#grounded

Instagram posts (photos and videos)

Night walk   Just a stroll , 100 steps after your dinner .   Don't go into gardens at night time please .   A small stroll in ur driveway, colony , te

Night walk Just a stroll , 100 steps after your dinner . Don't go into gardens at night time please . A small stroll in ur driveway, colony , terrace or even through your house is just fine . A simple Habit to allow your stomach to assimilate the food properly and ease digestion * Great for those who get acid reflux #night #greenery #nature #healthylifestyle #habits #dailylife #healing #goodhabits #grounded #innerpeace #guthealth #dailygram #picoftheday #dailypic #changeyourlife #goodnight

0 0 19 seconds ago
We all are divine beings having a human experience. Regardless of which side you fall it can be confusing and complicated but the main thing to take a

We all are divine beings having a human experience. Regardless of which side you fall it can be confusing and complicated but the main thing to take away from the experience is what you have learned. Also no closure is the closure you need, we get so caught up in wanting to know the how and why that we overlook the simplicity of the situation. Sometimes energy can get heavy and we have to back away and that’s ok. It can feel unfair or essential either way it’s truly necessary to grasp the understanding that not all connections are meant to last. Take a step back and review how you feel energetically. Did you feel anxiety, stressed or frustrated? We get so hellbent on making things work that we don’t see when it’s time to close a door often. When we do gain the mental clarity to end a relationship or experience an ending we tend to hold onto the good unwilling to see that ultimately the ending was needed. In moments like this we have to remember to open our hearts to receive the highest energy of all…focus on finding balance in your life and healing. Concentrate on your heart chakra during this time and make yourself a priority. 💋 #thebiggerpicture #boundries #mentalhealth #selfcare #selflove #balance #understanding #keepgoing #keepsmiling #glow #grow #heartchakra #centered #grounded #abundance #spirituality #abundancemindset #energy #avibe

0 0 2 minutes ago
Spent this weekend totally in nature! Other then working and cleaning house! Wow did I require to reconnect. I am usually always outside doing somethi

Spent this weekend totally in nature! Other then working and cleaning house! Wow did I require to reconnect. I am usually always outside doing something. Then come in to rest and watch a movie after a day of work. This weekend is what I have been missing all year. The more connected with nature this body is, the more connected I am to the inner workings of self. Also turning my work into meditation. House work, yard work, time with the dogs. It takes the heavy and stress out of normal. And actually makes life seem like a vacation, this is the year of tying up loose ends at home and where ever they are showing up! . . . . . #meditation #yardwork #mindfullife #sneakpeakintomylife #vacationeveryday #lovethislife #grounded #content #adventureswithin #acreagelife #mindfulmoments #mondayinspirations #cupisfull #gratitude

0 0 13 minutes ago
FOMO-Fear of missing out.😥  .  .  .  .  .  .  .  .  #manastava #fomo #minfulnessatwork #healer #healing #energy #mind #grounded #therapy #viral #feeli

FOMO-Fear of missing out.😥 . . . . . . . . #manastava #fomo #minfulnessatwork #healer #healing #energy #mind #grounded #therapy #viral #feelings #india

0 0 13 minutes ago
Make a choice to do it! Gratitude for life, breath, air, and the experiences that make me who I AM. If you are questioning yourself. Give yourself Gra

Make a choice to do it! Gratitude for life, breath, air, and the experiences that make me who I AM. If you are questioning yourself. Give yourself Grace, and remember that your past doesn’t define you. It will drive your Greatness, if you choose to allow it. They say nobody is perfect. However, imperfect when separated is I’m Perfect! Be Great 🖤 #VillageKing #SelfCare #EmbraceYourTruth #TellYourStory #Grounded #LockedIn @donthomas_forthepeople @realdonmorton @gregcorbinspeaks @steve_vassor @shawn_dove @nupe1965 @harmonyhealth_wellness @nikkizaahir @filesavis #RaiseVibrations

2 1 14 minutes ago
Make a choice to do it! Gratitude for life, breath, air, and the experiences that make me who I AM. If you are questioning yourself. Give yourself Gra

Make a choice to do it! Gratitude for life, breath, air, and the experiences that make me who I AM. If you are questioning yourself. Give yourself Grace, and remember that your past doesn’t define you. It will drive your Greatness, if you choose to allow it. They say nobody is perfect. However, imperfect when separated is I’m Perfect! Be Great 🖤 #VillageKing #SelfCare #EmbraceYourTruth #TellYourStory #Grounded #LockedIn @donthomas_forthepeople @realdonmorton @gregcorbinspeaks @steve_vassor @shawn_dove @nupe1965 @harmonyhealth_wellness @nikkizaahir @filesavis #RaiseVibrations

4 1 14 minutes ago
⁣  R e t r e a t⁣  ⁣  ⁣  A place of refuge, to which one may retire for quiet, calm, and (re)connection.⁣  ⁣  ⁣  The space for rest while on a yoga re

⁣ R e t r e a t⁣ ⁣ ⁣ A place of refuge, to which one may retire for quiet, calm, and (re)connection.⁣ ⁣ ⁣ The space for rest while on a yoga retreat encourages reflection and awareness, which then opens up the doors for transformation. With awareness comes the desire and responsibility to make necessary shifts.⁣ ⁣ ⁣ Time away from daily roles and responsibilities drops you deep into your heart. When you live from the heart you live from a place of truth – you begin to notice what’s important to you and reflect on what ignites your spirit and brings joy. When you take a ‘time out’ from life, you give yourself permission and space to fully let go and relax, play and return to your most creative, wild state. Your wild state is your heart’s wisdom or intuition. It’s the place within you that feels guided and at one with nature, with Krishna. It is the place that knows exactly what you need to do in order to fulfill your most happy, healthy life. Retreats help you to get clear on the shifts you need to make in order to live from a place of alignment with your purpose, passions and path. ⁣ ⁣ ⁣ The Srimad Bhagavatam explains that Krishna/the Divine is omnipresent by His diverse potencies everywhere, just as the power of electricity is distributed everywhere within space 💡 ⁣ ⁣ Similarly, Krishna’s omnipresence is perceived and manifested by pure devotees (bhakti yogis), just as electricity is manifested in an electric bulb 💡 ⁣ ⁣ A pure devotee/yogi always feels the presence of Krishna everywhere. She sees everything in the potency of the divine and the divine in everything. The sacred places all over the earth are meant for purifying the “polluted” consciousness of the human being by an atmosphere surcharged with the presence of Krishna’s pure devotees. ⁣ ⁣ ⁣ We felt Krishna’s omnipresence in ourselves, one another, and on this sacred land @milldalefarmcenterforwellness ⁣ ⁣ Thank you sweet souls, for allowing @yogabohemia and I to hold space and guide you through retreat. May you take these gifts and bring them to life. ⁣ ⁣ ⁣ And so it is ✨🙏🏻🤍⁣

27 1 23 minutes ago
Where is your favorite outdoor spot to get grounded? Drop a (🌳) to vote for the forest and a (🌊) to vote for the beach.! ⁠  ⁠  ⭐➡️ If we get more than

Where is your favorite outdoor spot to get grounded? Drop a (🌳) to vote for the forest and a (🌊) to vote for the beach.! ⁠ ⁠ ⭐➡️ If we get more than 200 votes, we'll give away an Earthing Universal Mat Kit to someone who commented! ⬅️⭐⁠ ⁠ 📷: @shivanika_raghav⁠ :⁠ :⁠ :⁠ #earthing #earthing👣 #grounding #grounded #barefoot #barefootplease #barefootseason #barefootlife #downtoearth #biohacker #biohacking #stayconnected #noshoes #bepresent #beinthemoment #liveinthemoment #mindfulness #mindfulliving #staygrounded #groundingenergy #groundingexercise #groundingtechniques#barefootrunner #barefootrunning#getgrounded #groundingmyself#antiinflammatory #autoimmunedisease #bloodpressure #digestivesystem

40 3 28 minutes ago
Each week at Seva, we work with a different theme in class for that week. This week we begin an 8-Week Chakra Series with the First/Root Chakra (Mulad

Each week at Seva, we work with a different theme in class for that week. This week we begin an 8-Week Chakra Series with the First/Root Chakra (Muladhara)! The Root Chakra is associated with the feet and the base of the body. It relates to ideas of groundedness, stability, security, & safety. So, this week our intention is: Inhale: I am grounded. Exhale: I am strong. You might even try breathing “through” the soles of your feet to cultivate a sense of grounding & connecting with the Earth. If this mantra doesn’t quite resonate with you now, you could also try “I am safe. I am strong.” Or “I am grounded. I am balanced.” Anything along these lines and whatever works best for you! Join us in class this week for an Ashtanga-based practice to help us tap into our inner balance and strength. In keeping with the Fall season, we’ll also practice a “Scoop & Dump” moving meditation to help us release any negativity that doesn’t serve us. So, join us as we work on feeling grounded, stable and secure in our bodies, hearts & minds. Root into your best self on and off the mat with the Root Chakra! 🌳 Your first class is FREE! LINK IN BIO #mondaymotivation #yogaclasses #yogaclass #ashtangayoga #ashtanga #grounded #balanced #strong #safe #groundintogood #yogapractice #yoga #yogaforall #yogalife #yogapractice #practicemakesprogress #showupforyourself #stretch #breathe #selfcare #selfcaretips #yogatips #asana #yogasana #pranayama #meditation #yogastudio #seva #zoom #zoomclasses #onlineyoga

1 0 28 minutes ago
Try to stand still and dance at the same time......... Yoga always helps.  This week yoga with Mija,  Monday 7:30 PM Everlast St Helens  Tuesday 9:15-

Try to stand still and dance at the same time......... Yoga always helps. This week yoga with Mija, Monday 7:30 PM Everlast St Helens Tuesday 9:15-10:15 AM Lymm Heritage Centre Tuesday 11:30 AM Everlast St Helens Tuesday 7:00PM Total Fitness Wigan Wednesday 6:00-7:00 PM The yoga space Wednesday 7:30-9:00PM Pyramid Hall Thursday 6:30-8:00 PM Wrightington hotel club Friday 9:15-10:15 AM(cover class), 7:00-8:00PM Athelis Saturday 10:15-11:15 AM Athelis Sunday 9:00-10:30 AM Wrightington hotel club Sunday 11:30-12:30AM Everlast St Helens

13 2 42 minutes ago
Rooting Yourself  (Basic Grounding)    This method works best if you are barefoot and standing on grass or dirt.   Imagine your energy extending down

Rooting Yourself (Basic Grounding) This method works best if you are barefoot and standing on grass or dirt. Imagine your energy extending down through your legs and sinking into the earth; becoming roots and burrowing into the soil to trade energy with the earth. Feel the earth's energy flow up into your body, filling you all the way to your head, and then back down and out through your roots. This energy will cycle through you and clear away any excess negative energy; as well as aid any energy deficiencies you might have. Continue this until you feel calm and comfortable. #OneWithTheEarth #Grounded #GrowYourRoots #TheySwayMyWay

1 0 46 minutes ago
A turbulent ocean produces muddy waters, but a calm one is crystal clear. In the resistance free stillness, magic is waiting to happen.     💜Peace & L

A turbulent ocean produces muddy waters, but a calm one is crystal clear. In the resistance free stillness, magic is waiting to happen. 💜Peace & Love💜

2 2 49 minutes ago
Stillness of the mind, stillness of the body and stillness of the heart 🖤    Happy Monday have a beautiful week.     #YogaAloRound   #easyseat  #sukas

Stillness of the mind, stillness of the body and stillness of the heart 🖤 Happy Monday have a beautiful week. #YogaAloRound #easyseat #sukasana #yogachallengesofinstagram #flowingandgrowing  #balanced  #asana  #communityyoga  #yogacommunity  #bringyourwholeself  #yogaforall  #grounded  #movingmeditation  #hunterdonyoga  #njyogacommunity  #loveflemington  #njyogacollective  #yogaselfpractice  #YogaEveryWhere  #yogastudent  #njyogi  #njyogateacher  #flemingtonyoga  #yogainspo  #yogaflows  #myyogapractice  #yogaconnection  #flemingtonnj Hosts: @flowwithalycia @growhappywith_tasha @shahadlabelle @mika_yoga_living @yoganna.v @bryonyogini Sponsors: @aloyoga + @alomoves Pose line-up🌟: 🌕 Day 1: any hip opener - honor your phases 🌕Day 2: any twist - twist and detox 🌕Day 3: any heart opener - receive and give love 🌕Day 4: arm balance - balance with confidence 🌕Day 5: standing balance - stand up for what you want and believe 🌕Day 6: any fold - embrace loving kindness 🌕Day 7: inversion - take on life’s challenges Day 8: choice - invite stillness and reflection

4 0 49 minutes ago
✨Daily Message✨    The world is a mirror and we have the ability to see ourselves through the eyes of another. But today, this oracle is asking you to

✨Daily Message✨ The world is a mirror and we have the ability to see ourselves through the eyes of another. But today, this oracle is asking you to look at yourself through your own inner awareness and how you feel about yourself. A persons ability to receive your light and reflect it back to you has a great deal to do with the calmness of their own inner ocean. How many people that you personally know have been able to demonstrate the inner peace and stillness needed in order to truly be your perfect mirror? Not many I’m sure, but I’ll wait while you think about it. Even the moon in all of its perfection is only able to reflect a certain amount of the sun’s light in its varying phases. When you form an opinion about how another is perceiving you, it’s always important to remember that there will be some form of distortion, at best. So take time to observe yourself from within, with kindness and compassion. Find the stillness within you and calm your own emotional waters…there you will find your true reflection. The personal image you find will be untainted by the perceptions of others. From this place you will be able to become a clearer reflector for the other souls you encounter. The more we are able to see the light that is within us, the better others can see us reflect the fullness of the light that exists within them. 💜Peace & Love💜

5 2 50 minutes ago
A turbulent ocean produces muddy waters, but a calm one is crystal clear. In the resistance free stillness, magic is waiting to happen.     💜Peace & L

A turbulent ocean produces muddy waters, but a calm one is crystal clear. In the resistance free stillness, magic is waiting to happen. 💜Peace & Love💜

2 2 51 minutes ago