#healthy

Instagram posts (photos and videos)

The brain is one of the most complex and mysterious organs known, giving life to art, sport, personality, and morals. With over 86 billion neurons, 2.

The brain is one of the most complex and mysterious organs known, giving life to art, sport, personality, and morals. With over 86 billion neurons, 2.5 million gigabytes of storage, and over 50,000 thoughts per day, the human brain is truly astounding. #zivahealthinc #zivan #zivahealth #ziva #healththatmatters #zivahealthlife #health #wellness #wellbeing #lifestyle #healthy #life #mentalwellness #nutrition #movement #breathwork #healthyliving #wellnessjourney #brainology #facts

https://www.appointfix.com/DIVINEEMPRESS  : @divine_empress_  .......................................................  #retwist  #locs  #stylist  #vir

https://www.appointfix.com/DIVINEEMPRESS : @divine_empress_ ....................................................... #retwist #locs #stylist #virginiastylist #hairstylist #cheasapeake #virginia #oils #explorepage #natruals #divineempress #hairgoals #healthy #blackgirlmagic👑 #naturalhair #selfcare #757hairstylist #hamptonroadsstylist #hair #h.

………………..🤤 Good food Good people  Good time ………………………. . . . . .  #บันทึกไว้ดูเมนูอร่อย  #birthdaylunch   #foodiesnap #foodoftheday  #cooking  #food  #

………………..🤤 Good food Good people Good time ………………………. . . . . . #บันทึกไว้ดูเมนูอร่อย #birthdaylunch #foodiesnap #foodoftheday #cooking #food #foodie #yummy #delicious #foodphotography #cook #foodblogger #foodlover #dinner #healthyfood #tasty #kitchen #homecooking #lunch #healthy #snack #breakfast #おいしい #맛있는 #délicieux #delizioso #masarap #lecker

¡Reduce los niveles de colesterol y triglicéridos! 💯  Hepacleaner ❤️ protege tu hígado ya que contiene:  👉 Silimarina.  👉 Coenzima Q10.  👉 Complejo B.

¡Reduce los niveles de colesterol y triglicéridos! 💯 Hepacleaner ❤️ protege tu hígado ya que contiene: 👉 Silimarina. 👉 Coenzima Q10. 👉 Complejo B. ¡Esta combinación es perfecta para aliviar, regenerar y proteger tu hígado de enfermedades hepáticas! 💯 #Hepahealthy #HepacleanerSeEncarga #HepaSupport #saludhepatica #higado #silimarina #coenzimaq10 #complejob #bienestar #salud #healthy

Stay tuned and get excited ! 🎉   We can’t unveil the details yet 🤐(sorry)but keep your eyes open..  * * * * * * * * * * * * * * * * * * * * * * * * *

Stay tuned and get excited ! 🎉 We can’t unveil the details yet 🤐(sorry)but keep your eyes open.. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Nantikan ketibaannya dengan rasa teruja! 🎉 Ia masih rahsia 🤐 (maaf!) tetapi teruskan menanti… #beinternational #anywhere #anytime #healthy #heath #fit #healthyliving #gratitude #creative #loveyourself #journey #happy #beaulora #aulora #fun #style #innovation #kitajagakita #beige

Early mornings been catching up with me lately but this the coffee uniform life I created for myself. Black jeans 👖 and earth tone T-shirts and of cou

Early mornings been catching up with me lately but this the coffee uniform life I created for myself. Black jeans 👖 and earth tone T-shirts and of course the red converse tennis shoes 👟 are how I’ve been spending my mornings. Jus Over here trying to make sense of life 💎 Only the strong 💪🏽 can and will survive. Gave all of the pride away and focused on the now. Not many can do that. It’s up to you to make the change. . Hope you Beauties are okay. I’m only here to inspire the next Beauty 🖤🙏🏽 . But I’m definitely putting the Squat Bottoms logo on my T-shirts cause Ive been wearing my 🖤 on my sleeve a lot lately ✨ grateful for the Real ones. . #fashion #fashionista #fashiondesigner #design #live #love #life #fitness #fit #squats #squatbottomslogo #squatbottomsfit #instagram #instagood #insta #instafashion #keepgoing #believe #workout #healthy #health #juststart #squatbottomsactivewear #clothingbrand #nike #adidas #women #entrepreneur #chandler #newyork

"Respect, trust and parity. Everyone wants, and generally deserves, respect. Trust is earned, but I believe it should be like innocence: presumed, in

"Respect, trust and parity. Everyone wants, and generally deserves, respect. Trust is earned, but I believe it should be like innocence: presumed, in the absence of evidence against it. I believe in trusting people. And finally- the captain, famously, goes down with the ship. The captain of any team should be willing to deal with any and all difficulties that are asked of the crew; that’s parity. And that willingness to lead from the bottom up, rather than the top down, is, I believe, conducive to mutual respect and trust." Thank you David L. Katz, MD, MPH @mydietid of @yale Prevention Research Center for contributing to my new interview series, "Healthy To A Hundred: 5 Things You Need To Live A Long, Healthy, & Happy Life." The article published in Authority Magazine can be found in the bio link above. #health #healthy #healthandwellbeing #healthylifestyle #healthyliving #longevity

Tenemos para ti galletas integrales veganas! 🍪  Sin edulcorantes artificiales, sin conservadores, sin lácteos, sin huevo 🌿❤️  Te esperamos en Av Huaya

Tenemos para ti galletas integrales veganas! 🍪 Sin edulcorantes artificiales, sin conservadores, sin lácteos, sin huevo 🌿❤️ Te esperamos en Av Huayacán, Sm 310 Lt 60 Plaza Palmaris 📍 Cancún, Q.R. . En horario ⏰ Lunes a viernes de 8:00 am - 8:00pm Sábados de 8:00am -4:00pm Domingos: Cerrado #vegano #vegan #restaurante #comidavegana #postreketo #comida #superfood #keto #orgánico #café #comer #cancun #huayacan #caribemexicano #cafetería #tienda #market #coffeeshop #healthy #cetogénica #glutenfree #veggiefood #snacks #snacksaludables

Brown rice, sweet potato, brussels, chickpeas. I'm bringing in more autumnal flavors even thought it's hot hot hot here in LA! This was my first time

Brown rice, sweet potato, brussels, chickpeas. I'm bringing in more autumnal flavors even thought it's hot hot hot here in LA! This was my first time cooking a sweet potato in ages🕺

I'm obsessed with self care & skincare especially as I'm getting older ( yes I'm now a member of club 30+ 🙈 ) & I haven't done a favorites post in awh

I'm obsessed with self care & skincare especially as I'm getting older ( yes I'm now a member of club 30+ 🙈 ) & I haven't done a favorites post in awhile so here's 6 products I really love 🥰! 1) is my @shuuemura Anti/Oxi+Pollutant & Clarifying Cleansing Oil ( the gorgeous art detailed bottle was a limited edition but its so pretty I couldn't throw it out & refill when it's finished ) with its 3 trio green formula of green tea, moringa & papaya extract it removes Pollutants, polishes away micro impurities & stubborn makeup without stripping the skins moisture, leaving glowing bright skin & it's notes of mandarin, lavender cardamom give a refreshing scent. 2) The @pixibeauty Pixi Glow Tonic 5% Glycolic Acid Exfoliating Toner that gently exfoliates, deeply clean pores & excess oil to brighten my skin leaving it glowing. 3) The @heavenskincare Black Bee Venom Mask with its organic cream formula containg ABEETOXIN works to tighten, firm & lift the skin penatrating fine lines & wrinkles for soft smooth skin, I use after Cleansing in the morning. 4) @olehenriksen Banana Bright Eye Creme it's lightweight Vegan creme Hydrating formula contains so many impressive key ingredients from it's triple vitamin C for enhanced brightening & elasticity, Hardy Orange extract an antioxidant plant to help reduce dark spots to banana powder pigments to illuminate & more, it eliminates crows feet, colour corrects giving hydrated brighter undereyes. 5) my @aldiuk Lacura Jade Face Roller which helps stimulate the lymph nodes & blood circulation to brighten skin, reduce fine lines & puffiness, I use mine with my favourite serum or moisturizer for an at home facial massage. 6) @garnieruk Moisture Bomb Camomile Hydrating Sheet Mask infused with a rich serum of Glycerine, Camomile & hyaluronic acid which deeply nourishes & moisturises skin leaving it with a healthy glow. #skincare #selfcare #crueltyfree #beauty #favorite #love #vitaminc #skincareroutine #cleanse #tone #facemask #girls #lifestyle #ladies #moisturize #hydrate #glowingskin #beautiful #healthy #vegan #jade #beautyproducts #hylaronicacid #eyecream #brand #musthave #bekindtoyourself #instagood #discoverunder5k

Keeping with our fall theme. This is perfect, theCaramel Apple Bites. ⁠ ⁠ https://easyfamilyrecipeideas.com/caramel-apple-bites-recipe/⁠ ⁠ Subscribe o

Keeping with our fall theme. This is perfect, theCaramel Apple Bites. ⁠ ⁠ https://easyfamilyrecipeideas.com/caramel-apple-bites-recipe/⁠ ⁠ Subscribe on the website for more Mental Health & Journaling journey.⁠ ⁠ #LinkinBio #TayloredHart #FindYourPeace #Spirituality #Healing #MentalHealthAwarenessMonth #Meditate #MentalHealthChallenge #KnowYourself #spiritual #wellness #journal #healthy #consciousness #healthyliving #healthylifestyle #enlightenment

Make sure to incorporate these food in your daily food list for the family. ❤️ 💚⠀

Make sure to incorporate these food in your daily food list for the family. ❤️ 💚⠀

When building muscle, our goal is to stay in an anabolic state as long as possible. When your glycogen levels are low, your body can turn catabolic an

When building muscle, our goal is to stay in an anabolic state as long as possible. When your glycogen levels are low, your body can turn catabolic and all progress for the rest of your workout could suffer. Intra-workout carbs like Carbion replenishes glycogen storage, hydrates, can help boost your performance in the gym, reduce mental fatigue and helps maintain your anabolic state. This helps your muscles regain their strength while alleviating a potential mid-workout crash. For even more of a boost and muscle building properties try staking it with Impact Pump or Muscle EAAs during during your workout! Save some money when you use code: Graston15 at Checkout and get 15% your entire order. Link found in bio 📲 or link down below ⬇️ https://allmaxnutrition.com/ 📸: @vt_skillz Gym: @designerbodiesworldclassgym #allmax #allmaxnutrition #allmaxnaturals #teamallmax #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #gymlife #healthy #gymmotivation #personaltrainer #crossfit #muscle #fitnessmodel #exercise #weightloss #bhfyp

Vitamin A is crucial to life and health: • Fights infections – boosts immune system! • Supports eye health • Improves reproductive health • Reduces ri

Vitamin A is crucial to life and health: • Fights infections – boosts immune system! • Supports eye health • Improves reproductive health • Reduces risk of heart disease, diabetes & lung cancer An easy, plant-based way to get extra vitamin A is to eat sweet potatoes, squash, carrots, or leafy greens. And if you choose an immune boost Supplement, always make sure Vitamin A is included! https://vitalchoicesaruba.com/ | 583-8588 | Paradera 138 #healthy #happy #motivation #exercise #onehealthyisland #fresh #vegetarian #vegan #food #lunch #nutrition #yourvitalchoices #solutions #diet #fasting #healing #vitalchoices #aruba #supplements #vitaminA #eyehealth #immunesupport #reproductivehealth #infections #diabetes

Thursday Night Class: HITT with @brandongibbs15  at 6PM!  All members are welcome. No need to book.    #happy  #community  #friends  #classes  #health

Thursday Night Class: HITT with @brandongibbs15 at 6PM! All members are welcome. No need to book. #happy #community #friends #classes #healthylifestyle #healthy #joinus #noexcuses #challenge #active #jettsaustralia #jetts #letsgo #training #training #thursday

Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change! Whether it’s during a workout, in the mirror,

Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change! Whether it’s during a workout, in the mirror, at work, or in a competitive game, what you tell yourself is what you will become! . , . #dedication #motivation #hiit #workout #intervaltraining #yoga #drphillips #orlando #aesthetic #fitness #sweat #culture #health #highintensityintervaltraining #fit #healthylifestyle #lifechanging #notjustagym #healthy #family #fit #orlandoflorida #inspo #inspiration #groupfitnessorlando #athomeworkout #fun #love #boutiquefitness

لا تقارن نفسك مع أحد ، تذكر دائما انك لست في سباق مع أحد ، اعمل بجد فـ الله لن يخيب ظنك الجميل ❤🤲  #musculation  #fitness  #motivation  #fit  #sport

لا تقارن نفسك مع أحد ، تذكر دائما انك لست في سباق مع أحد ، اعمل بجد فـ الله لن يخيب ظنك الجميل ❤🤲 #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #teamshape #fitnessmotivation #muscle #gym #fitgirl #instafit #lifestyle #body #instagood #fitnessaddict #healthy #muscu #france #determination #crossfit #paris #shape #fitboy #picoftheday

7 - Chakra Bracelet 🧘🏽‍♀️  🥳 Bracelets & More Available in My Shop 🥰✨ Free Shipping on Orders of $35+ 🛍  🌸 Ships in 3-5 Business Days 🎁 🌺 slimnsnatch.

7 - Chakra Bracelet 🧘🏽‍♀️ 🥳 Bracelets & More Available in My Shop 🥰✨ Free Shipping on Orders of $35+ 🛍 🌸 Ships in 3-5 Business Days 🎁 🌺 slimnsnatch.com/shop 🌷 #gym #vegas #day #sun #black #sky #successful #today #mood #love #buy #home #beach #explore #explorepage #healthy #bracelet #reels #necklace #color #gold #daily #travel #dmv #crystal #anklet #selflove #lvac #maryland

EPISODE 2 What is a Genotype?  A genotype is the entire genetic constitution of an individual, i.e. the genetic makeup of an organism or group of orga

EPISODE 2 What is a Genotype? A genotype is the entire genetic constitution of an individual, i.e. the genetic makeup of an organism or group of organisms with reference to a single trait, set of traits, or an entire complex of traits. In a nutshell: your genotype is your complete heritable genetic identity; the sum total of genes transmitted from parent to offspring. There are four hemoglobin genotypes (hemoglobin pairs/formations) in humans: AA, AS, SS and AC (uncommon). SS and AC are the abnormal genotypes or the sickle cells. We all have a specific pair of these hemoglobin in our blood which we inherited from both parents. Why it’s Important to Know Your Genotype Knowing one's hemoglobin genotype before choosing a life partner is important because there may be compatibility issues which could have devastating effects when it comes to conception. Individuals with sickle cells experience severe pains in body parts where oxygen flow is compromised due to blockage in the blood vessels. Read about sickle cell disease here. AA can marry anybody AS is better off with AA AS and AS, AS and AC are too risky Two sickle cells = avoid conception Types of Hemoglobin Genotype Tests Newborn Screening | Diagnostic Testing | Carrier Testing | Prenatal Testing | Preimplantation Testing | Predictive and Presymptomatic Testing | Forensic testing Types of Blood Test Complete Blood Count (CBC) | Blood Chemistry Tests | Blood Enzyme Tests | Blood Tests to Assess Heart Disease Risk. GET YOUR LABORATORY TEST DONE TODAY!!! DM TO BOOK FOR AN APPOINTMENT Or 📞 08091829212 NO 6, MALETE ROAD OPPOSITE JUNIWAD FILLING STATION, TANKE,ILORIN. #ZMHhospital #healthiswealth #hospitalinnigeria #hospitalinilorin #hospital #ilorinhospital #healthcare #health #doctors #kwarahealthcare #healthcaretips #nigerianhealthcare #healthy #educateandsupport

"The room is a clover field of hide, luck, and chance, but the burning tenderness of their inflammation wants out." Nikky Finney https://poets.org/poe

"The room is a clover field of hide, luck, and chance, but the burning tenderness of their inflammation wants out." Nikky Finney https://poets.org/poem/inflammation Out, the inflammation wants out. Breathe out. I am doing a lot of breathing. How about you? Read more about my thoughts on inflammation and breathing intentionally on Substack, post titled Breaking the Fever. Link is in my bio for Monday Morning Notes. #inflammation #essentialoils #substack #breathwork #breathe #intention #sensation #mondaymorningnotes #blog #injury #chinesemedicine #meditation #joints #healthy #wellness

🔥Emagreça 10Kg em 30 DIAS de Forma saudável. 💪💓💓 . ✔ 5 coachs disponíveis para te acompanhar dentro do grupo no Facebook 💓✔ . . 💥 Perca 3KG Em uma Sem

🔥Emagreça 10Kg em 30 DIAS de Forma saudável. 💪💓💓 . ✔ 5 coachs disponíveis para te acompanhar dentro do grupo no Facebook 💓✔ . . 💥 Perca 3KG Em uma Semana 💥 Reduza As Celulites 💥 Acelera O Metabolismo 💥 Aumenta O Foco E Energia 💥 Fique Mais Saudável e Fitness 💥 Cardápio para os 30 dias . . 💓Perca 10 KG em apenas 30 DIAS de forma fácil sem se preocupar com dietas loucas e complexas . 🔸Clique no Link azul no nosso perfil ⏩@dicas_para_secar11 ✔ e tenha acesso ao conteúdo 🔥 . . . . . . #saudavel #saude #fitness #dieta #nutricao #emagrecer #foco #alimentacaosaudavel #fit #vidasaudavel #comidadeverdade #emagrecercomsaude #lowcarb #emagrecimento #saúde #reeducaçãoalimentar #foconadieta #treino #perderpeso #academia #nutrição #dietasemsofrer #comidasaudavel #receitasfit #lifestyle #bemestar #qualidadedevida #healthy #saudável #emagrecercerto

🔥41 LBS IN 12 WEEKS🔥   💭“La razón que decidi tomar este cambio fue porque el 19 de abril perdi a mi hermano, después de eso yo sentía que ya no iba a

🔥41 LBS IN 12 WEEKS🔥 💭“La razón que decidi tomar este cambio fue porque el 19 de abril perdi a mi hermano, después de eso yo sentía que ya no iba a poder seguir. Pensé que necesitaba algo para mantenerme ocupada y dejar de pensar cosas que no están bien. Tambien necesitaba bajar de peso y ya había escuchado del programa Wellness Mode, lo pensé varios meses y el 5 de julio decidí empezar. Las chicas me recibieron muy bien empece el programa y semana a semana me seguían motivando a seguir. Con el apoyo de las chicas y claro de mi esposo que en todo momento me sigue el rollo los dos cambiamos perdiendo en este reto de 12 semanas 41 libras. Créanme que es la mejor decisión que eh tomado en mi vida. Se que mi hermano desde donde este está orgulloso de mi. Gracias muchachas por ayudarme a cambiar el estilo de vida y también a olvidar un poco el dolor que llevo en el corazón ♥️ Siempre recomendare este gran lugar porque te ayudan demasiado cualquier cosa ellas ahi estan para apoyarte gracias Wellness Mode ♥️” . . . #wellnessmode #weightloss #weightlossjourney #weightlosstransformation   #healthy #gym #exercise #crossfit #martialarts #personaltrainer #workout #groupclasses #ketocommunity #lowcarbweightloss #weight #fatlossmotivation #weightlosssuccess #nutrition #fatloss #lowcarb #lowcalorie #lowfat #diet #motivation #beauty #mentalhealth #inspiration #beautiful #success #motivation

I think these experiences and setbacks are my motivation. Whenever I get tired, I use it as motivation. I will tell myself that no one can rely on me

I think these experiences and setbacks are my motivation. Whenever I get tired, I use it as motivation. I will tell myself that no one can rely on me ! ! ! #healthy #Gym #exercise #FitFam #fitness #FitnessMotivation #yoga #GymLife #CrossFit #fitnessmodel #FitnessAddict #personal trainer #fitnessgirl #Gymmotivation #fitnesstrip #constitution #powerlifting #fitnesstime #pilates #Instafitness

Yum!!! Chicken 🐓 Verde Casserole Makes 4 servings Per serving: 1 leaner 2 greens 2 3/4 condiments 1 healthy fat) Ingredients: 4 cups (14 oz) fresh cau

Yum!!! Chicken 🐓 Verde Casserole Makes 4 servings Per serving: 1 leaner 2 greens 2 3/4 condiments 1 healthy fat) Ingredients: 4 cups (14 oz) fresh cauliflower florets (8 greens) 8 tbsp low-fat cream cheese, softened (4 healthy fats) 16.5 oz cooked chicken, shredded (2 3/4 leaner) ½ C Salsa Verde (8 condiments) ½ tsp kosher salt (2 condiments) 1/2 tsp ground black pepper (1 condiment) 1 C shredded sharp reduced-fat cheddar or pepper jack cheese (1 lean) 3 oz low-fat plain Greek yogurt (1/4 lean) 1 Tbsp chopped fresh cilantro (optional) Instructions: 1. Put your cauliflower in a microwave-safe dish and cook for 10-12 minutes or until fork-tender. Add the cream cheese and microwave for another 30 seconds. Stir. 2. Add the chicken, salsa verde, salt, pepper, cheddar cheese, greek yogurt, and cilantro. Stir. 3. Bake in a preheated oven at 375 degrees (F) in an ovenproof casserole dish for 20 minutes. OR you could microwave on high for 10 minutes. #chicken #strive4health #LeanAndGreen #InstaGood #healthy

Back today  Lat pulldown  3x10  1x AMRAP w/ stack  Row machine  4x15 1x top set 15-20 Straight arm push downs 3x20 Top set 20 High cable row  2x15  To

Back today Lat pulldown 3x10 1x AMRAP w/ stack Row machine 4x15 1x top set 15-20 Straight arm push downs 3x20 Top set 20 High cable row 2x15 Top set 15-20 Row in pit shark 2x20 Top set 8-10 Arms 2 tricep movements 1 bicep Abs 100 weighted leg lifts —————————————————— YOUTUBE- Martin The Martian SUPPLEMENTS- @ryse_ceo @ryse_supps @ryse_fuel Code: Martian SAUCES, BOGZ(hot rice cereal),& SPICES @flavorgangofficial Code: Martian PRE COOK MEALS / ALA CARTE PROTEIN @megafitmeals Code: Martian POSING TRUCK/SUITS @evofitsuitsbyb Code: Martian #OperationTrackSuit2⭕️22 #fitness #bodybuilding #ryseathlete #rysetothetop #motivation #gym #workout #fit #muscle #fitnessmodel #lifestyle #bodybuilder #powerlifting #healthy #strong #gains #exercise #sport #fitnessaddict #lifting #fitnesslifestyle

It's  #whatever pop-up  #wednesday 🤔🤔😱😇🤣 REJECT MEDIOCRITY WORKOUT   No set genre just whatever pops up in @Spotify search....  Sixth  #racethesong :

It's #whatever pop-up #wednesday 🤔🤔😱😇🤣 REJECT MEDIOCRITY WORKOUT No set genre just whatever pops up in @Spotify search.... Sixth #racethesong : SO FAR AWAY By Crossfade 🏅🏅🏅FKT = 338 #reps 🏅🏅🏅 #trailrunning #trailrunner #ultrarunner #ultrarunning #fitness #gym #workout #fitnessmotivation #fit #motivation #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #gymlife #healthy #gymmotivation #travel #travelphotography #travelblogger #travelgram

This gem starts with a crumbly graham cracker crust, and is filled with a raw cacao & maca root pastry cream. Plump raspberries and a light dusting of

This gem starts with a crumbly graham cracker crust, and is filled with a raw cacao & maca root pastry cream. Plump raspberries and a light dusting of our BodhiBear Bee Pollen finishes everything off to give us that added boost. Can’t wait to see what comes out of our oven tomorrow! #rainyday #pastry #baked #daily #adaptogen #healthy #goodies #newtownct

EP Fitness Spinning classes will leave you feeling like this... NO LIE!!! ⚠️💀⚠️ Have you tried them yet?!? ... They're KiLLeR but in a good way! 🙌🏽

EP Fitness Spinning classes will leave you feeling like this... NO LIE!!! ⚠️💀⚠️ Have you tried them yet?!? ... They're KiLLeR but in a good way! 🙌🏽 #nopain #nogain 📲 Follow us on IG for the latest news and updates! @epfitness_official 📸 Don't Forget to tag US! 🎃 Going on NOW! Our Halloween Special ALL ACCESS $17.99, $1 down! Hurry on in before it ends! Ends Oct. 31 👻 Visit our website: www.epfitness.com #dead #tired #spinning #classes #epfitness #extreme #performance #gym #motivation #healthy #lifestyle #workout #championstrainhere #elpasofitness #bestgyminelpaso #epfitnessparagon #epfitnesstransmountain #epfitnessleetrevino #epfitnessresler #epfitnessmontwood #elpasotx #elpasostrong #scary #deal #October #halloween #Special #sale

Essa dica tá incrível🤩 gostou deixe❤️ não deixa seguir nosso perfil para não perder nossas dicas, salva não perder essa dica, compartilhar com um amig

Essa dica tá incrível🤩 gostou deixe❤️ não deixa seguir nosso perfil para não perder nossas dicas, salva não perder essa dica, compartilhar com um amigo pra ele ficar sabendo . . . . . . . #saudavel #saude #fitness #dieta #nutricao #emagrecer #foco #alimentacaosaudavel #fit #vidasaudavel #comidadeverdade #emagrecercomsaude #lowcarb #emagrecimento #saúde #reeducaçãoalimentar #foconadieta #treino #perderpeso #academia #nutrição #dietasemsofrer #comidasaudavel #receitasfit #lifestyle #bemestar #qualidadedevida #healthy #saudável #emagrecercerto

【うちごはん】菜食🌱vegan  ✴︎本日の献立✴︎ ・無農薬玄米 ・なめこと豆腐のみそ汁 ・ひき割り納豆 ・筑前煮←鶏肉抜き ・しめじと小松菜の炒め物 ・大葉の千切り ・2色ミニトマト  論文などを読んで、バランスよく色んなお野菜たちを食べれば、ビーガン食でもタンパク質不足にならないこと、全ての必

【うちごはん】菜食🌱vegan ✴︎本日の献立✴︎ ・無農薬玄米 ・なめこと豆腐のみそ汁 ・ひき割り納豆 ・筑前煮←鶏肉抜き ・しめじと小松菜の炒め物 ・大葉の千切り ・2色ミニトマト 論文などを読んで、バランスよく色んなお野菜たちを食べれば、ビーガン食でもタンパク質不足にならないこと、全ての必須アミノ酸を摂取できることが自分の中で明らかになってきて、ますます自信を持って菜食生活を続けていく決心ができたよ😊✨ 続かなければやめても良いや〜くらいの気持ちだったけど、肉なし生活の身体のラクさや快適さ、楽しさを経験してしまってからはやめられそうにない🤣 美味しくて健康ってだけじゃなく地球環境にも良いのだからみんなやればいいのに…と正直なところ思ってしまう💦けど、強制はしないよん😙❌ ・ ・ ・ #うちごはん #おうちごはん #おうちごはんlover #菜食 #ごはん記録 #ビーガン料理 #ふたりごはん #丁寧な暮らし #器のある暮らし #器好き #足るを知る #動物性不使用 #プラントベース #和食好き #和食 #和食ごはん #ヘルシー #太らない食事 #手料理 #japanesefood #veganfood #plantbaseddiet #foodporn #foodphotography #foodstagram #homecooked #homecookedmeal #healthy #healthylifestyle #healthyfood

OMG 🔥🔥🔥🔥🔥🔥  When your hardest decision of the day is to decide which flavour to order 📲 Flavour Sensation ….. 😋 Our Energy Hydration Tea Drinks  Will

OMG 🔥🔥🔥🔥🔥🔥 When your hardest decision of the day is to decide which flavour to order 📲 Flavour Sensation ….. 😋 Our Energy Hydration Tea Drinks Will give you a great Energy BOOST !!!!!! From the green tea & Raw Gaurana 🔋⚡️ & are really great for gut health as we add in aloe Vera concentrate 🍃 They are sugar free 💁‍♀️ Only 20 Calories Trust me once you try them You will swap the coffee for these “LOADED ENERGY TEAS” If your Caffeine sensitive & don’t want to drink caffeine we can leave that out no problems at all just let us know 😍🔥👌 #healthy #healthylifestyle #Energy #drinks #hydrating #aloevera #workout #gym #yum #instagood #delish #order #online #quick #pick #up

Complicado né 😰  Principalmente no final de semana, as quantidades e os “acréscimos” de ingredientes fazem toda a diferença ✔️   #fdsnofoco  #treinoed

Complicado né 😰 Principalmente no final de semana, as quantidades e os “acréscimos” de ingredientes fazem toda a diferença ✔️ #fdsnofoco #treinoedieta #nutrição #emagrecimento #healtylife #healthy #nutricionista #healthyfood

Happy  #WellnessWednesday! ❤️🌈  Here is a simple wellness tip for you and your kiddos to stay mentally healthy. ✨ Have a family game night! 🎲 ♟🧩  Play

Happy #WellnessWednesday! ❤️🌈 Here is a simple wellness tip for you and your kiddos to stay mentally healthy. ✨ Have a family game night! 🎲 ♟🧩 Playing a game with your family or friends can increase your bond and allow you to gain more social skills, creativity, critical thinking skills, problem solving skills, and more! 🧠 What’s your favorite game? • • #wellness #theracareaz #theracarepediatrics #theracarepediatrictherapy #therapyclinic #pediatrictherapy #pediatrictherapyaz #az #azkids #fun #ot #pt #st #exercise #healthy #azmom #azparent #mentalhealth #occupationaltherapy #speechtherapy #physicaltherapy #feedingtherapy #explore #explorepage #wellness #health #art #paint #artist #crafts

Successful day today, 2 coffees, one vegan cookie for breakfast on the go. Lunch was snacks because I went for a walk! Crisps, fibre one and hifi bar,

Successful day today, 2 coffees, one vegan cookie for breakfast on the go. Lunch was snacks because I went for a walk! Crisps, fibre one and hifi bar, tea was veggie mushroom and camembert pie with sweet potato mash and tenderstem broccoli 🥦 Completed 300 skips today (catch up for the last two days plus today) and did 12.06km walking. Forgot to post yesterday and completed 11.08km yesterday, being the last photo! 💃 Last day tomorrow for our walking fundraiser 👟🧡 #2022diet #dietdiary #dietjournal #dietmotivation #slimmersofinstagram #dietplan #dietjourney #mfp #mfpuk #slimmingworld #sw #swfriends #follow #follwmyfood #health #healthy #healthylifestyle #healthyfood #fooddiary #weightlossmotivation #weight #weightloss #weightlossjourney #caloriecounting #caloriedeficit #caloriedeficitdiet

Essa dica tá incrível🤩 gostou deixe❤️ não deixa seguir nosso perfil para não perder nossas dicas, salva não perder essa dica, compartilhar com um amig

Essa dica tá incrível🤩 gostou deixe❤️ não deixa seguir nosso perfil para não perder nossas dicas, salva não perder essa dica, compartilhar com um amigo pra ele ficar sabendo . . . . . . . #saudavel #saude #fitness #dieta #nutricao #emagrecer #foco #alimentacaosaudavel #fit #vidasaudavel #comidadeverdade #emagrecercomsaude #lowcarb #emagrecimento #saúde #reeducaçãoalimentar #foconadieta #treino #perderpeso #academia #nutrição #dietasemsofrer #comidasaudavel #receitasfit #lifestyle #bemestar #qualidadedevida #healthy #saudável #emagrecercerto

Spice spice baby 😋🌶️ One of our most popular rice chip flavors is Sriracha Spice - no question about it!

Spice spice baby 😋🌶️ One of our most popular rice chip flavors is Sriracha Spice - no question about it!

That leg shape! 😍   On Monday we are getting into a bit of a better routine with some added cardio when possible! I also am aware I need to up my prot

That leg shape! 😍 On Monday we are getting into a bit of a better routine with some added cardio when possible! I also am aware I need to up my protein intake to! My plan is to keep doing my own thing for a couple of months before staring with a new Coach at the start of next year.

✨RECETARIO DIGITAL GRATIS✨  🌈Si te quedaste sin ideas para preparar el almuerzo o desayuno de tus peques, acá te traemos un recetario con muchas ideas

✨RECETARIO DIGITAL GRATIS✨ 🌈Si te quedaste sin ideas para preparar el almuerzo o desayuno de tus peques, acá te traemos un recetario con muchas ideas súper ricas para preparar 🥪🥞 Lo que tienes que hacer para tenerlo es lo siguiente: 1️⃣Dale Like a este post⁣.⁣⁣⁣⁣ 2️⃣Seguí a todas las cuentas participantes:⁣⁣⁣⁣ @clauenbalance @koalaaprendeacomer @babyeater.mx @nutritionby.nao @nutriailin @danysalinas.nutricion @healthymooom @nutridanielaaestrada_ @cocina.experimenta @canelabanana ⁣3️⃣Etiqueta en los comentarios a tres [email& #160;protected] en la cuenta en la que pedirás tu recetario. 4️⃣ Manda una captura de pantalla comprobando que sigues todas las cuentas en la cuenta en donde seguiste los pasos anteriores (en esta captura deben ser visibles las 10 cuentas). ⁣⁣ 5️⃣ ¡Listo! Espera tu recetario.⁣⁣⁣⁣ ⁣⁣⁣ ✨Podrás participar hasta el sábado 8 de octubre. Que tengan buen miércoles 🤗 . . . . . . . . . . . . . . . . . . #recetario #recetariogratis #recetariodigital #crepes #crepas #pancakes #lunch #desayuno #almuerzo #breakfast #pizzetas #muffins #croquetas #pizza #nutriologa #Healthy #fit #lfl #healthyfood #foodie #cleaneat #eatclean #fitness #l4l #cleaneating #homemade

APPLE-CRANBERRY DUMP CAKE  INGREDIENTS  Butter for greasing 2 cans (21 oz./540 mL each) apple pie filling 1 can (14 oz./348 mL) whole cranberry sauce

APPLE-CRANBERRY DUMP CAKE INGREDIENTS Butter for greasing 2 cans (21 oz./540 mL each) apple pie filling 1 can (14 oz./348 mL) whole cranberry sauce 1 box (15.25 oz./432 g) spice cake mix ¾ cup (175 mL) butter (1½ sticks), thinly sliced ½ cup (125 mL) chopped walnuts or almonds Optional Topping: Vanilla ice cream or whipped cream DIRECTIONS Preheat the oven to 350°F (180°C). Grease the bottom of the Stone Rectangular Baker with butter. Pour the pie filling over the bottom of the baker. Top with dollops of the cranberry sauce and spread evenly. Sprinkle the cake mix over the filling, then add the sliced butter over the top. Top with the nuts. Bake for 45–50 minutes, or until the cake is bubbly on the edges and browned on the top. Serve with ice cream or whipped cream, if you’d like. Yield: 8-10 servings - #cooking #food #foodie #foodporn #instafood #foodphotography #homemade #yummy #foodstagram #foodlover #delicious #foodblogger #chef #cook #dinner #healthyfood #tasty #instagood #homecooking #love #kitchen #lunch #foodies #cookingathome #foodgasm #eat #baking #healthy #cheflife #recipes