#healthy

Instagram posts (photos and videos)

High Carb Source     Carbohydrates are the body’s main source of energy. If a person does not have a good supply of carbohydrates, their body will use

High Carb Source Carbohydrates are the body’s main source of energy. If a person does not have a good supply of carbohydrates, their body will use protein and fats as an energy source. In doing this they will lack the benefits of other macros. Are you hitting your daily carb intake? Meals By Merna is here to help give you some extra carbs sources to add to your diet to make sure you are hitting your carb intake. Here we have Gatorade Tropical and 600ml is 36g of carbs and 147 calories. This is a perfect add on to your daily meals to help you get more carbs in each meal. Are you needing more carbs in your diet? Contact us today ⬇️ 📞 0478 124 553 📧 [email protected] #mealprep #healthyfood #fitness #food #foodie #healthylifestyle #weightloss #foodporn #nutrition #healthyeating #healthy #cleaneating #mealplan #keto #mealprepideas #vegan #eatclean #weightlossjourney #health #mealplanning #instafood #fitfam #dinner #diet #motivation #gym #protein #mealprepping #lowcarb #bhfyp

0 0 10 seconds ago
𝕊𝕚𝕤𝕥𝕒 𝕡𝕒𝕤𝕤𝕖𝕥 𝕗𝕠̈𝕣 𝕧𝕖𝕔𝕜𝕒𝕟 𝕒𝕧𝕜𝕝𝕒𝕣𝕒𝕥 💪🏼 #fredagmorgon  •  •  •  •  #fridaymorning#friday#workhard#sats#satssofo#fitfam#healthyliving#workout#fitness#morn

𝕊𝕚𝕤𝕥𝕒 𝕡𝕒𝕤𝕤𝕖𝕥 𝕗𝕠̈𝕣 𝕧𝕖𝕔𝕜𝕒𝕟 𝕒𝕧𝕜𝕝𝕒𝕣𝕒𝕥 💪🏼 #fredagmorgon • • • • #fridaymorning #friday #workhard #sats #satssofo #fitfam #healthyliving #workout #fitness #morning #carido #addict #love #blonde #happy #polskadziewczyna #getfit #fit #healthy #strong #fitspo #fitlife #healthychoices #jj #gg

0 0 12 seconds ago
Buondì! 🌹    La mia nuova passione si chiama 𝗥𝗢𝗦𝗔 𝗣𝗨𝗥𝗣𝗨𝗥𝗘𝗔 ed è una delle due 𝗦𝗨𝗣𝗘𝗥 𝗡𝗢𝗩𝗜𝗧𝗔̀ di @erbolario 😍    Un tributo alla 𝗙𝗘𝗠𝗠𝗜𝗡𝗜𝗟𝗜𝗧𝗔̀ moderna. 💃

Buondì! 🌹 La mia nuova passione si chiama 𝗥𝗢𝗦𝗔 𝗣𝗨𝗥𝗣𝗨𝗥𝗘𝗔 ed è una delle due 𝗦𝗨𝗣𝗘𝗥 𝗡𝗢𝗩𝗜𝗧𝗔̀ di @erbolario 😍 Un tributo alla 𝗙𝗘𝗠𝗠𝗜𝗡𝗜𝗟𝗜𝗧𝗔̀ moderna. 💃 Al primo spruzzo si sprigiona una ventata frizzante di mandarino 🍊, seguita dalla sensazione di tuffare il naso in un intrigante bouquet di rose rosse 🌹 , mughetto ed iris. 🥰 Una fragranza unica, che è un prodigio di 𝗚𝗥𝗔𝗭𝗜𝗔 e 𝗦𝗘𝗡𝗦𝗨𝗔𝗟𝗜𝗧𝗔̀. 😌 Un po’ di pazienza, sarà presto 𝗗𝗜𝗦𝗣𝗢𝗡𝗜𝗕𝗜𝗟𝗘 𝗔𝗟𝗟𝗔 𝗩𝗘𝗡𝗗𝗜𝗧𝗔. 🛍 Intanto potete venire a trovarci in Erboristeria per scoprire questa meravigliosa nuova fragranza, vi aspettiamo! ♥️ 📍Viale Pietro Nenni 17, Floridia ☎️ 0931-092536 ➡️ follow @erboristeria_lamimosa #erboristeria #naturopatia #natura #nature #naturelovers #bio #eco #salute #benessere #bellezza #beauty #healthy #healthylifestyle #cure #curenaturali #rosa #rosarossa #rose #erbolario #profumo #parfum #parfume #novità #rosapurpurea

0 0 15 seconds ago
What is THC? 🌿 THC is one of the hundreds of cannabinoids found in cannabis. Also called Tetrahydrocannabinol, it is credited with many medicinal bene

What is THC? 🌿 THC is one of the hundreds of cannabinoids found in cannabis. Also called Tetrahydrocannabinol, it is credited with many medicinal benefits, including pain and nausea relief, muscle relaxation, and has shown anti-cancer potential in many clinical studies. THC can be consumed by smoking cannabis, or through oils, tinctures, edibles, and more.

1 1 23 seconds ago
Benefits of Organic Natural Turmeric Herb Powder  Reduces dark circle  Fights off acne   Protect against sun damage & aging  Soothe dry skin  Reduces

Benefits of Organic Natural Turmeric Herb Powder Reduces dark circle Fights off acne Protect against sun damage & aging Soothe dry skin Reduces redness from blemishes #skincare #skinwhitening #skincareroutine #skinproblems #skinproducts #skin #skincareproducts #skincaretips #herbal #powder #pure #products #organicpowder #organic #oilyskin #dryskin #haircaretips #haircareroutine #haircareproducts #healthy #hairstyles #organic #herbs #haldi #turmeric #instagood #instagram #inspiration #indigo #india

1 0 23 seconds ago
Ζυμαρικα απο οσπρια 🍜 με αβοκαντο λαχανικα και διατροφικη μαγια. 🥑 Πλουσια σε φυτικες ινες, Ω3, υψηλη περιεκτικοτητα σε πρωτεΐνη και σιδηρο με υπεροχη

Ζυμαρικα απο οσπρια 🍜 με αβοκαντο λαχανικα και διατροφικη μαγια. 🥑 Πλουσια σε φυτικες ινες, Ω3, υψηλη περιεκτικοτητα σε πρωτεΐνη και σιδηρο με υπεροχη γευση, ενα πιατο που δεν ξεπερνα στο συνολο τις 400 θερμιδες αλλα εχει πολυ υψηλη διατροφικη αξια!🥬 Εξαιρετικη επιλογη για οσους προσεχουν τη διατροφη τους και θελουν να ελεγξουν το βαρος τους! Για το συγκεκριμενο bowl βρασαμε 55 γρ τριβελακι απο οσπρια @biovlastos με 60 γρ αβοκαντο, 1 cup mix λαχανικων και 10-12 λαχανακια βρυξελλων, λεμονι🍋, αλατοπιπερο, πουδρα σκορδου και διατροφικη μαγια! #bioproducts #nutritioncoach #healthyeating #plantbaseddiet #veganmeals #diatrofi #legumepasta #avocadopasta #weightlossmeal #weightlosscoach #healthyfood #healthylifestyle #healthy #healthyliving #weightloss #fitness #food #weightlossjourney #nutrition #health #foodie #cleaneating

2 1 27 seconds ago
"To transform yourself, you don't need to do big things."     Join with us and achieve your fitness goals #mpfitness   .  .  .  .  #mpfitness #transfo

"To transform yourself, you don't need to do big things." Join with us and achieve your fitness goals #mpfitness . . . . #mpfitness #transformation #hardwork #dedication #fitness #motivation #gym #workout #fit #healthy #fitfam #bodybuilding

1 0 29 seconds ago
Comment below if you want to prevent tooth decay?     You can try our organic cashew nuts for healthy results order online from @chiltan_pure_pakistan

Comment below if you want to prevent tooth decay? You can try our organic cashew nuts for healthy results order online from @chiltan_pure_pakistan #health #fitness #healthylifestyle #motivation #wellness #healthy #love #workout #lifestyle #gym #fit #training #fitnessmotivation #life #instagood #nutrition #bodybuilding #exercise #fitfam #weightloss #covid #beauty

1 0 29 seconds ago
Savory scones made in today's cooking experience!   A healthy lunch box filler filled with loads of yummy flavours 🤤🤤   Who's next to have a cooking e

Savory scones made in today's cooking experience! A healthy lunch box filler filled with loads of yummy flavours 🤤🤤 Who's next to have a cooking experience with me ? Totally free and you're elidgable for an amazing discount of selected items 😍😍 #savoryscones #thermomixaustralia #lunchboxideas #healthy #easy #homemade #tm6

0 0 29 seconds ago
Receitas doces e saudáveis com pseudocereais? 🙂Sim! Fique com as nossas propostas e veja como prepará-las no link que deixámos na bio.   Que seja um f

Receitas doces e saudáveis com pseudocereais? 🙂Sim! Fique com as nossas propostas e veja como prepará-las no link que deixámos na bio. Que seja um fim de semana bem doce! 😋 Biscoitos de Chia e Limão by @dicasdaoksi Brownies de Quinoa by @matildesunshine Quinoa Doce by @anapetiscos Pudim de Chia, Chocolate e café by @_joanaalves__ . . . . . #biscoitos #chia #pudimdechia #pudim #chocolate #chocolat #café #coffee #quinoadoce #cozinhasaudavel #food #vegan #veganportugal #health #healthy #whole #wholefood #natura #naturanovarroz #cozinhacomnatura

0 0 33 seconds ago
ASISTIMOS A EXTRAVAGANZA!! Como cada año, la Extravaganza Herbalife reúne a miles de Distribuidores Independientes de Herbalife de todo el mundo y, de

ASISTIMOS A EXTRAVAGANZA!! Como cada año, la Extravaganza Herbalife reúne a miles de Distribuidores Independientes de Herbalife de todo el mundo y, de todos los niveles del Plan de Ventas y Mercadeo durante 3 emocionantes dias, brindándoles la capacitación para impulsar sus planes de negocio. GRACIAS a todos los que confiais en nosotros para mejorar vuestras vidas, aun queda mucho por daros!! #herbalife #fitness #motivation #herbalifenutrition #nutrition #workout #weight #pérdida de peso herbalife24 #fitfam #gym #health #healthy #healthylifestyle #fit #lifestyle #objetivos #fitnessmotivation #love #results #herbaliferesults #fitmom #emprendedor #weightlossjourney #miamijourney #getfit #culturismo #feliz #ganancias #fitnessjourney

5 4 38 seconds ago
Our pride and joy is finally in its rightful place, back on the shop floor!     Our peanut butter machine has been hidden behind the counter whilst we

Our pride and joy is finally in its rightful place, back on the shop floor! Our peanut butter machine has been hidden behind the counter whilst we got this shelf built. Finally it’s back and here to supply you with yummy peanut butter 🥜 Pop by to have a go at making your own! #peanutbutter #byo #healthy #snack #vegan #glutenfree #plasticfree #food #instafood #zilch #homemade #protein #plantbased #hartonvillage #southshields

0 0 41 seconds ago
❣️Poli chivda with cucumber Raita ❣️  🥒  ❣️  A popular Maharashtrian breakfast is called Poli chivda or phodnichi poli. Poli chivda is very tasty and

❣️Poli chivda with cucumber Raita ❣️ 🥒 ❣️ A popular Maharashtrian breakfast is called Poli chivda or phodnichi poli. Poli chivda is very tasty and quick breakfast made with leftover chapatis. It’s very unusual and healthy recipes. ❣️ 🥒 ❣️ 🥒 ❣️ 🥒 ❣️ 🥒 ❣️ 🥒 ❣️ 🥒 ❣️ 🥒 ❣️ 🥒 ❣️ 🥒 ❣️ 🥒 ❣️ #polichivda #phodnichipoli #chapati #chapatirecipe #breakfast #food #maharashtriandish #indianfood #indian #foodie #cooking #breakfastideas #kitchenstories #foodlover #blogger #love #homemade #foodblogger #raita #foodphotography #foodporn #indischessen #delicious #eat #healthy #healthyfood #healthylifestyle #kochen #frühstück #namastefoodieleute

2 1 42 seconds ago
Friday 24th September, I walked to the gym and it took me 13 minutes 35 seconds, a distance of 1.08km and 76 calories burned. I then a quick pull on t

Friday 24th September, I walked to the gym and it took me 13 minutes 35 seconds, a distance of 1.08km and 76 calories burned. I then a quick pull on the rowing machine before my pt session, I trained for 7 minutes 49 seconds and burned 38 calories. I then did a pt session with @_chloejanefitness_ for 50 minutes 6 seconds and burned 448 calories #fitness #lifestyle #motivation #gym #workout #fit #healthy #health #training #fitfam #bodybuilding #fitnessmotivation #sport #fitspo #diet #gymlife #body #strong #muscle #crossfit #eatclean #exercise #instafit #cardio #gains #fitnessaddict #personaltrainer #train #weightloss

2 0 44 seconds ago
Yoooo! Next on ngos2an! Siapa sih yang ngga pernah mimpi? Ternyata mimpi dibahas juga dalam psikoanalisis loh! Nah kami bakal seseruan bahas mimpi ini

Yoooo! Next on ngos2an! Siapa sih yang ngga pernah mimpi? Ternyata mimpi dibahas juga dalam psikoanalisis loh! Nah kami bakal seseruan bahas mimpi ini . Simpen tanggalnya yak! #talkshow #ngobrol #ngobrolsantai #health #healthylifestyle #healthy #mindset #pikiran #coach #subconscious #subconsciousmind #awareness #mindengineering #human #humandevelopment #yogyakarta #jogjakarta #ngos2an #ngosngosan

0 0 1 minute ago
Buenos días familia después de casi una semana de mi última competición y viendo fotitos tengo que decir que estoy súper orgullosa de mi presentación

Buenos días familia después de casi una semana de mi última competición y viendo fotitos tengo que decir que estoy súper orgullosa de mi presentación 🥰….siempre se puede mejorar pero estoy feliz porque ha sido una preparación dura que se han juntado miles de cosas y a pesar de eso ahí estaba yo levantándome a las 5:00 de la mañana para darlo todo sin faltar a ningún cardio ni a ningún entrenamiento…. Que verdad es que los sueños sólo se cumplen si luchas por ellos con el ♥️…a casa no van a venir a por ti….. . 👙 : @starsuitsfitnessbikini 💄: @annalukas.stagelook 💎: @inesibrbisuteriafitness Muchas gracias a mis sponsors por acompañarme en este sueño ♥️ 🔸 @mtxnutrition 🔹 @fit_maker_sport . Asesorías 👩🏽‍💻: [email protected] . ✅Asesoramiento en dietas y nutrición deportiva. ✅Asesoramiento en suplementacion. ✅Entrenamientos personalizados ✅Preparaciones de competición ✅Seminarios de nutrición y dietética ✅Clases de posing ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . #figureproleague #figure #proleague #competition #fitness #fitnessmotivation #fitnesslife #fitnessgirl #fitnessaddict #gymlover #fit #bodytransformation #bodybuiling #training #lifestyle #determination #gymgirl #lifecoach #healthy #strong #motivation #sexylooks #figurepoland

12 1 3 minutes ago
# whoohaaa #goodmorning 😎😻     I am not someone who posts #fitphoto 's but this is a #specialmoment for me 😊   Me who had to use a wheelchair sometime

whoohaaa #goodmorning 😎😻 I am not someone who posts #fitphoto 's but this is a #specialmoment for me 😊 Me who had to use a wheelchair sometimes in 2014/2015 because of #marfansyndrome ,nailed this today 😎😎😎 I worked my ass on in 6 years 🤣 Maby or at least I hope I can inspire someone that even if your bldy has got a label... If you want something,you can get that something!!!! You have work for it,it wont be as easy like for #healthy people & how slowly it sometimes might feel or look, you will grow if you keep going. They told me,I coudn't,but I didnt believe them 😇 now I can say they where wrong 😜 I have to keep doing fitnes because otherwise my body breaks apart very fast again,but I dont mind I like my gym with all my #gymfriends 🤭 they keep me motivated 😉 #strongass 😆 91kg 💪🏼 #basicfit #progression #proudme #motivated #marfan #iwillkeepgoing #revalidation #fitnessmotivation #chronicillness

4 1 2 hours ago
Total respect to last night's bakers...mini rolls are hard, and I had all the time in the world! Calling these, mini caramac "arctic" rolls!  .  Choco

Total respect to last night's bakers...mini rolls are hard, and I had all the time in the world! Calling these, mini caramac "arctic" rolls! . Chocolate sponge filled with a caramac buttercream and drizzled with even more chocolate. Just what I'm talking about! ❤️ . Now who wants to try one?! 🙋🏻‍♂️ . . . #foodie #foodblogger #instafood #baking #gbbo #cake #foodporn #plantbased #veggie #healthy #fitness #fitfam #fitspo #training #gains #fuel #chocolate #treat

189 28 1 day ago