You live only ones. Looking for my destination...✈️🗺🌏 #nature #beach #polskakobieta #travel #changes #gdansk #glasses #sunset #style #portrait #cute #travelgirl #woman #blonde #lookingup #single #myself #fitness #dreamer #fighter #curvy #sunset #polishwoman #polishgirl #friends #weekend #missyou #longhair #gym #motivation
Anybody interested in the Dunks dropping tomorrow on the Nike app 🤔👀? 3 types of blue colorways, 2/3 are GS sizes. The first colorway pictured will be men’s sizing 😮💨 🥶 . I plan on trying to cop all 3, as blue will always be one of my favorite colors 💯. #have #summer #party #comingsoon #new #release #nike #dunklow #nba #athlete #sports #basketball #country #white #blue #girl #women #gym #men #shoeaddict #shoestyle #shoelover #kickstagram #kicksonfire #sneakerheads #sneakercon #popular #wisconsin
Always seeking knowledge 🎓 📷 - @carolinearnottart #mma #ufc #boxing #bjj #muaythai #kickboxing #jiujitsu #fitness #martialarts #wrestling #fight #grappling #training #mmafighter #fighter #gym #judo #mixedmartialarts #sport #workout #brazilianjiujitsu #motivation #sub #submission #triangle #mmatraining #fighting #nogi
🔥Si lo que quieres es pasarla bien 👍🏻, bailar 💃🕺🏼y tomar los mejores licores premium 🍾... @chibchas_bar es la respuesta ‼️‼️‼️. . . 🔥🔥🔥🔥If you want to have a good time 👍 , dance 💃 💃 and drink the best premium bottles🍾🍾... come to @chibchas_bar ‼️‼️‼️ . . 📍6320 N Armenia Ave Tampa Fl 33604 📞(813)876-4600 . . . . #weekend #love #instagood #happy #saturdaynight #party #like #gay #picoftheday #music #photography #me #fun #selfie #instagram #spring #photooftheday #follow #friends #weekendvibes #fitness #smile #dog #night #gym #food #tampa #life
. . . #healthylifestyle #healthyfood #healthy #healthyliving #health #healthyeating #weightloss #nutrition #weightlossjourney #fitness #fitnessmotivation #healthyrecipes #wellness #healthylife #workout #exercise #diet #healthychoices #fitnessjourney #fit #fitfam #gym #weightlosstransformation #gymlife #healthybreakfast #healthiswealth #personaltrainer #gymmotivation #motivation #vegan
MÉTODO @BABIWAAS 💎 Agende um atendimento ou um curso e vamos crescer juntas no mercado que mais evolui❣️❣️ . . . . . . . . . . . . . #fibradevidro #unhadegel #unhaperfeita #unharapida #foinacrisequeeucresci #unhasbrasilia #instrutoranails #unhas #unhasdecoradas #nailsart #gym #goiania #bsb #instrutora #aluna #x&d #xed #curso #francesa #esmalte
Sunday BBQ 🍖 with the family #herbalife #sanantonio #Nutrition #monday #gym #weightloss #sanantonio #joeyfresh #alamoheights #castlehills #fit #fitness #texas #energy #Jesus #Herbalife #smallbusiness #weightlossjourney
Burnin' miles, harder smile #polishgirl #girl #gym #fit #gymgirl #fitgirl #smile #like #l4l #f4f #follow #instagood #photography #photooftheday #photo #photoshoot #barbie #doll #lollipop #pinkgirl #pink #asian #beach #beauty #beautiful #sweet #pretty #one #brunette #babydoll
Chocolate é bom Mas roupa novas, não tem preço🤩 Estilo, conforto zero transparência você encontra na @jeg_moda_fitness #lookinverno #lookinspiração #fitnessgirl #gym #mulheresempoderadas #treino #013baixadasantista
🚨Terça insana 🚨 Toda terça teremos uma promoção insana, fique de olho 👀 Apenas nessa terça 28/06/22 Promoção imperdível !! Whey 3w 900g de R$ 99,99 por R$ 83,99 sabores: cookies cream e chocolate. Compre pelo direct, pelo whatsapp (19) 98279-3635 ou ligue no telefone (19) 2219- 7457. Venha conhecer nossa loja: Av. Piracicaba 1120, Jd. Novo Campos Elíseos, Campinas SP. #lojadesuplementos #promoção #lojadesuplemento #suplementos #suplementação #gym #academia #treino #hipertrofia #saudavel #saude #wheyprotein #protein #proteina #resistencia #rrjsuplementos #entregas #força #pretreino #cafeina #energia #taurina #emagrecimento #emagrecer #whey #terçainsana #rrjsuplementos
Vegan Waffles 🧇 🌱 El desayuno de hoy fueron estos deliciosos waffles VEGANOS y ALTOS EN PROTEÍNA con @revitta.wellness Ingredientes: 1 taza harina de avena 1 banana 🍌 molidas 3/4 taza bebida vegetal (usé de almendras) 1 scoop proteína @revitta.wellness 1 cucharada aceite de oliva o coco 1/3 taza azúcar de alulosa 1 cucharadita polvos de hornear Toppings: Berries congeladas Salsa de chocolate vegana @revitta.wellness Moler banana, agregar bebida de almendras, aceite, revolver y agregar la alulosa y finalmente el scoop de proteina, la harina de avena y polvos de hornear. Meter al horno precalentado a 180 grados por 15 minutos en moldes de waffles (los mios son de silicona) Desmoldar y poner berries congeladas al microondas y salsa de chocolate 🍫 #gymmotivation #fitnessgirl #gym #veganfood #motivation #train #training #trainhard #girlswholift #recipe #organic #healthyfood #healthy #healthylife #healthychoices #fitfam #fitspo #bodybuilding #gymtime #aesthetic #foodie #health #yoga #travelphotography #vegan #travel #fitness #plantbased #fitnessaddict #fitgirl
🌻 LOJA @gaiata.girl 🌻 EI MENINAS JÁ CONHECEM A @gaiata.girl ?? UMA LOJA ONLINE E FÍSICA QUE VENDE O MELHOR DA MODA FEMININA. E O MELHOR NO PREÇO QUE AMAMOS!! ❤ ✨ Loja fisíca 📫 Envios para todo Brasil e exterior. ✅ ATACADO 💰Formas de Pagamento: Pix transferência boleto cartão de crédito ° ° ° #lojaonline #lojafisica #brasatacado #brás #bras #fortalezaatacado #fortalezaceara #modacentersantacruzdocapibaribe #modacentersantacruz #boatardinha #boanoite #boanoitinha 😘 #boanoite🌙 #segundou e #quartou #quarta #gym #fitness #goianiamoda #goiânia #44atacado #44centermodas #goiás #modinha #lookdodia #sun #sunset #modaparagarotas #modamasculina #modafemininaatacado
Keep your standards high and your squats low ♥️ Have a great week ♥️ #gym #fitness #workout #fit #healthy #motivation #training #bodybuilding #gymlife #lifting #muscle #instagram #dubai #healthylifestyle #gymmotivation #gymrat #gymaddict #gymlife
"Scrumptious" @ 40° on the Kilter Board. @kilterboard @kiltergrips @projectrockeasley #kilterboard #climbing #bouldering #climbing #climb #rockclimbing #bouldering #boulder #boulderer #sportclimbing #routesetting #setting #supportyourlocalroutesetter #climbingisbliss #climbingismypassion #climbinggym #climbingholds #boulderinggym #fitness #athletic #gym #indoorclimbing #fun #routes #climbing_pictures_of_instagram #bouldering_pictures_of_instagram #climbing_videos_of_instagram #bouldering_videos_of_instagram #prc #prceasley #projectrock #projectrockclimbing
Somethings odd about this video. 3ct B: 127.5kg/282 x2 120kg/265 x3 BW: 245.6 Coach: @jcfitness205 #manlettrainingsystems #manlet #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #gymlife #instagram #gymmotivation #fitnessmodel #muscle #exercise #life #gym #usapl #powerlifting #squat #bench #deadlift #gym #bodybuilding #sbd
We are shaped by our thoughts; we become what we think. #gym #bodybuilding #fitnessfreak #sun #sunday
Lighting was mid #10MillionAdoptions #gym #FindYourEdge #gymtok #gymlife #powerbuild #powerbuilder #zyzz #zyzzlegacy #zyzzbrah #motivation #lifter #lifter #lifting #liftingweights #bodybuilding #yeahbuddy #lightweight #huge #rarefish #rarefishmarket #lightweightbaby @ste_velifts @jack.livingston24
A dica de hoje é: Desculpinhas no MODO OFF!!! Ativa e mantém somente aquilo que é importante. ⚡️✅ #crossfit #cross #crossfitbrasil #gym #gymmotivation #fitnessmotivation #fitness
Food Pyramid For all meal recipes and fitness needs, visit Frankabneyfitness.com. (link in bio) . . . . #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #gymlife #healthy #instagram #gymmotivation #personaltrainer #crossfit #muscle #fitnessmodel #follow #fashion #exercise #like #weightloss #model
Líderes en la industria, alcance mundial implacable, somos los #1 en México y el mundo.... No arriesgues tu salud ni tú dinero con novatos. Experiencia, discreción y calidad garantizada. https://www.xtlabs-mexico.com/ Información: +52 1 55 42 70 79 00 #xtlabs #xtlabsmexico #xtlabsdistribuidormexico #distribuidorautorizado #xtlabscdmx #xtlabsedodemexico #xtlabsproductooriginal #gym #gimansio #bodybuilding #pesas #fitness #workout #xtlabssuplements #muscles #entrenamiento #gymtime #fitness #motivation #bodybuilding #gymlife #strongbody #cuerpofit #musculo #bodyfit #bodyfitness #exercise #fitnessboy #fitnessgirl
S.u.c.c.e.s.s.🔂 . . . . Learn to love the journey first, then believe you can achieve:) Hope your Monday has been great so far💪🏽
Lycra Corta Jungle Collection 🐍❤️🔥 Disponibles talla CH/M #fitness #sportswear #top #girl #girlpower #girly #gym #sport #fitgirl #colecciones #ootd #gympartner #fitnessgirl #gymlife #outfit #lycra #ootd #gymgirl
💪FOLLOW US💪@silvergympescara _ _ #silvergym #silvergympescara #pescara #pescaracentro #pescaraportanuova #universitadannunzio #unich #abruzzo #fitnessitalia #fitness #palestra #allenamento #gym #fitnessmotivation #workout #personaltrainer #fitnessgirl #fitnessmodel #fit #firstpost #gymlife #training #dieta #diet #fitnessblogger #sport #motivation #palestratime #bodybuilding
Turned up for body combat. But the replacement instructor (the usual one is on holiday) didn’t turn up 🤨 Hung around for about 10 minutes, then thought, ‘doing spin for the first time in about 4 years can’t do any harm…’ Famous last words! 😂🥵🥵 #Monday #gym #workout #sweating #hot #hardwork #spin #cycling #exercise #workit
Progress is progress! Not really hitting nutrition hard but try do something active 7 days a week! #progress #gym #bodybuilding #fitness #happiness #gymshark
Muchas gracias a todos por su apoyo. ✨🔥👏🏻🎉 . . . #birthday #hbd #hbdtome #celebration #party #zumba #zumbafitness #workout #fitness #fitnessmotivation #fitnessblogger #fitnessguy #gym #healthylifestyle #dance #music #dancer #celebrate #lgbt #lgbtpride #lgbtq
Gym🏋🏻♂️ ph: @denix_il3._ #gym
#bnwphotography #blackandwhite #blackandwhitephotography #bnwshot #blackandwhiteshot #fitnessmodel #fitnessaddict #fitfam #fitlifestyle #fitnessjourney #bodybuilding #gym #gymlifestyle #menphysique #abs #weightlifting #sport #sportlife #sports #likeforlikes #likeforfollow #likeme #likelike #liketime #likesforlike #followforfollowback #followers #followforlike #followｍe #gymlife
Someone like you I can not forget 🫶🏻 #giveaway #giveaway #gym #jimin #johannhölzel #soccer #valljaerugoves #johannhölzel #soccer #happybirthday
Chest and Shoulder Day(Session G) . . . Here we are y’all 20 days out!!! Feeling good still pushing volume and intensity in our lifts. In full transparency last weeks chest day we ran into a minor inconvenience pulled something in the left Pec so this week we are doing more machine work to back off the Pec a bit but still making sure this shit gets DONE! #20daysout #weworkin #dawgmindset #bodybuilding #bodybuildingjourney #bodybuildingnation #health #motivation #npc #fitnessjourney #weightlifting #fitlife #strong #fitspo #gymmotivation #strength #gymlife #muscle #fitness #fitfam #instafit #gains #fitnessmodel #gym #classicphysique #finessgoals #preplife #npcfigurecompetitor #npcalabama #npc #classicphysique
Soon..
Quick stop before the beach 📷: @kameliavahneshan ~ ~ ~ ~ #bahiacabohotel #mood #hammocklife #vacationmode #donotdisturb #outofoffice #boutiquehotel #bahiacabo #itsacaboday #gym #homeaway #getaway #travel #traveling #fitness #cabolife #vacation #vacay #visitcabo #visitbaja #visitbajasur #cabovibes #visitloscabos #cabosanlucas #baja #bajasur #bajacaliforniasur #loscabos
REDCON1 PRODUCTS available on our website!💥 Here at Hyper-Fitness we will always have the latest range for your fitness needs! ⬇️ www.hyper-fitness.co.uk #hyperfitness #fitness #redcon1 #fit #keepfit #trainhard #strength #strengthtraining #shredded #nutrition #supplements #protein #proteinshake #muscle #musclefood #abslikeslabs #fitfam #gym #gymlife #gijuice #totalwar #bodybuilding #bodybuildingnetwork #bodybuilding #gymislife #fibre #proteinbar #getinshape
Tag a friend who needs to see this 😂 Follow: @gymezon Follow: @gymezon Follow: @gymezon for daily tips and workout knowledge Swipe left 👈 SAVE & try this workout 🔥 DM for credit or removal! #workout #workoutroutine #workouttips #workoutplans #gym #gymmotivation #gymvideos #tricepsworkout #chestworkout #chestpump #chestpress #food #focus #life #progress #gymmotivation #gymrat #routine #free #exercise #dontgiveup #motivation #beprepared #start #weekend #lifeexperience #no #excuses #start #day #healthy #lvpolice
"My punches are just as hard in Chicago as in New York." - Sonny Liston #boxing #mma #ufc #kickboxing #fitness #muaythai #boxingtraining #fight #training #bjj #gym #boxeo #martialarts #workout #boxinglife #fighter #motivation #sport #jujitsu #karate #boxer #boxingworkout #sports #champion #knockout #fitnessmotivation #fighting #boxen
AFTER BBQ WEEKEND!!! We have this solution, for the fun memorial weekend. Feeling bloated or stomach pain even like upset stomach.. It’s what we eat that makes our stomach upset or long process in digest it. Like this amazing products here to help you and me too. ✏️ Active Fiber “Stomach Clean” ✏️ Probiotic “Balance the Stomach” ✏️ Energy Tea “Metabolism Boost” ✏️ Aloe “Sooth the Stomach” Sharing some information on what you need on a daily basis. Message for more guidance!!! #herbalife #sanantonio #Nutrition #monday #gym #weightloss #sanantonio #joeyfresh #alamoheights #castlehills #fit #fitness #texas #energy #Jesus #Herbalife #smallbusiness #weightlossjourney
4x3 @ 220kgs, absolutely ruined.😒🔫👈🏼💨
Volume #bench press session - 125kg x 5, 130x5, 135x5, 140x5, 145x5, 150x4 - could’ve been better tbh. Perhaps horrible cold after Covid, gym too hot (26°C), or missing last #heavybench session are to blame. #benchpress #powerlifting #gym #fitness
Film From This Weekend‼️ We Watch ✅ We Listen ✅ We Learn ✅ We Study ✅ We Get Better ✅ ………………………….………………………….…………………… #labtrained #wrestling #njwrestling #strengthtraining #gym #gymapparel #gymclothes #reels #gymreels #fitnessreels #foryoupage #reels #takedowns #ncaawrestling #ncaa #trusttheprocess
weight_loss_diet_weightloss3390 Follow 👉 @weightloss3390 for more health andweightloss3390. Tag someone 👇 Save and share _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ [email& #160;protected] . . . . . . . . . . #fitness #weightlossjourney #healthy #fitnessmotivation #health #workout #motivation #healthylifestyle #fitfam #fit #diet #gym #bodybuilding #nutrition #weightlosstransformation #healthyfood #keto #transformation #healthyeating #exercise #slimmingworld #lifestyle
Líderes en la industria, alcance mundial implacable, somos los #1 en México y el mundo.... No arriesgues tu salud ni tú dinero con novatos. Experiencia, discreción y calidad garantizada. https://www.xtlabs-mexico.com/ Información: +52 1 55 42 70 79 00 #xtlabs #xtlabsmexico #xtlabsdistribuidormexico #distribuidorautorizado #xtlabscdmx #xtlabsedodemexico #xtlabsproductooriginal #gym #gimansio #bodybuilding #pesas #fitness #workout #xtlabssuplements #muscles #entrenamiento #gymtime #fitness #motivation #bodybuilding #gymlife #strongbody #cuerpofit #musculo #bodyfit #bodyfitness #exercise #fitnessboy #fitnessgirl
Cuando ames a alguien y sientas que para mantener a esa persona a tu lado tienes que sufrir, sacrificar tu esencia y hasta rogar... aunque te duela retírate, y no tanto por las cosas que se toman difíciles si no porque; quien no te haga sentir valorado, quien no sea capaz de dar lo mismo que tu, quien no pueda establecer el mismo compromiso, la misma entrega simplemente NO TE MERECE... #par #parejas #compañeros #compartir #pasion #gym #pelea #compromiso #loquesigue
Hating me without knowing me… doesn’t make any sense😅😈 @_official_abhay0106 . . . . #nitinchandila #morning #motivation #fitnessfreak #model #fitnessmodel #fitnessaddict #workout #bodybuilding #gym #training #photooftheday #health #healthy #istrong #motivation #instagood #lifestyle #diet #getfit #cleaneating #eatclean #excercise #fashion #puma #zara #likesforlike #bollywoodsongs #hollywood
🦋 __________________ #selfie #selfies #blogger #bloggers #style #styleblogger #styleinspo #inspo #inspiration #selfie #fitness #fitness #getfit #fit #fitnessmotivation #fitnessmodel #fitnessaddict #gym #girls #girls #lfl #likeback #lfl #likeback #likeback #lb #likers #likeforlikes #instalike #instagirl #girls #l4l #likelike #like4likes #likeback #likeforlikeback #lb #instalike #followforfollowback #followers #lfl #lb #likers #instalike #girls #lfl #selfie
Progress is progress! Not really hitting nutrition hard but try do something active 7 days a week! #progress #gym #bodybuilding #fitness #happiness #gymshark
Estão ai 10 substâncias top, que serve para entregar aquela disposição . Seja uma dona de casa , um empresário ou um atleta, estes ativos podem ajudar demais, basta saber combinar. Vc está interessado em ter um portfólio de formulações, preparado especialmente para realidade de seu consultorio. Chama no direct, te leverei a um nível diferenciado em suas prescrições. #academia #fitness #treino #gym #foco #dieta #fit #moda #musculacao #saude #musculação #modafitness #vidasaudavel #lifestyle #workout #bodybuilding #nopainnogain #fitnessmotivation #brasil #emagrecer #maromba #personaltrainer #muscle #emagrecimento #crossfit #modafeminina #saúde #bermuda #bemestar #qualidadedevida
Be intentional, with everything you do. People who succeed aren’t always the smartest, most gifted, or have the most resources, but they are always intentional with their actions. Everyday we are faced with small choices where we can get by when we coast. We put half the effort into our training. We stay in bed an extra 15mins. We don’t put efforts into relationships. We get by, but we don’t move forward, and if we coast too long, we start to move backwards. We are at war with complacency. We’re all guilty of being complacent. You might have felt yourself slip from time to time. I know I have. You’re in control of the next decision you make that can push you in the right direction. It’s never too late to shift your focus and decide to be intentional with your actions. #MondayMotivation ☀️🏝 SUMMER 2022 NUTRITION & TRAINING SPECIALS VISIT US ONLINE! 💻 www.willdoranfitness.con EMAIL NOW! 📬 [email& #160;protected] DM NOW! 📲 @willdoranfitness
سرسخت و قدرتمند مثل دوریان یتس تکرار نشدنی @thedorianyates
𝐁𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐮𝐩𝐨𝐧 𝐆𝐫𝐞𝐚𝐭𝐧𝐞𝐬𝐬 𝐰/ 𝐦𝐲 𝐠𝐮𝐲 @𝐧𝐛𝐚 𝐆𝐮𝐚𝐫d @austinjrivers 𝐒𝐭𝐚𝐲 𝐓𝐮𝐧𝐞𝐝🤫 -𝐂𝐡𝐞𝐚𝐭 𝐂𝐨𝐝𝐞
Week 5 Day 1: Squat - 232.5x1 @💯 (💥7.5kg PB💥), 212.5x4 @8 (💥4 rep PB💥). Bench - 135x3 @7.5-8, 115x5 fast Very tired today for day 1; despite this it was a good performance for squats with two PBs - albeit with a wee overshoot on RPE for the single. Small step forward with bench, definitely feel unfamiliar with top end weights - at least I'm now being limited by RPE rather than pain.
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X @stronger 💖 #stronger #strongermoments #ad
Se de uma coisa eu tenho certeza é: Uma mulher de lookinho novo não mata o treino por nada 💙😄 . Ta com baixa autoestima? Então nada de colocar um blusão qualquer e treinar cabisbaixa. Quer um conselho? Vista seu melhor look, de preferência bem confortável, @uselollafit é especialista nisso. Faz uma make básica e vai treinar se sentindo lindaa, depois me conta se você não se empolgou mais no treino. É importantíssimo que você se sinta bem. Vai por mim!! Não tenha vergonha de ousar na estampa.. no cropped, macacão.. abuse da sua autoestima e treine linda com @uselollafit 💙 . Garanta seu look lindo por um preço incrível e adicione o cupom: ALICE5 pra mais um desconto 💙
Sigo buscando a melhor versão de mim. 🙌 #amor #brasil #bhfyp #carioca #disciplina #eu #explore #followforfollowback #followers #follow #felicidade #gratidao #goodvibes #gym #goodvibes #instagram #instagood #instalike #like #me #picoftheday #pictureoftheday #paz #respeito #riodejaneiro #rj #treino
𝙄𝙡 𝙢𝙞𝙤 𝙥𝙚𝙣𝙨𝙞𝙚𝙧𝙤 𝙖𝙛𝙛𝙚𝙩𝙩𝙪𝙤𝙨𝙤 𝙫𝙖 𝙖 𝙫𝙤𝙞 𝙖𝙢𝙖𝙣𝙩𝙞 𝙙𝙚𝙞 𝙢𝙞𝙡𝙡𝙚 𝙜𝙧𝙖𝙙𝙞 𝙖𝙡𝙡'𝙤𝙢𝙗𝙧𝙖.. 𝙄𝙤 𝙑𝙞 𝙞𝙣𝙛𝙞𝙡𝙚𝙧𝙚𝙞 𝙘𝙤𝙣 𝙡𝙖 𝙩𝙚𝙨𝙩𝙖 𝙣𝙚𝙡 𝙛𝙤𝙧𝙣𝙤 𝙖 90 𝙜𝙧𝙖𝙙𝙞👊😏♨️🖤 . . . . . . . . . . . . . . . . . . . . . . . #instanmood #instangood #instanmoment #goodday #goodvibes #goodmorning #manfashion #bearded #beardstyle #fitness #hairstyle #eyes #likeforlikes #workoutmotivation #rebel #buongiorno #gym #firstposts #postworkout #streetstyle #pictureoftheday #portraitphotography #portrait #fitnessmotivation #lifestyle #instanpic #mondaymood #summer #caldo #prilaga
. F⃣E⃣E⃣L⃣I⃣N⃣G⃣ G⃣O⃣O⃣D⃣ . 🔥🔥🔥 . Buongiorno!!! ☀️ . . . #workout #fitness #gym #bodybuilding #fitnesslife #fitnessmodel #picoftheday #fit #fitbody #workoutmotivation #bodytransformation #model #gymmotivation #fitnessworkout #muscle #trainingday #instaworkout #gymtime #running #gymworkout #weightlifting #instafit #instagood #instagym #instarunners #runnersofinstagram #lifestyle #cardio #allenamento #bodyweighttraining
Workout 🤸♀️🧘♀️🏃♀️ #gymgirls #gymathome #gym #gymshark #girl #gymgirl #gymsharkwomen #sportwear #sportmotivation #fit #fitgirls #fitnessmotivation #polishwoman #photo #polka #polishgirl #polskadziewczyna #photography #photooftheday #hannover #woman #workout #womenempowerment #women #trening #ćwiczenia #gymnastics
Be yourself- everyone else is taken 💜 Another one. Sorry not sorry 😝☮ . . . . . . . . . . . . . . . . . . . . . . #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #thicc #love #lifestyle #instagood #fitfam #healthylifestyle #bikini #gymlife #healthy #gymmotivation #personaltrainer #inspiration #instagram #muscle #fitnessmodel #follow #chronicillness #exercise #like #weightloss #model #bhfyp
I WILL ACHIVE ON MY KNEES 💜🙏 Watch this space 😉 This was 3 years ago. I had previously been diagnosed with ME/CFS after being in hospital with tonsillitis, glandular fever, an enlarged liver and sepsis. I never took it seriously. Then when things got worse again 3 years ago and I’ve been diagnosed with other chronic conditions… it all hit me. Back then I used to compare myself to others so badly, those who know me know how bad this was. Funnily enough all that’s happened forced me to change my mindset. I am so proud & happy for everything that everyone else has & has achieved. But I’ll be dammed if I compare myself to anyone else but myself. I may never have the body I once had or want to achieve due to well firstly naturally getting older (30th’s up and coming 😅), change in life goals & that I can’t do the things I used to due to my chronic illnesses. But this is me, the me I am now that is changing everyday. I accept who I was, I accept who I am now.. either way I’m damn fine! We are all bloody damn fine 😉 We are more than these physical forms. We are more than skin, flesh & what society has led us to believe we must obtain to feel accomplished and worthy. Fuck it all I say ☮️ 🌈 . . . . . . . . . . . . . . . . . . . . . . . . #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #thicc #love #lifestyle #instagood #fitfam #healthylifestyle #bikini #gymlife #healthy #gymmotivation #personaltrainer #inspiration #instagram #muscle #fitnessmodel #follow #chronicillness #exercise #like #weightloss #model #bhfyp