#guided

Instagram posts (photos and videos)

The inner scars..🖤  We do so much to avoid them. We are afraid of the pain that we will feel when we face them. Afraid that they might show something

The inner scars..🖤 We do so much to avoid them. We are afraid of the pain that we will feel when we face them. Afraid that they might show something about us that we don’t want to see. But when we look away from these scars we also look away from the fact that we are just humans. We can’t be perfect. We have places in us that we don’t like. Places where we find anger, jealousy, sadness, anxiety and much more. But when we avoid these feelings we also don’t see the lessons in them. We don’t see what they can teach us about being true to ourself and others. How they can teach us that we aren’t always so strong that we want to be. We are all vulnerable at some point. And thats okay. I actually think that if you are brave enough to face the scars, you are truly strong. When we finally face these scars we can begin to develop to be the people we really want to be - and not from a ego perspective of wanting “more, better, best”, but from a loving place where we don’t hide ourself. That’s true power..🖤 #AnimalWisdom #Horsemanship #Telepathy #Animalcommunication #Liberty #Equestrian #Love #Horse #Riding #Guided #By #Horses #Soulmate #Pony #Animal #Horselife #Lead #Equestrianlife #Ponies #Smiling #Giving #Being #Present #Intuition #Mindset #Mindfulness #HorseTherapy #TheyWereBornFree #FreedomToTheHorse #Softness

21 1 10 minutes ago
.  📍HISTORICAL BUILDINGS IN COMO  Palazzo Rusconi in Via Rusconi (3 min from Duomo) was built by the will of the Rusca family in the 16th century on t

. 📍HISTORICAL BUILDINGS IN COMO Palazzo Rusconi in Via Rusconi (3 min from Duomo) was built by the will of the Rusca family in the 16th century on the remains of the rests of the medieval houses (walls and tower) of the Rusconi family, the main Ghibellin family and Signori of Como. Nowadays, it houses several private apartments. . . . . #como #history medieval #lagodicomo #lakecomo #comersee #architecture #architettura #architecturephotography #guidedtour #guided

4 0 1 hour ago
💜 #tag members of your tribe to remind them of this today!  .  .  .  .  .  ❤ like  ✏ comment  👥 tag a friend  📌 save  ✌ follow  💡 turn ON notification

💜 #tag members of your tribe to remind them of this today! . . . . . ❤ like ✏ comment 👥 tag a friend 📌 save ✌ follow 💡 turn ON notifications      for daily inspiration 🍃      & motivation 💥 🙏🏼 @spiritual.oneness  🙏🏼  thank YOU! 😊 . . . . . #worthy #deserving #divine #divinetiming #divineplan #loved #guided #divinepurpose #spiritual #spirituality #spiritualbeing

9 4 1 hour ago
#GUIDed   🇱🇹 Mūsų tutoriai – #KTU studentai pradeda naują sezoną ir kviečia papildyti savo žinių bagažą!    Moduliai, į kurių konsultacijas gali regis

#GUIDed 🇱🇹 Mūsų tutoriai – #KTU studentai pradeda naują sezoną ir kviečia papildyti savo žinių bagažą! Moduliai, į kurių konsultacijas gali registruotis👇 - Matematika 1 ir Matematika (Anglų ir Lietuvių) - Kompiuterinės grafikos (Anglų) - Diskrečiųjų struktūrų (Lietuvių) - Objektinio programavimo 1 (Anglų ir Lietuvių) - Inžinerinės braižybos (Anglų) - Fizikos 1 (Anglų) 🤓 Tvarkaraščio ieškok savo AIS – jame bus nurodoma, ar konsultacija vyks nuotoliniu būdu, ar ne. 🇬🇧 Our #KTU tutors start a new season and invites you to improve your knowledge in these study modules👇 - Mathematics 1 and Mathematics - Computer Graphics - Object Oriented Programming 1 - Engineering Drawing - Physics 1 🤓 Find a schedule in your AIS – it will indicate whether the consultation will take place remotely or not.

9 0 1 hour ago
❤️❤️❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀  #MondayMotivation⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀  Follow our page to stay updated with new posts: ⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀  @3mpress.3nergy ⠀⠀⠀⠀⠀⠀⠀⠀

❤️❤️❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ #MondayMotivation⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow our page to stay updated with new posts: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @3mpress.3nergy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #EmpressEnergy #mentalhealthawareness #grateful #attitudeofgratitude #Blackgirlmagic #Attitude #fypシ #fyp #Explore #Explorepage #spiritualawakening #spiritualjourney #Dailyaffirmations #Dailymessages #Dailymotivation #hope #sharethelove #itsworkingout #Blessed #Protected #Guided #Tarotreadersofinstagram #Tarotreader #Lovehappens #Youarenotalone #Blogger #Blogs

5 0 1 hour ago
SPECIAL EVENT   THIS FRIDAY:    6-715 pm     Bring your mat + water bottle     Guided Meditation with   Reiki class after…what a better way to ground

SPECIAL EVENT THIS FRIDAY: 6-715 pm Bring your mat + water bottle Guided Meditation with Reiki class after…what a better way to ground yourself with others this weekend!!! See you there… Register @ www.poweryogalv.com or via MindBody (free app on your phone) #amazingcolor #chakras #reiki #reikihealing #meditation #guided meditation

7 0 2 hours ago
So yesterday was my last day @hepworthwakefield and my last day surrounded by lovely people and amazing art. I'll miss them both but I am looking forw

So yesterday was my last day @hepworthwakefield and my last day surrounded by lovely people and amazing art. I'll miss them both but I am looking forward to the next adventure on the horizon. If you're about in Wakefield do check out the exhibition as well as @ysi_sculpture commissioned work by @nwando_ebizie that really adds to the experience. #newbeginnings #fondfarewells #thw #thehepworthwakefield #wholesome #art #ysi #soundart #spatialsounds #guided #wakefield #leeds #newjob

18 0 3 hours ago
Repeat after us…You will never win IF you never begin. You need to ask yourself this question ‘Why not take the risk'? Your only limit is YOU 💫⠀  #the

Repeat after us…You will never win IF you never begin. You need to ask yourself this question ‘Why not take the risk'? Your only limit is YOU 💫⠀ #theheadplan #guided #wellness #selfcare #selflove #journal #happiness #motivation #goals #monday #startoftheweek #yougotthis #focus #risk #mondaymotivation #begin

191 5 3 hours ago
This week we continue to work on opening up the side body and inner line strength.    Find me here there and everywhere this week: 👇🏾🧘🏽‍♀️⤵️    Book y

This week we continue to work on opening up the side body and inner line strength. Find me here there and everywhere this week: 👇🏾🧘🏽‍♀️⤵️ Book your mat space this week; In-person in the community, Online from your own homes, In-person in the studio. 🎨 Gorgeous artwork by the very talented @mkoby_ #sidebody #curves #abductors #adductors #strengthbuilding #vinyasakrama #sensation #guided #yourpractisewithinthepractise #pause #movementwithbreath #meditate #community #coffeemorning #inpersonstudio #yogabookham #yogahorsley #yogacobham #yogadorking #yogaleatherhead #yinyang #mindfulflow #hatha #movepausegrow #communityhall #yogastudio #online #yoga #melemeadly #meleyoga In Person 🍁 Monday 14:30 - 15:45 - Hatha Flow @ St Martin’s Church Hall, Effingham (Covering) 🍁 Monday 16:15 - 17:15 Hatha Flow @ Little Bookham Village Hall 🍁 Monday 17:30 - 18:30 Hatha Flow @ Little Bookham Village Hall & Online 🍁 Tuesday 11.15 - 12.15 Yang Hatha Flow @ Beaverbrook* (Members) 🍁 Tuesday 19:30 – 20:30 Yang Flow @ East Horsley Village Hall & Online 🍁 Wednesday 9 - 10:15 Hatha Flow @ St Martin’s Church Hall, Effingham (Covering) 🍁 Thursday 17:30 - 18:45 Hatha Flow @ St Martin’s Church Hall, Effingham (Covering) 🍁 Thursday 19:45 - 20:45 Yang Flow @ East Horsley Village Hall (Covering) 🍁 Friday 10:35 – 11:50 Community Gentle Hatha Flow & Coffee Morning Till 12:50 @ St Lawrence Church Hall Effingham, The Vineries & Online 🍁 Friday 18:00 - 19:00 Balancing Yin Yang Yoga @ Little Bookham Village Hall & Online 🍁 Sunday 11:30 - 12:30 Sunday Slowdown @ Cobham Yoga* (Studio) Online & Replays 🍁 Monday 17:30 - 18:30 Hatha Flow @ Little Bookham Village Hall & Online 🍁 Tuesday 19:30 – 20:30 Yang Hatha Flow @ East Horsley Village Hall & Online 🍁 Friday 10:30 – 11:45 Community Gentle Hatha Flow & Coffee Morning Till 12:30 @ St Lawrence Church Hall Effingham, The Vineries & Online 🍁 Friday 18:00 - 19:00 Balancing Yin Yang Yoga @ Little Bookham Village Hall & Online Book is essential - Book via my website: www.meleyoga.com Book direct for *members/studio classes But do get in touch if you have any questions. See you on the Mat 🙂 Melé

4 0 3 hours ago
In person guided meditation this Wednesday perfect if your not feeling in alignment with your true self, and would love a little reset and some self l

In person guided meditation this Wednesday perfect if your not feeling in alignment with your true self, and would love a little reset and some self love and energy healing. The Perfect little gift to yourself. 💕 Book your space, the link is in my bio, or DM for the link. Just £7 per session. Theme: Authenticity you I would love to see you Wednesday at 6pm @transcend_tribe studio.

13 2 4 hours ago
I want to Adult solo, but have fun in relation ... not an easy proposition apparently 🤷🏽‍♀️😬🤣🤣     #libraseason Earthstrong soon come ... #halfacentur

I want to Adult solo, but have fun in relation ... not an easy proposition apparently 🤷🏽‍♀️😬🤣🤣 #libraseason Earthstrong soon come ... #halfacenturyplus my message to u: ❤️ JAH IS LOVE Live in gratitude to the universe, and the spirits who manifest as beings in your life. LOVE is the answer. LOVE yourself as LOVE has made you. Channel LOVE in thought, word, action, mind, body, spirit, energy & vibration. LOVE protects from rage, violence & despair Which turns one's feet away from the path of Light, Right & Might of LOVE. To the very core of thy SOUL, keep your Heart open to the Glory Of every person beast & blade of Grass. I know the glory of LOVE, For only with LOVE’s wisdom & might Am I still standing and rising Blessing all things every moment with every breath! Thy path lays in doing LOVE’s work, Use understanding & reasoning to Spread the message & energy of LOVE. Embody LOVE, Spread LOVE’s message & Stand firm in Faith. #LibraSeason reflections #50young #LiveLOVELaugh #MyHeartBelongsToMusic Giving thanks for #TheCompanyIKeep & #MusicBringers ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Giving thanks for #SweetSolitude w Jah by my side, #walkwithme #talkwithme #guided #protected... ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Giving thanks for spirits along the journey who have all taught me something... Giving thanks for sound body, mindfullness, & indomitable spirit... Bless your children Jah #onelove ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #Bornstrong #libra #balance #EbbNFlow... Giving thanks for each #JahGiven #FreshNewDay Giving thanks for Descendants strong bold kind & smart

7 0 4 hours ago
while not technically a drug , yes 💨💨💨💨💨💨    #libraseason Earthstrong soon come ... #halfacenturyplus my message to u:     ❤️ JAH IS LOVE  Live in gra

while not technically a drug , yes 💨💨💨💨💨💨 #libraseason Earthstrong soon come ... #halfacenturyplus my message to u: ❤️ JAH IS LOVE Live in gratitude to the universe, and the spirits who manifest as beings in your life. LOVE is the answer. LOVE yourself as LOVE has made you. Channel LOVE in thought, word, action, mind, body, spirit, energy & vibration. LOVE protects from rage, violence & despair Which turns one's feet away from the path of Light, Right & Might of LOVE. To the very core of thy SOUL, keep your Heart open to the Glory Of every person beast & blade of Grass. I know the glory of LOVE, For only with LOVE’s wisdom & might Am I still standing and rising Blessing all things every moment with every breath! Thy path lays in doing LOVE’s work, Use understanding & reasoning to Spread the message & energy of LOVE. Embody LOVE, Spread LOVE’s message & Stand firm in Faith. #LibraSeason reflections #50young #LiveLOVELaugh #MyHeartBelongsToMusic Giving thanks for #TheCompanyIKeep & #MusicBringers ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Giving thanks for #SweetSolitude w Jah by my side, #walkwithme #talkwithme #guided #protected... ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Giving thanks for spirits along the journey who have all taught me something... Giving thanks for sound body, mindfullness, & indomitable spirit... Bless your children Jah #onelove ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #Bornstrong #libra #balance #EbbNFlow... Giving thanks for each #JahGiven #FreshNewDay Giving thanks for Descendants strong bold kind & smart

3 1 4 hours ago
I Balance Therefore I Am .. ♎️     #libraseason Earthstrong soon come ... #halfacenturyplus my message to u:     ❤️ JAH IS LOVE  Live in gratitude to

I Balance Therefore I Am .. ♎️ #libraseason Earthstrong soon come ... #halfacenturyplus my message to u: ❤️ JAH IS LOVE Live in gratitude to the universe, and the spirits who manifest as beings in your life. LOVE is the answer. LOVE yourself as LOVE has made you. Channel LOVE in thought, word, action, mind, body, spirit, energy & vibration. LOVE protects from rage, violence & despair Which turns one's feet away from the path of Light, Right & Might of LOVE. To the very core of thy SOUL, keep your Heart open to the Glory Of every person beast & blade of Grass. I know the glory of LOVE, For only with LOVE’s wisdom & might Am I still standing and rising Blessing all things every moment with every breath! Thy path lays in doing LOVE’s work, Use understanding & reasoning to Spread the message & energy of LOVE. Embody LOVE, Spread LOVE’s message & Stand firm in Faith. #LibraSeason reflections #50young #LiveLOVELaugh #MyHeartBelongsToMusic Giving thanks for #TheCompanyIKeep & #MusicBringers ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Giving thanks for #SweetSolitude w Jah by my side, #walkwithme #talkwithme #guided #protected... ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Giving thanks for spirits along the journey who have all taught me something... Giving thanks for sound body, mindfullness, & indomitable spirit... Bless your children Jah #onelove ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #Bornstrong #libra #balance #EbbNFlow... Giving thanks for each #JahGiven #FreshNewDay Giving thanks for Descendants strong bold kind & smart

4 0 4 hours ago
Guided by angles #guided

Guided by angles #guided

0 0 5 hours ago
1281 the history here apparently the first bible is also stored here too…energetically it’s an interesting area #guided

1281 the history here apparently the first bible is also stored here too…energetically it’s an interesting area #guided

8 3 5 hours ago
The car park for yesterday workshop #meditation #guided #angels

The car park for yesterday workshop #meditation #guided #angels

5 0 5 hours ago
Guided by angles #guided

Guided by angles #guided

3 0 5 hours ago