#itsalreadywithinyou

Instagram posts (photos and videos)

I use to have a feeling. It felt like I was on the verge of something amazing. Purposeful. Valuable. Something so magnificent that I would be lost unt

I use to have a feeling. It felt like I was on the verge of something amazing. Purposeful. Valuable. Something so magnificent that I would be lost until I reached it. As if I was soooo close. I could sense the power of it. I ached for clarity to see what it was. Now, I realize that feeling was a veil. It was made up of false realities. It was stitched together with all the little moments that I interpreted as, not enough. Too this. Too that. So I hid behind that veil. Feeling so close to that which was “missing”. I allowed the veil, to make sure everyone else was comfortable, until I became so uncomfortable inside of me that I thought I might burst. Now I know that veil doesn’t fit. Now I know that I’m closer than I thought. To all that I sensed so strongly. It’s all here already and it’s all coming to light. It is the light. It is love. It is me. It is us. We are one. The veil has lifted. We are not “so close”. We are here now. All of us. Together. If you choose to be. If you’re willing to see. 🎶Iluminar by @porangui #playwithnature #itsalreadywithinyou #wind #healingwaters #yourealreadythere #openyoureyes #light #love

28 18 12 days ago
❤️❤️❤️❤️❤️❤️❤️❤️❤️✨ #repost @themysticalfarrey • As part of the @kinnectwithus challenge, our amazing teacher Ashley encouraged us to look at our five

❤️❤️❤️❤️❤️❤️❤️❤️❤️✨ #repost @themysticalfarrey • As part of the @kinnectwithus challenge, our amazing teacher Ashley encouraged us to look at our five-year vision and tap into the emotions we felt when we imagined ourselves stepping into that future version of ourselves. She suggested we write out the emotions on a piece of paper, and post it up somewhere, so we can remember that this is what we are going for. This is what we want to create in our lives, and it doesn’t have to be in the future, it can be right now! It’s already within us. I loved this exercise so much. I even went and looked at a list of emotions so I could properly name what I felt in that vision. And then I put them on the wall by my desk. To simply name these and write them out was powerful. I can’t wait to see how I can bring these qualities into my life, right now. I can’t wait to create this experience for myself, with what already exists within me. Have you ever viewed a 5-year vision from this lens? I highly recommend it. And also, I’m super excited to teach a pop-up Yoga & Journaling class this Sunday at 9:30 AM PT for Kinnect Fitness! Head to the link in their bio if you’d like to join. #fiveyearvision #itsalreadywithinyou #kinnectfitness #yogaandjournalingclass

8 2 26 days ago
As part of the @kinnectwithus challenge, our amazing teacher Ashley encouraged us to look at our five-year vision and tap into the emotions we felt wh

As part of the @kinnectwithus challenge, our amazing teacher Ashley encouraged us to look at our five-year vision and tap into the emotions we felt when we imagined ourselves stepping into that future version of ourselves. She suggested we write out the emotions on a piece of paper, and post it up somewhere, so we can remember that this is what we are going for. This is what we want to create in our lives, and it doesn’t have to be in the future, it can be right now! It’s already within us. I loved this exercise so much. I even went and looked at a list of emotions so I could properly name what I felt in that vision. And then I put them on the wall by my desk. To simply name these and write them out was powerful. I can’t wait to see how I can bring these qualities into my life, right now. I can’t wait to create this experience for myself, with what already exists within me. Have you ever viewed a 5-year vision from this lens? I highly recommend it. And also, I’m super excited to teach a pop-up Yoga & Journaling class this Sunday at 9:30 AM PT for Kinnect Fitness! Head to the link in their bio if you’d like to join. #fiveyearvision #itsalreadywithinyou #kinnectfitness #yogaandjournalingclass

14 4 27 days ago
When I started they said:  • It'll never work  • It's a pyramid scheme  • It's a cult  • Only people at the top make money  • You'll never get the fre

When I started they said: • It'll never work • It's a pyramid scheme • It's a cult • Only people at the top make money • You'll never get the free car • You'll never get them trips I say WATCH ME! I can guarantee that in one year from now, I'll have all them things & so much more! You wanna know why? Because my company makes these goals achievable. They give you all the resources you need to be successful, and I'm running full force at achieving everything I've ever dreamt of! This isn't a get rich overnight type a thing, and I would never sell it like that. To ne successful you don't have to be different, you need to be consistent- something most people are not. All you have to do is show up, put in the work & just be you! Just be AUTHENTICALLY you♡ There's so many people out there who need to hear your story. Being you is your superpower, because there's not a single person in this universe that is like you. Take advantage of your purpose babe! Go full force, and run beside the dreamers, go-getters, hustlers, & runners. When you start putting yourself around women who want it just as bad as you do, you'll see that anything is possible.

52 7 1 month ago
A lot of people have asked me (and still do), "how do you do it?"     My response is, "i just do. I get overwhelmed of course but being a mom is the b

A lot of people have asked me (and still do), "how do you do it?" My response is, "i just do. I get overwhelmed of course but being a mom is the best!" Being pregnant is a blessing, having a baby is a blessing. Having a big family is a blessing. With all of that said, it's chaotic and sometimes when outsiders view the chaos, it puts doubt in their own minds. "How on earth am i going to handle that?" "How will i know what to do?" "Am i going to be a good mom?" YOU ALREADY HAVE IT WITHIN YOU GIRL and you're going to be amazing ♡ tag an expecting mama who needs to hear this. 👇

17 6 1 month ago
Stopped searching for the light.  Became it instead.   Immense gratitude.  ✨💙  💙✨  #stoppedsearching #becameit #light #shinebaby #goddesses #darkaf #w

Stopped searching for the light. Became it instead. Immense gratitude. ✨💙 💙✨ #stoppedsearching #becameit #light #shinebaby #goddesses #darkaf #webringthelight #yoga #practice #justobserve #itsalreadywithinyou #immensegratitude #yttmama #cantstopwontstop #namastebabe

78 12 2 months ago
My life is full of blessings because I choose to be open to all that comes my way & accept things for how/what they are.     Going after something you

My life is full of blessings because I choose to be open to all that comes my way & accept things for how/what they are. Going after something you want, isn't always going to be easy, it can be scary at times. That's when you start overthinking it & asking the "what-ifs". I totally get it, because I always over thought & questioned every single thing! I gave a million reasons to not try & go for it. My faith was shit & I certainly didn't believe in myself. Doubt consumed my entire being. Justifying my rationalizations, to make them make sense. Yup, that WAS me. BUTTTT- something, something kept reeling me in & one day I just decided to just go for it! And for the first time, I embraced it. Since then I have learned SO MUCH about myself(it's been such an amazing journey), life & other people. Success isn't about having an 8 figure bank account, the car you drive, the house you live in, the designer clothes, or how many followers you have. But rather it's about willingness to learn & to be open, teachable & let things just BE- your desires, your need to grow (in all aspects of your life). You have all the things needed for success & happiness already within you. Be open & accept them, see things with open eyes. You don't have to have it ALL figured out-that's never going to happen-because we are constantly growing til the day we move on to the next life. You don't even have to know what your doing, cuz I sure as hell didn't! Just be WILLING to take the chance. ☞︎︎︎Be open to it ALL ☞︎︎︎Embrace the MF movement ☞︎︎︎Run for what it is that you want, your WHY ☞︎︎︎Don't give up-cuz you got this ☝︎I believe in YOU When your ready☟︎︎︎ I'll be here When your ready to put your faith into your own desires, I'll be right here. Because THIS is what it's all about♥︎ #goafteryourdreams #getit #dontholdback #dontgiveup #embrace #embracethejourney #newfoundfreedoms #newlife #newbeginnings #purpose #purposeful #youhaveitinyou #itsalreadywithinyou #youarethemovement #movement #imhereforyou #whenurready #believe #ibelieve #ibelieveinyou #🖤 #🙏

60 3 2 months ago
Time for the next level.    Repeat after me     “It is safe to step into my power. It is safe to hold more love, more happiness, more wealth, more abu

Time for the next level. Repeat after me “It is safe to step into my power. It is safe to hold more love, more happiness, more wealth, more abundance. It is safe to create a life that feels good to me” Did you know we sabotage good things allllll the time because our system thinks it’s unsafe to do anything out of our familiar zone! So it’s up to us to ground safety in the system when we break free from old patterns that no longer serve us. We have to have a chat with our subconscious and say it’s going to be ok!! It may sound woo woo… but try it out!! This has helped me massively lately. It IS safe to reach for that next level, whatever it looks like for you! When one of us reaches, it pulls up those around us! So reach baby!!! You’ve got this. It is SAFE. So many of us don’t reach for more for fear of disappointment… but live a disappointment life for never reaching. The only way to fail is to never try babe. You got this. ( shared from my beautiful friend @glowing_with_glo ) #imcheeringforyou #yesyoucan #reach #itsalreadywithinyou #womensupportingwomen #womenempowerment

20 2 2 months ago
Time for the next level.    Repeat after me     “It is safe to step into my power. It is safe to hold more love, more happiness, more wealth, more abu

Time for the next level. Repeat after me “It is safe to step into my power. It is safe to hold more love, more happiness, more wealth, more abundance. It is safe to create a life that feels good to me” Did you know we sabotage good things allllll the time because our system thinks it’s unsafe to do anything out of our familiar zone! So it’s up to us to ground safety in the system when we break free from old patterns that no longer serve us. We have to have a chat with our subconscious and say it’s going to be ok!! It may sound woo woo… but try it out!! This has helped me massively lately. It IS safe to reach for that next level, whatever it looks like for you! When one of us reaches, it pulls up those around us! So reach baby!!! You’ve got this. It is SAFE. So many of us don’t reach for more for fear of disappointment… but live a disappointment life for never reaching. The only way to fail is to never try babe. You got this. #imcheeringforyou #yesyoucan #reach #itsalreadywithinyou

34 2 2 months ago
Whatever you call the higher power if you believe in one, any obstacles you encounter in life you was already given the strength and abilities to over

Whatever you call the higher power if you believe in one, any obstacles you encounter in life you was already given the strength and abilities to overcome them all just don't doubt in yourself 💪🏽🖤💯 #wuninnamiljen #dontdoubtyourself #yougotthis #innerstrength #dontquit #dontgiveup #believeinyourself #itsalreadywithinyou #putyourmindtoit #hardships #overcomeobstacles #keepthefaith #faith #faithquotes #god #godsplan #universe #mindset #postive #positivity #growthmindset🌱 #keepgrowing #keepgoing #pushyourself #thingshappenforareason #dontbehardonyourself #divinelove #croydon #southlondon #london

11 0 2 months ago
YA MAD BRAH?!?    cuz lemme tell ya  n o t h i n g changes  until we get mad.   😡😡😡    I’m gonna share with you  a lil story  about after  I had gaine

YA MAD BRAH?!? cuz lemme tell ya n o t h i n g changes until we get mad. 😡😡😡 I’m gonna share with you a lil story about after I had gained sobriety & I asked those around me Why didn’t you say anything to me about how bad my drinking had gotten? Trust me, it was. And they replied We were afraid you would get mad. And, also trust me, I hold no grudges or ill-will against them for feeling that way. But hearing that made me f u r i o u s because nothing will ever change u n t i l we do get mad. I didn’t recognize it while in the vicious cycle but the clarity of sobriety made it abundantly clear. You’re mad about your day to day quality of living? The physical restrictions you currently face? That the current situation has gotten to the point that it has? You’ve given up and you’re how old?!? Tell me what’s life gonna look like in ten years? In twenty? Nothing changes until you get mad and mad enough to do something about it. Trust me on this one too. Know that I’m here to help & I know that y o u can do it too. You first just gotta get mad but know then when you decide to then a c t upon it you don’t stay that way for long. 👊👊👊.. — — — — —

14 4 4 months ago
Happy Shiny Friday & einen tollen Start ins Wochenende wünsche ich dir 💗    Remember „Everything you need is already within you“ ✨    Heute: erste Yog

Happy Shiny Friday & einen tollen Start ins Wochenende wünsche ich dir 💗 Remember „Everything you need is already within you“ ✨ Heute: erste Yoga am Pulverturm Session 17:30 - 18:30 Uhr Schreib mir, wenn du dabei sein möchtest! #itsalreadywithinyou #trust #happymonday #yogapraxis #beyou #happiness #mondayvibes #relax #urdvadhanurasana #wheelpose #berge #yogaretreat #badhofgastein #dasgoldberg #yogamorning #shine

83 3 4 months ago
:Listen to your gut...Intuition or Higher Self. It has all the answers you need and will direct you appropriately if it's help you need, someone to sp

:Listen to your gut...Intuition or Higher Self. It has all the answers you need and will direct you appropriately if it's help you need, someone to speak to, or anything for your highest good. The answers are already within you. All you need to do is #BESTILL and #LISTEN. ---------- #higherself #intuition #itsalreadywithinyou #listentoyougut #listentoyourbody #listentoyoursoul #listen #empoweryourself #stoplookingoutsideyourself --------

11 0 5 months ago
If you want the pleasure you gotta feel the pain    If you want the joy you gotta feel the sadness    If you want the passion you gotta feel the rage

If you want the pleasure you gotta feel the pain If you want the joy you gotta feel the sadness If you want the passion you gotta feel the rage If you want the confidence you gotta feel the fear You already have a crystal clear wellspring of creativity, beauty, abundance, radiance, aliveness & purpose WITHIN YOU💫 If you want to tap into it, you’ve gotta be willing to meet the sh!t that’s getting in the way! AND... you’ve gotta do it with a whole lot of self-love, care & compassion along the way 💗 Transformation happens when we have the capacity to hold ourselves & create a safe environment for the difficult stuff to come up & out so that we can make space within for more of the juicy unique spark of aliveness to flow through with ease 💫 🌬BREATHE IT IN ~ BREATHE IT OUT 🌬 You’ve got this! We’ve got this! Let’s keep breathing through it all together 💗 I’m off to prep for my upcoming training with @thespiral.school 🌀🙌🌀 I’m so freaking excited!!! Have a beautiful day peeps 🌻 . . . . #breathwork #soundhealing #feelittohealit #breathitin #breatheitout #feelingishealing #inhaleexhale #samecointwosides #itsallworthyofyourlove #selflove #selfcompassion #cleartheway #itsalreadywithinyou #thespiral #spiralschoolofawakening

17 0 5 months ago
Are you unhappy & unfulfilled? 👇     Here’s why, you’ve simply forgotten something deep within yourself. 👁    It’s not your fault; society, religion,

Are you unhappy & unfulfilled? 👇 Here’s why, you’ve simply forgotten something deep within yourself. 👁 It’s not your fault; society, religion, politics, education culture, tradition ... they all play a part in making you feel like you NEED something else. It’s a complete systemic imbalance. Ever since you were born you’ve been bossed around, taken for granted, bombarded with beliefs that were not your own but you were forced to adopt them so that you may adapt. 👁 Remember, you have an innate internal wisdom & power that is an everlasting light! Stop seeking happiness & fulfillment in ✋ 🛑 Things 🛑 Possessions 🛑 Money 🛑 Recognition 🛑 Another person 🛑 Praise from a parent 🛑 Love from another person 🛑 A “well done” from the world Here’s the problem ... You can never find fulfillment outside of YOU! It can only be found within you. You are the vessel. A vessel for divine source energy to be channeled through. It’s true! 💚 Love 🟢 Happiness 🟢 Joy 🟢 Praise 🟢 Pleasure 🟢 Acceptance 🟢 Worthiness 🟢 Motivation 🟢 Abundance 🟢 Belief in yourself 🟢 Infinite creative energy It is all within you NOW!! Once you know, you will never forget. ✨✨✨✨✨✨✨✨✨✨✨ It all comes down to what you choose to F O C U S your energy on. 💚 Come back to the feeling of gratitude and abundance. This is where it begins. Self-validation for the win. When you’re ready to dive deeper, I’ll share with you my tools for activating this power within & remembering you are already complete, you are already good enough & you need not ever feel lonely again, bc you have YOU! Love & Light, Chels . . . . . #selfvalidate #selfmotivated #powerwithinyou #eternalwisdom #youhaveverythingyouneed #selflove #selfworth #selfcare #wiseself #awakentoyourwisdom #awaken #itsalreadywithinyou #withinyou #youarethevesselandvehicleofgod

39 4 5 months ago
✨ I choose me ✨  .  I choose my physical health, my mental clarity, my emotional stability, my raised vibration, the peace in my soul, my elevated awa

✨ I choose me ✨ . I choose my physical health, my mental clarity, my emotional stability, my raised vibration, the peace in my soul, my elevated awareness, my spiritual connection, my embrace of self-love and self-confidence, my welcoming of source energy, my intuition, my gut, my beliefs and core values, my acceptance of who I am, where I’ve been and who I’m becoming. . I unapologetically choose me!! If I double, dog dared you...would you choose YOU, next? . #dontbeshy #bebold #beyou #youreamazing #tapin #inspireyourself #motivation #inspiration #itsalreadywithinyou #begreat #GODfident #faithoverfear #progressoverperfection #betterthanyesterday #intentionalliving #confidence #selflove #selfcare #healing #goodvibes #positivity #love #lifestyle #momlife #parenthood #traumahealing #beagoodhuman #healthandwellness #elevate #mindsetiseverything

118 8 5 months ago
In a world that continuously tells us we are lacking...that convinces us to search outside for external things to bring us happiness, let’s remember..

In a world that continuously tells us we are lacking...that convinces us to search outside for external things to bring us happiness, let’s remember... “Nothing can bring you peace but yourself” 💛🪴🍃 #spendtimewithyourself #selfexploration #itsalreadywithinyou #yourhappinesslieswithin #mindfulness #meditation #love #yoga #selfcare #selflove #motivation #mentalhealth #inspiration #healing #mindset #wellness #happiness #health #peace #spirituality #positivity #quotes #fitness #loveyourself #nature #gratitude #believe #mentalhealthawareness #consciousness #instagood 🌸

14 1 6 months ago
FOR ANYONE WHO IS ON THE FENCE ABOUT MAKING THEIR NEXT MOVE, REMEMBER THIS: Unwillingly conforming to social norms or outside expectations will ALWAYS

FOR ANYONE WHO IS ON THE FENCE ABOUT MAKING THEIR NEXT MOVE, REMEMBER THIS: Unwillingly conforming to social norms or outside expectations will ALWAYS lead to failure. This is due to the lack of contentment that will consume you. However, making even the smallest strides towards a heartfelt goal that you genuinely want or desire is ALREADY a success story. Don’t let them take you off your path of success! Apply as it fits. #listentoyourheart #itsalreadywithinyou #doyou #breakstereotypes #strongwill #timeisanillusion #riskitbiskit #saturday #lifeisbeautiful

18 0 6 months ago
i just realised that i’m pretty inked. i honestly haven’t seen me this way before 😂  does this sometimes also happen to you? 😅  that you see something

i just realised that i’m pretty inked. i honestly haven’t seen me this way before 😂 does this sometimes also happen to you? 😅 that you see something on/in other people and you find it cool or interesting or whatever and at the same time don’t realise that you actually have it too? this could also be an admirable trait, a look, the way they talk, the people they spend time with, the things they do... i think we often see other people being or doing things we admire without seeing that we actually are or do similar things too... why is that? #thingsithinkabout #inkedgirl #tattooedgirls #insecttattoo #itiswhatitis #unavida #beyourownworkofart #stopcomparingyourself #youareenough #mindfulness #beetattoo #bugtattoo #youareme #iamyou #tattooed #stopcomparingyourself #youarebeautiful #itsalreadywithinyou

84 11 7 months ago