Peaks - Nepal _ _ The area of the Annapurna Mountains Himalaya range forms a 48 km long range between north-central Nepal, the Kali

Annapurna Mountain Peaks - Nepal _ _ The area of the Annapurna Mountains Himalaya range forms a 48 km long range between north-central Nepal, the Kali Gandak and the Marasyandi river valleys. It has four major shikharas (peaks) Annapurna I at the western and northern ends (8,091 m) _ Annapurna II (7,937 m) Annapurna III (7,555 m) Annapurna IV (7,525 m) Annapurna I is one of the highest peaks in the world. Although climbers had reached Mount Everest 8,580 meters in 1924, Annapurna I rose to prominence in 1950, when it became the first summit to be reached above 8,000 meters. _ This glory went to the French mountaineering team, whose leader Maurice Herzog along with his colleague Louis Lachenal reached the summit on 3 June. H. Biller, H. Steinmetz and J. Annapurna IV. Wellenkamp won on May 30, 1955. On the summit of Annapurna II, James O. Led by M. Roberts, R. H. Grant and C.J. Bonnington arrived on May 17, 1960. In 1970, a Japanese expedition team of women climbers succeeded in reaching the summit of Annapurna 3. _ Nepal's Annapurna Peak is at number ten among all the mountain peaks in the world in terms of height, but taking into account the risk involved in climbing it, in this case it reaches number one in the world. The share of climbers' deaths while climbing it is about forty percent compared to successful climbs. The biggest problem with this peak is that instead of being a single peak, it is a series of many inaccessible peaks side by side. The word 'massif' comes in English for such geographical formations. So far, a total of 69 people have lost their lives while climbing it. Despite this, Annapurna is still a major attraction for mountaineers. _ _ Stay focused. Remain calm. Dig deep. And keep climbing — 📌 #annapurna — Team Walking The Himalayas www.walkingthehimalayas.com [email& #160;protected] _ ✔️✔️Advice: Progress is impossible without change, and those who cannot change their minds cannot change anything. _ Content © @walkingthehimalayas _ #walkingthehimalayas #travel #adventure #summitclimb #8848 #balcony #nepal

TRAVEL STORY | EVEREST BASE CAMP (5360m) TREK 📌  STORY OF BODY SHAMING !   It  is so unjustified that we judge the strength of a person looking at the

TRAVEL STORY | EVEREST BASE CAMP (5360m) TREK 📌 STORY OF BODY SHAMING ! It is so unjustified that we judge the strength of a person looking at the body size . This is what actually happened with me as well starting from day 1 . Just because everyone were training themselves from past one year for this trek ,they were quite fast and had an athletic built where as me went just like that as my other treks without any preparation. I was trolled for my confidence and coz of my body weight . It felt bad for few seconds to be honest and me being me as usual it stopped effecting me after a while . I jus kept going at my own pace and I was definitely slow till day 3 . Later on I was way ahead of them when my body got well acclimatized and I reached the base 3 hrs before them . I was so proud of myself that I didn't let others opinion for me bother me much . I had faith in me always that I could do that . And more than anything else , no matter what others say " I am fat and I am super comfortable in my bodysize " @malviboni . . . . Mention a mountain lover !! • 📍Mount Everest 🏔️ • Use #scenicnepaltreks To Get Featured In @scenicnepaltrekss #trek #nepaltrek #nepaltourism #landscape #thwonder #mountaineering #annapurna #photography #luklanepal #climbing #wownepal #everestguide #annapurnabasecamptrek #trekkingnepal #manaslu #annapurnatrek #kalapather #nepalisbeautiful #everesthiker #lhotse #everestthreepasstrek #exploremanaslu #nepalnow #gokyotrek #khumbu #peakclimbing #trekinnepal #scenicnepaltreks #hiking #travels

TRAVEL STORY | EVEREST BASE CAMP (5360m) TREK 📌  STORY OF BODY SHAMING !   It  is so unjustified that we judge the strength of a person looking at the

TRAVEL STORY | EVEREST BASE CAMP (5360m) TREK 📌 STORY OF BODY SHAMING ! It is so unjustified that we judge the strength of a person looking at the body size . This is what actually happened with me as well starting from day 1 . Just because everyone were training themselves from past one year for this trek ,they were quite fast and had an athletic built where as me went just like that as my other treks without any preparation. I was trolled for my confidence and coz of my body weight . It felt bad for few seconds to be honest and me being me as usual it stopped effecting me after a while . I jus kept going at my own pace and I was definitely slow till day 3 . Later on I was way ahead of them when my body got well acclimatized and I reached the base 3 hrs before them . I was so proud of myself that I didn't let others opinion for me bother me much . I had faith in me always that I could do that . And more than anything else , no matter what others say " I am fat and I am super comfortable in my bodysize " @malviboni . . . . Mention a mountain lover !! • 📍Mount Everest 🏔️ • Use #scenicnepaltreks To Get Featured In @scenicnepaltrekss #trek #nepaltrek #nepaltourism #landscape #thwonder #mountaineering #annapurna #photography #luklanepal #climbing #wownepal #everestguide #annapurnabasecamptrek #trekkingnepal #manaslu #annapurnatrek #kalapather #nepalisbeautiful #everesthiker #lhotse #everestthreepasstrek #exploremanaslu #nepalnow #gokyotrek #khumbu #peakclimbing #trekinnepal #scenicnepaltreks #hiking #travels

TRAVEL STORY | EVEREST BASE CAMP (5360m) TREK 📌  STORY OF BODY SHAMING !   It  is so unjustified that we judge the strength of a person looking at the

TRAVEL STORY | EVEREST BASE CAMP (5360m) TREK 📌 STORY OF BODY SHAMING ! It is so unjustified that we judge the strength of a person looking at the body size . This is what actually happened with me as well starting from day 1 . Just because everyone were training themselves from past one year for this trek ,they were quite fast and had an athletic built where as me went just like that as my other treks without any preparation. I was trolled for my confidence and coz of my body weight . It felt bad for few seconds to be honest and me being me as usual it stopped effecting me after a while . I jus kept going at my own pace and I was definitely slow till day 3 . Later on I was way ahead of them when my body got well acclimatized and I reached the base 3 hrs before them . I was so proud of myself that I didn't let others opinion for me bother me much . I had faith in me always that I could do that . And more than anything else , no matter what others say " I am fat and I am super comfortable in my bodysize " @malviboni . . . . Mention a mountain lover !! • 📍Mount Everest 🏔️ • Use #scenicnepaltreks To Get Featured In @scenicnepaltrekss #trek #nepaltrek #nepaltourism #landscape #thwonder #mountaineering #annapurna #photography #luklanepal #climbing #wownepal #everestguide #annapurnabasecamptrek #trekkingnepal #manaslu #annapurnatrek #kalapather #nepalisbeautiful #everesthiker #lhotse #everestthreepasstrek #exploremanaslu #nepalnow #gokyotrek #khumbu #peakclimbing #trekinnepal #scenicnepaltreks #hiking #travels

TRAVEL STORY | EVEREST BASE CAMP (5360m) TREK 📌  STORY OF BODY SHAMING !   It  is so unjustified that we judge the strength of a person looking at the

TRAVEL STORY | EVEREST BASE CAMP (5360m) TREK 📌 STORY OF BODY SHAMING ! It is so unjustified that we judge the strength of a person looking at the body size . This is what actually happened with me as well starting from day 1 . Just because everyone were training themselves from past one year for this trek ,they were quite fast and had an athletic built where as me went just like that as my other treks without any preparation. I was trolled for my confidence and coz of my body weight . It felt bad for few seconds to be honest and me being me as usual it stopped effecting me after a while . I jus kept going at my own pace and I was definitely slow till day 3 . Later on I was way ahead of them when my body got well acclimatized and I reached the base 3 hrs before them . I was so proud of myself that I didn't let others opinion for me bother me much . I had faith in me always that I could do that . And more than anything else , no matter what others say " I am fat and I am super comfortable in my bodysize " @malviboni . . . . Mention a mountain lover !! • 📍Mount Everest 🏔️ • Use #scenicnepaltreks To Get Featured In @scenicnepaltrekss #trek #nepaltrek #nepaltourism #landscape #thwonder #mountaineering #annapurna #photography #luklanepal #climbing #wownepal #everestguide #annapurnabasecamptrek #trekkingnepal #manaslu #annapurnatrek #kalapather #nepalisbeautiful #everesthiker #lhotse #everestthreepasstrek #exploremanaslu #nepalnow #gokyotrek #khumbu #peakclimbing #trekinnepal #scenicnepaltreks #hiking #travels

TRAVEL STORY | EVEREST BASE CAMP (5360m) TREK 📌  STORY OF BODY SHAMING !   It  is so unjustified that we judge the strength of a person looking at the

TRAVEL STORY | EVEREST BASE CAMP (5360m) TREK 📌 STORY OF BODY SHAMING ! It is so unjustified that we judge the strength of a person looking at the body size . This is what actually happened with me as well starting from day 1 . Just because everyone were training themselves from past one year for this trek ,they were quite fast and had an athletic built where as me went just like that as my other treks without any preparation. I was trolled for my confidence and coz of my body weight . It felt bad for few seconds to be honest and me being me as usual it stopped effecting me after a while . I jus kept going at my own pace and I was definitely slow till day 3 . Later on I was way ahead of them when my body got well acclimatized and I reached the base 3 hrs before them . I was so proud of myself that I didn't let others opinion for me bother me much . I had faith in me always that I could do that . And more than anything else , no matter what others say " I am fat and I am super comfortable in my bodysize " @malviboni . . . . Mention a mountain lover !! • 📍Mount Everest 🏔️ • Use #scenicnepaltreks To Get Featured In @scenicnepaltrekss #trek #nepaltrek #nepaltourism #landscape #thwonder #mountaineering #annapurna #photography #luklanepal #climbing #wownepal #everestguide #annapurnabasecamptrek #trekkingnepal #manaslu #annapurnatrek #kalapather #nepalisbeautiful #everesthiker #lhotse #everestthreepasstrek #exploremanaslu #nepalnow #gokyotrek #khumbu #peakclimbing #trekinnepal #scenicnepaltreks #hiking #travels

Welcome to the Everest region of Nepal @protrekadventure where dreams turn into reality! If you are looking for a multi-day trek or a more challenging

Welcome to the Everest region of Nepal @protrekadventure where dreams turn into reality! If you are looking for a multi-day trek or a more challenging mountaineering expedition, our team will help match you to the best possible experience for you. Email [email& #160;protected] to plan your next mountaineering trip. #islandpeak #imjatse #everesttrek #mounteverest #ebctrek #everestbasecamp #mteverest #mountaineering #sherpas #protrekadventure #8000m #everestexpedition

Reposted from @agamountainguide   Wywiad bardzo się podobał, ale co ja się znam. Dla mnie wyznacznikiem zimy jest moment,  gdy na schodach pojawia się

Reposted from @agamountainguide Wywiad bardzo się podobał, ale co ja się znam. Dla mnie wyznacznikiem zimy jest moment, gdy na schodach pojawia się kilka kompletów nart, a na każdym grzejniku suszą się atrybuty mojego freeridera 💙❄⛷. Czyli już za chwileczkę, już za momencik 😎 Do zobaczenia tutaj: https://m.youtube.com/watch?v=FCSPMihxm5g&feature=youtu.be . . #niewyraźnieosporcie #Tatratour #Freeride #ski #bojlo #freeski #mountainlifestyle #bologuide #skituring #narty #wintertime #zima2021 #winteriscoming #mmtsklep #Lhotse

Wywiad bardzo się podobał, ale co ja się znam. Dla mnie wyznacznikiem zimy jest moment,  gdy na schodach pojawia się kilka kompletów nart, a na każdym

Wywiad bardzo się podobał, ale co ja się znam. Dla mnie wyznacznikiem zimy jest moment, gdy na schodach pojawia się kilka kompletów nart, a na każdym grzejniku suszą się atrybuty mojego freeridera 💙❄⛷. Czyli już za chwileczkę, już za momencik 😎 Do zobaczenia tutaj: https://m.youtube.com/watch?v=FCSPMihxm5g&feature=youtu.be . . #niewyraźnieosporcie #Tatratour #Freeride #ski #bojlo #freeski #mountainlifestyle #bologuide #skituring #narty #wintertime #zima2021 #winteriscoming #mmtsklep #Lhotse

Traffic ❔😁😍 . . The Khumbu Icefall is located at the head of the Khumbu Glacier and the foot of the Western Cwm, which lies at an altitude of 5,486 me

Traffic ❔😁😍 . . The Khumbu Icefall is located at the head of the Khumbu Glacier and the foot of the Western Cwm, which lies at an altitude of 5,486 meters on the Nepali slopes of Mount Everest, not far above Base Camp and southwest of the summit. . . . . Follow - @aeronfly.official By - @himalayanquests . . . . #adventures #nepal #himalayas #everestbasecamp #everest #mountains #everestbasecamptrek #adventure #trekking #nepaltrekking #visitnepal #climbing #manaslu #explorenepal #annapurna #explorehimalayas #mounteverest #mounteverestofficial #mountaineering #lhotse #annapurnabasecamp #himalaya #ebctrek #makalu #discovernepal #wownepal #travel #trekkinginnepal #mountain

Are you ready to climb Island Peak with @protrekadventure A fantastic first Himalayan climbing experience that includes glacier travel, moderate snow

Are you ready to climb Island Peak with @protrekadventure A fantastic first Himalayan climbing experience that includes glacier travel, moderate snow and ice climbing, and an ascent of the 6189m mountain. Fixed Departure: 02 April - 19 April 🗓✈️ For those of you who are still dreaming of the Himalayas, stop dreaming and start living 👊🏼 Get in touch for more details 📧 [email& #160;protected] Whatsapp +977-9860915432 #islandpeak #imjatse #everesttrek #mounteverest #ebctrek #everestbasecamp #mteverest #mountaineering #sherpas #protrekadventure #8000m #everestexpedition

📸: @ngatenjisherpa Mount Everest Camp 1 located at altitude of 5,900m above sea level. 🏔️🏔️ 🏔️🏔️  . . . Compare prices, ratings, and reviews of guided

📸: @ngatenjisherpa Mount Everest Camp 1 located at altitude of 5,900m above sea level. 🏔️🏔️ 🏔️🏔️ . . . Compare prices, ratings, and reviews of guided expeditions all around the world for free with: 🌐 EXPEDREVIEW.COM 🤙 @expedreview to be featured . #expedreview #iceclimbing #mountaineering #alpinism #alpine #mountains #climbing #mountainlife #nature #mountainphotography #mountaintop #everest #k2 #broadpeak #sevensummits #gasherbrum #7summits #travel #adventure #kangchenjunga #manaslu #makalu #chooyu #lhotse #annapurna #denali #vinson #carstensz #aconcagua #cotopaxi

Summit Island Peak 6189M + Trek to Everest base camp @protrekadventure   We have 5 spaces available for 02 April - 19 April 2022. Join our groups led

Summit Island Peak 6189M + Trek to Everest base camp @protrekadventure We have 5 spaces available for 02 April - 19 April 2022. Join our groups led by friendly and experienced guides for an unforgettable experience. PTA Upcoming Expeditions 👉🏼Ebc trek - Apr/May 2022 👉🏼Island peak - Apr/May 2022 👉🏼Lobuche East peak - Apr/May 2022 👉🏼Everest expedition - 04 Apr to 31 May 👉🏼Baruntse - 24 Oct to 27 Nov 👉🏼Manaslu - 05 Sep to 14 Oct Stay connected for more updates. Email [email& #160;protected] to reserve your spot for next year @protrekadventure #mteverest #everestexpedition #lhotse #everesttrek #mounteverest #ebctrek #everestbasecamp #sherpas #protrekadventure #8000m #mountaineering

-Ohhh it’s you Nims  -Yea man how you doinnn … -Can i take a selfie with you  -Sure mate . . How cool 😎 is @nimsdai … one of a kind he was coming down

-Ohhh it’s you Nims -Yea man how you doinnn … -Can i take a selfie with you -Sure mate . . How cool 😎 is @nimsdai … one of a kind he was coming down from the summit of Everest and going straight to Lhotse summit . #14peaks #14peaks6months months #projectpossible #14peaksnothingisimpossible #behondpossible #nothingisimpossible #bremontprojectpossible #nimsdai #nirmalpurja #nimspurja #everest #lhotse #himalaya

➡️ Golden Sunset 🌇 ❤ The Annapurna Sanctuary is a high glacial basin lying 40 km directly north of Pokhara. This oval-shaped plateau sits at an altitu

➡️ Golden Sunset 🌇 ❤ The Annapurna Sanctuary is a high glacial basin lying 40 km directly north of Pokhara. This oval-shaped plateau sits at an altitude of over 4000 meters and is surrounded by a ring of mountains, the Annapurna range, most of which are over 7000 meters. Elevation: 4,130 m Location: Central Nepal Mountain range: Himalayas Parent range: Himalayas . . .. ... .. ..... ... . . 📷️ [email& #160;protected] #Sunset #annapurnacircuit #adventures #nepal #himalayas #everestbasecamp #everest #mountains #everestbasecamptrek #adventure #trekking #nepaltrekking #visitnepal #climbing #manaslu #explorenepal #annapurna #explorehimalayas #mounteverest #mounteverestofficial #mountaineering #lhotse #annapurnabasecamp #himalaya #ebctrek #makalu #discovernepal #travel #trekkinginnepal #mountain More information E-mail :[email& #160;protected] www.nepalguideinfo.com

➡️ Golden Sunset 🌇 ❤ The Annapurna Sanctuary is a high glacial basin lying 40 km directly north of Pokhara. This oval-shaped plateau sits at an altitu

➡️ Golden Sunset 🌇 ❤ The Annapurna Sanctuary is a high glacial basin lying 40 km directly north of Pokhara. This oval-shaped plateau sits at an altitude of over 4000 meters and is surrounded by a ring of mountains, the Annapurna range, most of which are over 7000 meters. Elevation: 4,130 m Location: Central Nepal Mountain range: Himalayas Parent range: Himalayas . . .. ... .. ..... ... . . 📷️ [email& #160;protected] #Sunset #annapurnacircuit #adventures #nepal #himalayas #everestbasecamp #everest #mountains #everestbasecamptrek #adventure #trekking #nepaltrekking #visitnepal #climbing #manaslu #explorenepal #annapurna #explorehimalayas #mounteverest #mounteverestofficial #mountaineering #lhotse #annapurnabasecamp #himalaya #ebctrek #makalu #discovernepal #travel #trekkinginnepal #mountain

➡️ Golden Sunset 🌇 ❤ The Annapurna Sanctuary is a high glacial basin lying 40 km directly north of Pokhara. This oval-shaped plateau sits at an altitu

➡️ Golden Sunset 🌇 ❤ The Annapurna Sanctuary is a high glacial basin lying 40 km directly north of Pokhara. This oval-shaped plateau sits at an altitude of over 4000 meters and is surrounded by a ring of mountains, the Annapurna range, most of which are over 7000 meters. Elevation: 4,130 m Location: Central Nepal Mountain range: Himalayas Parent range: Himalayas . . .. ... .. ..... ... . . 📷️ [email& #160;protected] #Sunset #annapurnacircuit #adventures #nepal #himalayas #everestbasecamp #everest #mountains #everestbasecamptrek #adventure #trekking #nepaltrekking #visitnepal #climbing #manaslu #explorenepal #annapurna #explorehimalayas #mounteverest #mounteverestofficial #mountaineering #lhotse #annapurnabasecamp #himalaya #ebctrek #makalu #discovernepal #travel #trekkinginnepal #mountain

➡️ Golden Sunset 🌇 ❤ The Annapurna Sanctuary is a high glacial basin lying 40 km directly north of Pokhara. This oval-shaped plateau sits at an altitu

➡️ Golden Sunset 🌇 ❤ The Annapurna Sanctuary is a high glacial basin lying 40 km directly north of Pokhara. This oval-shaped plateau sits at an altitude of over 4000 meters and is surrounded by a ring of mountains, the Annapurna range, most of which are over 7000 meters. Elevation: 4,130 m Location: Central Nepal Mountain range: Himalayas Parent range: Himalayas . . .. ... .. ..... ... . . 📷️ [email& #160;protected] #Sunset #annapurnacircuit #adventures #nepal #himalayas #everestbasecamp #everest #mountains #everestbasecamptrek #adventure #trekking #nepaltrekking #visitnepal #climbing #manaslu #explorenepal #annapurna #explorehimalayas #mounteverest #mounteverestofficial #mountaineering #lhotse #annapurnabasecamp #himalaya #ebctrek #makalu #discovernepal #travel #trekkinginnepal #mountain

➡️ Golden Sunset 🌇 ❤ The Annapurna Sanctuary is a high glacial basin lying 40 km directly north of Pokhara. This oval-shaped plateau sits at an altitu

➡️ Golden Sunset 🌇 ❤ The Annapurna Sanctuary is a high glacial basin lying 40 km directly north of Pokhara. This oval-shaped plateau sits at an altitude of over 4000 meters and is surrounded by a ring of mountains, the Annapurna range, most of which are over 7000 meters. Elevation: 4,130 m Location: Central Nepal Mountain range: Himalayas Parent range: Himalayas . . .. ... .. ..... ... . . 📷️ [email& #160;protected] #Sunset #annapurnacircuit #adventures #nepal #himalayas #everestbasecamp #everest #mountains #everestbasecamptrek #adventure #trekking #nepaltrekking #visitnepal #climbing #manaslu #explorenepal #annapurna #explorehimalayas #mounteverest #mounteverestofficial #mountaineering #lhotse #annapurnabasecamp #himalaya #ebctrek #makalu #discovernepal #travel #trekkinginnepal #mountain

➡️ Golden Sunset 🌇 ❤ The Annapurna Sanctuary is a high glacial basin lying 40 km directly north of Pokhara. This oval-shaped plateau sits at an altitu

➡️ Golden Sunset 🌇 ❤ The Annapurna Sanctuary is a high glacial basin lying 40 km directly north of Pokhara. This oval-shaped plateau sits at an altitude of over 4000 meters and is surrounded by a ring of mountains, the Annapurna range, most of which are over 7000 meters. Elevation: 4,130 m Location: Central Nepal Mountain range: Himalayas Parent range: Himalayas . . .. ... .. ..... ... . . 📷️ [email& #160;protected] #Sunset #annapurnacircuit #adventures #nepal #himalayas #everestbasecamp #everest #mountains #everestbasecamptrek #adventure #trekking #nepaltrekking #visitnepal #climbing #manaslu #explorenepal #annapurna #explorehimalayas #mounteverest #mounteverestofficial #mountaineering #lhotse #annapurnabasecamp #himalaya #ebctrek #makalu #discovernepal #travel #trekkinginnepal #mountain

Enroute Annapurna Base Camp 😍  .  📍Tag and follow 👉@visualizenepal 👈 to know more about Nepal 🇳🇵  . . . ✔️ Credit/follow: @tourthehimalayas  . . . ☑️H

Enroute Annapurna Base Camp 😍 . 📍Tag and follow 👉@visualizenepal 👈 to know more about Nepal 🇳🇵 . . . ✔️ Credit/follow: @tourthehimalayas . . . ☑️Hashtag 👉 #visualizenepal 👈 to share your Nepal stories and get featured

Golden Sunset 🌇 ❤ The Annapurna Sanctuary is a high glacial basin lying 40 km directly north of Pokhara. This oval-shaped plateau sits at an altitude

Golden Sunset 🌇 ❤ The Annapurna Sanctuary is a high glacial basin lying 40 km directly north of Pokhara. This oval-shaped plateau sits at an altitude of over 4000 meters and is surrounded by a ring of mountains, the Annapurna range, most of which are over 7000 meters.  Elevation: 4,130 m Location: Central Nepal Mountain range: Himalayas Parent range: Himalayas . . .. ... .. ..... ... . . 📷️ @agpfoto #Sunset #annapurnacircuit #adventures #nepal #himalayas #everestbasecamp #everest #mountains #everestbasecamptrek #adventure #trekking #nepaltrekking #visitnepal #climbing #manaslu #explorenepal #annapurna #explorehimalayas #mounteverest #mounteverestofficial #mountaineering #lhotse #annapurnabasecamp #himalaya #ebctrek #makalu #discovernepal #travel #trekkinginnepal #mountain