#fitnessgirl

Instagram posts (photos and videos)

F R I D A Y 💪🏼    One of the biggest threats to our quality of life is muscular atrophy- especially as we get older… 👵🏼, so as I’m knocking on the doo

F R I D A Y 💪🏼 One of the biggest threats to our quality of life is muscular atrophy- especially as we get older… 👵🏼, so as I’m knocking on the door of a milestone birthday, I best start upping my weights 😆… they’re not going to lift themselves 🤷🏻‍♀️💪🏼🚪 . . . . . #fitness #fit #strength #sweat #sweatybetty #sweatfest #postworkout #strengthtraining #getfit #lift #liftheavy #liftweights #gym #gymtime #girlswholift #exercise #training #train #fitfam #fitnessgirl #fitnessjourney #muscle #muscles #muscleup #gymmotivation #goals #friday #weekend #shrewsbury #shropshire

0 0 11 seconds ago
Some people think that physical things define what’s within 🌎..  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  #toelrrato #mylife #happiness #tod

Some people think that physical things define what’s within 🌎.. . . . . . . . . . . . . . . . . . #toelrrato #mylife #happiness #todocuenta #viviendo #medaigual #crazygirl #gym #legs #booty #eternoverano #septiembre #muscle #fitnessmotivation #fitnessgirl #lanegratienetumbao #candela #fitgirl #pwrgirl #barcelona

0 0 20 seconds ago
☀️  L’allenamento con un Personal Coach è tarato sulla base del traguardo da raggiungere e soprattutto sulle particolarità fisiche di ognuno di voi.

☀️ L’allenamento con un Personal Coach è tarato sulla base del traguardo da raggiungere e soprattutto sulle particolarità fisiche di ognuno di voi. Significa poter contare su allenamenti completamente ritagliati su misura. Dovendomi dedicare esclusivamente a voi, potrò scegliere esercizi che vi permetteranno di dimagrire, tonificare o mettere massa muscolare a seconda di quelle che sono le vostre esigenze specifiche. Inoltre, in base alla vostra livello di partenza, potrò proporvi allenamenti più o meno intensi e aiutarvi a scegliere gli attrezzi più idonei per rendere l’allenamento ancora più mirato e funzionale. . . . . . #coach #team #teamtraining #personalcoach #personaltrainer #functionaltraining #fitnessmotivation #fitnessmodel #fitnessaddict #firstpost #fitnessjourney #instafitness #fitnessgirl #fitnesslifestyle #igfitness #fitnessfreak #workout #workoutmotivation #wellness #health #healthandwellness #abs #lifecoach #fitlove #toptags #weightloss #photooftheday #igdaily

0 0 34 seconds ago
✔ ФАКТ О ПЛАНКЕ!!!  ⠀  Как мы знаем, что при нагрузках любая мышца имеет свойство утолщаться… так вот во время планки (статики) косые мышцы живота ухо

✔ ФАКТ О ПЛАНКЕ!!! ⠀ Как мы знаем, что при нагрузках любая мышца имеет свойство утолщаться… так вот во время планки (статики) косые мышцы живота уходят за периметр… Следовательно становятся крепче и толще! ⠀ Всё было бы хорошо… но есть один мааааленький минус - прощай талия!!!! Вот и решайте сами надо ли оно вам 🤷🏽‍♀️ ⠀ #sport #fitness #girl #fitnessmotivation #sportlife #фитнес #фитоняшка #спорт #фитнесбикини #fitnessmodel #fitnessgirl #идеальноетело #fbb #fbbr #sportstyle #fashion #model #эстетикатела #sportstyle #beauty

2 0 1 minute ago
@tina_mod_2021  @tina_mod_2021  @fitladies.iran  @fitladies.iran  .  پیج معرفی و حمایتی از بانوان ورزشکار ایرانی 🧜🏿‍♀️💪🏿  تمامی پست ها با پیج اصلی ورز

@tina_mod_2021 @tina_mod_2021 @fitladies.iran @fitladies.iran . پیج معرفی و حمایتی از بانوان ورزشکار ایرانی 🧜🏿‍♀️💪🏿 تمامی پست ها با پیج اصلی ورزشکاران تگ شده است . #فیتنس #فیتنس_زنان #فیتنس_بانوان #بدنسازی #بدنسازی_بانوان #ورزش #ورزش_بانوان #مدل #یوگا #پرسپولیس #استقلال #باسن #چالش #زیبا #دختر #وطنی #رقص #ایران #بانوان #عشق #مدلینگ #شمال #fit #fitness #fitness_girl #fitnessgirl #fitness_lady #work_out #workout #dance

4 0 2 minutes ago
One of my favs❤️‍🔥❤️‍🔥❤️‍🔥    #fitnessgirl#fitnesstrainer#fitness#bodybuilding

One of my favs❤️‍🔥❤️‍🔥❤️‍🔥 #fitnessgirl #fitnesstrainer #fitness #bodybuilding

4 0 5 minutes ago
Manchmal zeigt sich der Weg erst wenn wir anfangen ihn zu gehen.  Deshalb ist der erste Schritt so viel wert.  #zielerreichen #ersterschritt #achtsaml

Manchmal zeigt sich der Weg erst wenn wir anfangen ihn zu gehen. Deshalb ist der erste Schritt so viel wert. #zielerreichen #ersterschritt #achtsamleben #persönlichkeit #persönlichkeitsentwicklung #sprücheundzitate #motivation #happy #glücklichsein #achtsamkeit #lebensfreude #fitnessgirl #homeworkouts

5 1 8 minutes ago
The most beautiful thing a woman can wear is confidence! 🥰 * Instagram glitched and deleted most of my comments 😩🥲😭*

The most beautiful thing a woman can wear is confidence! 🥰 * Instagram glitched and deleted most of my comments 😩🥲😭*

860 41 2 days ago