#empowerment

Instagram posts (photos and videos)

If you know me, you know I don’t force, grasp, or cling to any relationship in my life. • Instead of focusing on who’s coming & going, I focus on doin

If you know me, you know I don’t force, grasp, or cling to any relationship in my life. • Instead of focusing on who’s coming & going, I focus on doing my own damn thing. The rest will work itself out 👌 • Posting this here partly for you guys, and partly for myself. It’s good to clear up our thoughts & remind ourselves of where to put our focus 👌🧘‍♀️ • #saturday #saturdaythoughts #saturdaythoughtwork #quotes #spirituality #meditation #entrepreneurship #lifestyle #gratitude #selfawareness #lawofattraction #healing #empowerment #wellness #confidence #successmindset #fitness #mentor #transformation #professionaldevelopment #mindsetiseverything #selfgrowth #inspirationalquotes #leadershipdevelopment #health #wisdom #businesscoach #entrepreneurlife #quoteoftheday #believe

Yes YOU can! Don't allow people to talk you out of possibilities and your capabilities. You CAN achieve whatever you are willing to discipline yoursel

Yes YOU can! Don't allow people to talk you out of possibilities and your capabilities. You CAN achieve whatever you are willing to discipline yourself for. Believe that and go for it! #affirmations #achievement #believe #blackgirlmagic #confidence #commitment #dailybread #discipline #empowerment #energy #growthmindset #goalgetters #goaldiggers #healthyhabits #selftalkmatters

@suthan.arumugam Toronto, Canada. 🇨🇦 🍁Do you know the difference between passive and active income? 🏝 What's is your process of decision making? Do yo

@suthan.arumugam Toronto, Canada. 🇨🇦 🍁Do you know the difference between passive and active income? 🏝 What's is your process of decision making? Do you usually make decisions on your own or look for input from someone else? 🍁 What are your goals for the next 2 to 5 years ? Will you be able to achieve through your current career or business? 🏝 What are some of your strengths? 🍁 On a scale of 1 to 10, how ambitious are you? 🏝 How would you rate your work ethic and accountability? 🍁 Have you ever had, or thought of owning, your own business? 🏝 Do you keep your money in the bank or invest it to grow monthly? 🍁 Did you invest in RealEstate or rental properties? 🏝 Do you have a mentor in life & business? 🍁Who is your 5 best friend you hang around? 🏝 Do you develop a second source or multiple streams of income? 🍁Do you contribute to any charitable cause or run a charityon your own? 💝 #gratitude #greatful #love #life #socialmedia #havefaith #realestate #marketing #digitalmarketing #toronto #beauty #mortgage #entrepreneur #encourage #courage #empowerment #personslgrowth #lifestyleblogger #graphicdesign #canada #invest #immigration #believe #beauty #health #marketing #content #beautiful #crowdfunding

Balance is not something you find it’s something you create 🧘🏻‍♀️🙏🏼 . . . . . 📷 @alejandro.chai.visuals  📍 @fightlab_peru    #muaythai  #nakmuay  #nak

Balance is not something you find it’s something you create 🧘🏻‍♀️🙏🏼 . . . . . 📷 @alejandro.chai.visuals 📍 @fightlab_peru #muaythai #nakmuay #nakmuayying #nike #nikewomen #training #trainingboxing #strong #strongwomen #empowerment #empoweringwomen #fighter #trainhard #peru #mma

“Tell Me All Your Secrets” Throat Chakra Reiki Infused Bath Salts with Eucalyptus Essential Oil and healing crystal. Perfect for when you need to spea

“Tell Me All Your Secrets” Throat Chakra Reiki Infused Bath Salts with Eucalyptus Essential Oil and healing crystal. Perfect for when you need to speak up and be brave. Also helps in showing and living your true self and clearly expressing yourself to the world. Speak up - the world needs you! 💙 #bath #bathsalts #bathsoak #reiki #reikiinfused #throatchakra #throat #energy #communication #speakup #brave #you #empowerment #trueself #holistic #holistichealth #handmade #albertamade #local #yyc #supportsmallbusiness #supportlocal #shopsmall #shoplocal #community #happyhippyhealing #shopping #gifts #christmas #selfcare

New Moon Solar Eclipse in Sagittarius ♐  December 3rd/4th  The Sagittarius-Gemini Eclipse cycle we have been in since May 2020 is coming to an end.  T

New Moon Solar Eclipse in Sagittarius ♐ December 3rd/4th The Sagittarius-Gemini Eclipse cycle we have been in since May 2020 is coming to an end. This is big release energy. It can feel like heavy, anxious energy as there are big shifts going on in the collective right now. The peak of the Eclipse portal is from December 1st to December 10th. Powerful new beginnings, letting go of old beliefs that no longer align with you, welcoming new perspectives. It is a portal into a new state of consciousness. Connect with your inner compass, trust & believe in yourself, the universe and the process. Step out of fear and ego into empowerment. Heal your inner child and shadow. Dissolve aspects of your old self and step into the new timelines that are opening up. Trust your heart and inner knowing. Rest, be gentle, patient and loving with yourself. Spend time connecting with yourself, hydrating and grounding. It's time to move into 2022 powerfully aligned with your true self and to step into a new chapter of your soul's evolution.

माँगा बेहतर दिया बेहतरीन उस रब ने  #award   #work   #empowerment   #photography   #photoshoot   #proud   #support

माँगा बेहतर दिया बेहतरीन उस रब ने #award #work #empowerment #photography #photoshoot #proud #support

📷@astrongernarrative And now… fighting in the same corner for @bettercommunity.how …  Running art and well-being programs for disadvantaged groups in

📷@astrongernarrative And now… fighting in the same corner for @bettercommunity.how … Running art and well-being programs for disadvantaged groups in covid times sometimes requires unusual tactics… #art #storytelling #poncho #community #empowerment #engagement #melbourne

As they say, “Comparison is the thief of joy.”🌸  Trust that you are worthy and more than enough, exactly as you are.🌿  (Image text: “Stop comparing yo

As they say, “Comparison is the thief of joy.”🌸 Trust that you are worthy and more than enough, exactly as you are.🌿 (Image text: “Stop comparing yourself. Flowers are pretty, but so are sunsets, and they look nothing alike.”-author unknown)

Look for our glorious peacock feather, representing kindness, empowerment and integrity. We give 25% of profits to individual women in hardship.  Lear

Look for our glorious peacock feather, representing kindness, empowerment and integrity. We give 25% of profits to individual women in hardship. Learn more at www.SarahChristinaVineyards.com ___ #WineClubWithPurpose #SarahChristinaVineyards #Kindness #Empowerment #Integrity

We get it. Whichever your motivation for coming, you still make a good difference. (Look at them smiley eyes 😄)  This International Volunteer Day, we

We get it. Whichever your motivation for coming, you still make a good difference. (Look at them smiley eyes 😄) This International Volunteer Day, we applaud you for all your contribution, your well wishes and your sweat. Thank you for being with us! 👏🙌 If you are thinking about serving with your time and effort, volunteer with us. Join our mission to engage and empower the seniors around us! #IVD2021 #VolunteerNow #CyclingWithoutAgeSG #MovingGenerations #StrengtheningGenerations #volunteersg #heartsforseniors #seniors #empowerment

It's November 16th. On this day in 1995, the 🇺🇳 United Nations Educational, Scientific, and Cultural Organization (UNESCO) published the Declaration o

It's November 16th. On this day in 1995, the 🇺🇳 United Nations Educational, Scientific, and Cultural Organization (UNESCO) published the Declaration of Principles on Tolerance to provide awareness of and define tolerance for all UN participating nations. The UN commemorated this event by proclaiming that an International Day of Tolerance would be celebrated every year on this day. Although we should be tolerant every day, it’s nice to have a special occasion to remind us just how important tolerance is. Let's use this day to help encourage tolerance and raise awareness of the intolerances that are still prevalent in the world today. One of the themes this year is "Stop Hate Speech." Hatred, conspiracy theories, prejudice, and discrimination in all its forms infiltrate our societies and affect us all. We are flooded by misinformation and disinformation more than ever before both on- and offline. But no one is born to hate. Hate is learned and can be unlearned. Education for all is the foundation. Efforts to educate and raise awareness should aim at countering influences that lead to fear and exclusion of others. Tolerance helps us develop independent judgement, critical thinking, and ethical reasoning skills. The diversity of our world's many religions, languages, cultures, and ethnicities is not a pretext for conflict, but is a treasure that enriches us all. "Tolerance is respect, acceptance, and appreciation of the rich diversity of our world's cultures, our forms of expression, and ways of being human." – Declaration of Principles on Tolerance ☮️ Peace… #Jamiese of #Pixoplanet #RedBubble #TeePublic #POD #PrintOnDemand #coeur #internationaldayoftolerance #UnitedNations #StopDiscrimination #truth #work #mentalhealth #UNESCO #workplace #racism #humanrights #inspiration #antiracism #accessibility #music #leadership #StopHate #change #womeninbusiness #theluckyfew #feminism #empowerment #mind #abilitynotdisability

You are whole, completely resourceful, self-innovative, with unlimited learning potential. As a Whole Person Coach, you can count on me to:⁠ ⁠ 👉Witnes

You are whole, completely resourceful, self-innovative, with unlimited learning potential. As a Whole Person Coach, you can count on me to:⁠ ⁠ 👉Witness, trust and respect you as a whole and unique individual; you are a resourceful person who possesses everything you need to successfully create and navigate change on your own behalf. ⁠ ⁠ 👉Engage all aspects of you as a whole person – mental, emotional, physical, social, and spiritual – to elicit the wisdom and inspiration that resides within you. ⁠ ⁠ 👉Invite you to recognize the interrelated nature of all aspects of your life, and to examine the links and interactions between your relationships, career, identity, health, finances, and other motivating factors.⁠ ⁠ -The Whole Person Coaching® Promise⁠ ⁠ Start your journey today by booking a free call! Click the link in my profile.⁠ ⁠ .⁠ .⁠ .⁠ .⁠ #wholeness #empowerment #coaching #lifecoach #careercoach #selflove #intuition

SHE...WHO SHE CAME TO BE w/ Bilqees Quick on FRIDAY, DECEMBER 10 at 7 PM (EST)  It’s time for working women to redefine balance, happiness and success

SHE...WHO SHE CAME TO BE w/ Bilqees Quick on FRIDAY, DECEMBER 10 at 7 PM (EST) It’s time for working women to redefine balance, happiness and success. The old definitions of these “buzz” words limit female professionals and force us AWAY from what we truly want. Creating a balance between career, family and community continues to be a struggle for working women everywhere. It’s easier said than done to climb the career ladder and relinquish feelings of exhaustion, inadequacy, guilt and unhappiness. Finding purpose, balancing career and home, and living fulfilled are three priorities for women. SHE…who you came to be is a thought-provoking, inspiring, genuine and fresh approach that answers your questions and helps you unlock and unleash your purposes in life. You must pre-register before December 8th to ensure your spot. REGISTER HERE: https://she-who-you-came-to-be.eventbrite.ca Hope to see you all there! 💖 #annisaaorg #canada #gta #ontario #toronto #workshop #selfempowerment #integration #socialdevelopment #education #empowerment #leadership #leadersofchange #catalyst #femaleleaders #nonprofit #communityservices #communityimpact #onlineevents

Why the BLM movement should distance itself from the  #Karen trend   1. Calling out bad behavior by using a birth name or physical appearance is dehum

Why the BLM movement should distance itself from the #Karen trend 1. Calling out bad behavior by using a birth name or physical appearance is dehumanizing to women. 2. It takes away from the seriousness of the movement and associates it with jokes and bullying thus giving it less credibility. 3. There are many characteristics associated with #karen, which confuses the meaning. 4. Women who support BLM may get silenced by the trend. #blm #blacklivesmatter #civilrights #equality #karen #justice #liberty #empowerment #love #respect #lgbtq #womensrights

Double-tap to affirm.💗

Double-tap to affirm.💗

Good morning lovelies... isn't it great today is Sunday 😊  Sharing with you some tips that I practice myself to make Sunday more meaningful:  1. Take

Good morning lovelies... isn't it great today is Sunday 😊 Sharing with you some tips that I practice myself to make Sunday more meaningful: 1. Take proper rest to recover if today is your non training day. 2. Spend valuable time with your love one be it friends of families 3. Cook up a nice meal for yourself or families 5. Tidy up your house (a messy house could affect us emotionally if you are someone like me who want everything to be in place and clean) 6. Catch up on your favourites TV show or books 7. Go for a walk 8. Shop for groceries (this is very theraupatic for me personally as I like to see and explore new produce) And it is very important process for my meal throughout the week. . . . . . #ellenchanfit #healthylifestyles #selflove #fitness #foodforthought #empowerment #empoweryourself #healthybodyandmind #healthyinspriration #motivation #mentalhealth #selfcare #selfcaretips #selfcarematters #strongwomen #girlpower #womeninspiringwomen #positiveenergy #positivemindset #womenempowerment #singapore #singaporefitness #singaporelife #sgfitness #sgfitfam

Hyde Park/Kenwood in the ‘80s: Experiments in Utopia •. A Critical Anthology of Then Neighborhood Kids  #time  #writing  #art  #community  #empowermen

Hyde Park/Kenwood in the ‘80s: Experiments in Utopia •. A Critical Anthology of Then Neighborhood Kids #time #writing #art #community #empowerment #chicago #writers #hydepark #1980s #kids #growingup #memory #project #digitalmedia #publishing #experimentsinutopia #project #collectivememoir #•. @universityofchicago @obamafoundation @medicion57th @57thstreetbooks @hydeparkartcenter

With more than 20 years experience in drug and alcohol treatment, I began to notice what was missing in the field of addiction treatment. ⁠ ⁠ Which is

With more than 20 years experience in drug and alcohol treatment, I began to notice what was missing in the field of addiction treatment. ⁠ ⁠ Which is why I founded StayHome Recovery, a consortium of extremely talented practitioners, licensed clinical providers, and other field experts, ready and willing to help you find the lasting recovery you deserve!⁠ ⁠ -Eric Johnston, Founder of StayHome Recovery and Addiction Professional & Organization Development Consultant⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #hereforyou #youarenotalone #empowerment #wecandohardthings #inspiration #motivation #vulnerability #selfacceptance #selflovejourney #youareenough #selfworth #selflovematters #nourishyoursoul #youareworthy #emotionalwellbeing #mindfulmoments

We can often spend too much time thinking of what we don't have yet. What about tapping into the strengths you already have? What about asking why am

We can often spend too much time thinking of what we don't have yet. What about tapping into the strengths you already have? What about asking why am I so powerful? See what answers your mind comes up with! Tag a friend who could do with a boost today 💪

Saturday night got us feeling like 🙌🏿 Tell us below, how are you spending the night?? 💙

Saturday night got us feeling like 🙌🏿 Tell us below, how are you spending the night?? 💙

Pourquoi ORIGYN ?  ORI ~ (source) • GYN ~ (femme )  La guérison, c’est le retour vers la femme naturelle qui habite en soi.   C’est laisser aller la f

Pourquoi ORIGYN ? ORI ~ (source) • GYN ~ (femme ) La guérison, c’est le retour vers la femme naturelle qui habite en soi. C’est laisser aller la façade, au-delà du conditionnement social et culturel, pour retrouver cet être organique, connecté à la Force de la Vie elle-même. Femme de la Nature. Femme ORIGYNALE. #origyn #femmeoriginale #feminin #womb #wombhealing #conditionnement #nature #quijesuis #yoga #yogafemme #guerison #connaissancedesoi #autoguerison #vérité #puissancedelanature #pouvoir #empowerment #womenempowerment #spiritualité #corpshumain #intelligenceducorps #femmemoderne #feminisme #bienetre #santé #force #vulnerabilité #quotes #inspiration #citationdujour

La mujer virtuosa está vestida de fortaleza y dignidad y se ríe sin temor al futuro🙏🏻 Proverbios 31:25 . . .  #proverbs  #proverbios  #godisgood  #ble

La mujer virtuosa está vestida de fortaleza y dignidad y se ríe sin temor al futuro🙏🏻 Proverbios 31:25 . . . #proverbs #proverbios #godisgood #blessed🙏 #diosesbueno #mujer #women #empowerment #empoderamiento #fortaleza #strength

Good Times on set again today.  It's all about the cast and crew, ('even when it's impromptu').   @theashecompany  @aokmediaproduction    #lifestyle

Good Times on set again today. It's all about the cast and crew, ('even when it's impromptu'). @theashecompany @aokmediaproduction #lifestyle #woals #motivation #lifehack #love  #jamdown #blacklivesmatter #jamaican #black #creative #creativehappylife #soul #contentcreator #lifesle #selflove #empowerment #infj #jamaica #videooftheday #ilovemylife #ilovemywork

We are swiftly approaching the anniversary of the release of my book: “Live through it: Practical and Spiritual Principles to Overcoming Your Storms”

We are swiftly approaching the anniversary of the release of my book: “Live through it: Practical and Spiritual Principles to Overcoming Your Storms” . This is truly a Celebration that I don’t take lightly!... Its a celebration of healing, restoration, identity preservation, forgiveness and wholeness!! . This empowerment memoir is essentially the blueprint of how to overcome the circumstances of life encompassed by trauma, in order to ascend to the level of healing where your purpose has been waiting for you! . I look forward to you joining this journey with me! Allow me to be your tour guide to discovering your passion and purpose. . Head over to www.livethruit.com to grab your autographed copy today!

⏩Do Universe a Favor Today..Don't Hide your Magic 😉 Have a blessed Sunday ☕  #drkasturirnaik  #ResilienceAmidstChallenges  #lifecoach  #empowerment  #

⏩Do Universe a Favor Today..Don't Hide your Magic 😉 Have a blessed Sunday ☕ #drkasturirnaik #ResilienceAmidstChallenges #lifecoach #empowerment #possibilities #dream #effectivecommunication #vision #SDGs #QualityEducation

Most of you will never reach your dreams.  And I hope that pisses you off.  Anger is a great motivator…. And so is proving motherfuckers wrong 💯  Drea

Most of you will never reach your dreams. And I hope that pisses you off. Anger is a great motivator…. And so is proving motherfuckers wrong 💯 Dreams are nothing without a plan. They live rent-free in your head and eat away at your soul a little more everyday. I’ve never met a person that didn’t have a dream, but I’ve met plenty that haven’t even began working towards theirs… That says a lot. Maybe you think about it everyday or even every hour…. But as the years fly by, you do nothing. No planning No action Nothing Yet you have no problem working a job and building someone else’s dream… Maybe you’re pushing your dreams on your kids…. Or shitting on someone’s else’s dreams because of your own subconscious feelings of failure towards yours…. Whatever the situation is, I hope this post triggers you. I hope it lights a fire under your ass. Get the fuck outta your comfort zone! That’s literally where your dreams go to die. What if everything ended tomorrow…. What regrets would you have? What would you wish you had done? The truth is, your dreams aren’t just for you. They are for all of us. When one person succeeds, they light the way for others. When you rise, they rise. Staying in your comfort zone is fucking selfish. There are people that need you. The world needs you. If you have a dream in your heart, it’s literally the universe showing you a glimpse of your path… of what’s possible. You cannot have a dream that isn’t meant for you. Less than a month until 2022…. I suggest you think about your intentions, your desires and let go of all the excuses. If you need help creating a plan, with small simple steps to get you from point A👉🏽point B, dm me. Let go of the fucking excuses. #dreams #freedom #goals #mindset #mindsetcoach #coach #empowerment #empowermentcoach #abundance #spiritual #spiritualhood #spiritualgangsta #nomoreexcuses #thetimeisnow #riseup

ALL NEW!!!  MUSIC & CHILLAXATION - AFFIRMATION When I tap into my breath I tap into the Whole, Source. Ancestors, MY POWER.   #musicandchillaxation

ALL NEW!!! MUSIC & CHILLAXATION - AFFIRMATION When I tap into my breath I tap into the Whole, Source. Ancestors, MY POWER. #musicandchillaxation ‘Every Step/ Every Breath’ a Chant by Dorian

Here's your December forecast! ❄️  Not only are the cosmos stacking us with events that will surely transform us, but throughout this month we will co

Here's your December forecast! ❄️ Not only are the cosmos stacking us with events that will surely transform us, but throughout this month we will continue to highlight some of our featured podcasts. With a few bonus episodes on the way, 2021 was surely packed with wisdom, empowerment, and high vibrations. 💖 Each radically magical and incredibly inspirational guest came to our woo woo slumber party, and had beautiful conversations in all that is mystical. 🔮 December's forecast shall resemble gratitude in the magic that can be found. ❄️ If you want something, you were meant to have it. ✨ xx yourwoowoobff 💖 #yourwoowoobff #podcast #December #astrology #cosmic #forecast #magic #inspiration #mystical #woowoo #slumberparty #conversation #newmoon #fullmoon #gemini #mars #sagittarius #chiron #jupiter #pisces #capricorn #venusretrograde #solareclipse #neptune #mercury #wisdom #empowerment #highvibe #radical

🌻 Day 10 of 16 Days of Activisim  Let's Become Empowered!!  For too long you may have listened and believed what others told you about yourself.A sure

🌻 Day 10 of 16 Days of Activisim Let's Become Empowered!! For too long you may have listened and believed what others told you about yourself.A sure sign of a lack of confidence. Do not beat up on yourself It's time to be empowered. Build your confidence. Believe in yourself. Believe in your abilities. Become a stronger,better version of yourself. 🦋 Rebranding by @theposhlifestylebb Turn on your notifications because you won't want to miss a post. #motivation #inspiration #elevation #barbados #lawofattraction #lifecoach #podcasts #manifestation #affirmations #inspiration #psychology #mentalhealth #happiness #selfcare #selflove #ideas #possibilities #confidence #launch #peace #healing #beautifilled #vibratehigher #elevate #mindset #positive #dream #affirm #empowerment

So much incredible advice from our November 20th interview with Rahel Appiagyei-David!  Watch the full interview and many others on our YouTube channe

So much incredible advice from our November 20th interview with Rahel Appiagyei-David! Watch the full interview and many others on our YouTube channel. ⭐Link in bio⭐ #motivationalspeaking #inspire #empowerment #talkshow #annaaidoo #endlesspossibilities #motivation #inspiration #lifecoach #youtube #subscribe #businesswoman #communication #success

𝗟𝗔𝗦𝗧 𝗔𝗡𝗗 𝗙𝗜𝗡𝗔𝗟 𝗖𝗔𝗟𝗟 𝗙𝗢𝗥 𝗠𝗬 𝗙𝗥𝗘𝗘 𝗪𝗘𝗕𝗜𝗡𝗔𝗥 𝗧𝗢𝗡𝗜𝗚𝗛𝗧 𝗕𝗘𝗔𝗨𝗧𝗜𝗙𝗨𝗟 𝗦𝗢𝗨𝗟𝗦 🤩🙋🏻‍♀️⁣⁣ ⁣⁣ I am SO excited to welcome all the amazing women that have signed up for t

𝗟𝗔𝗦𝗧 𝗔𝗡𝗗 𝗙𝗜𝗡𝗔𝗟 𝗖𝗔𝗟𝗟 𝗙𝗢𝗥 𝗠𝗬 𝗙𝗥𝗘𝗘 𝗪𝗘𝗕𝗜𝗡𝗔𝗥 𝗧𝗢𝗡𝗜𝗚𝗛𝗧 𝗕𝗘𝗔𝗨𝗧𝗜𝗙𝗨𝗟 𝗦𝗢𝗨𝗟𝗦 🤩🙋🏻‍♀️⁣⁣ ⁣⁣ I am SO excited to welcome all the amazing women that have signed up for the webinar tonight all about:⁣⁣ ⁣⁣ 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗕𝗼𝗱𝘆 𝗜𝗺𝗮𝗴𝗲 𝗶𝘀𝘀𝘂𝗲𝘀: 𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗮 𝗵𝗲𝗮𝗹𝘁𝗵𝘆, 𝗳𝗶𝘁 𝗮𝗻𝗱 𝗲𝗻𝗲𝗿𝗴𝗶𝘇𝗲𝗱 𝗯𝗼𝗱𝘆 𝗪𝗜𝗧𝗛𝗢𝗨𝗧 𝘁𝗵𝗲 𝗼𝗯𝘀𝗲𝘀𝘀𝗶𝗼𝗻 + 𝘀𝗲𝗹𝗳-𝗹𝗼𝗮𝘁𝗵𝗲 💜⁣⁣ ⁣⁣ We're going to unravel and dive into:⁣⁣⁣ ➡️ Training + nutrition principles to build a fit, healthy, energized body for fat-loss + muscle gain⁣⁣⁣ ➡️ The psychology of exactly why women develop such deeply engrained body image issues and dysmorphia ⁣⁣⁣ ➡️ Programming + conditioning that keeps you feeling stuck in self-comparison and hating on how your body looks⁣⁣⁣ ➡️ Embodying self-acceptance + self-love to come together with a healthy lifestyle for beautiful change in your body that feels and looks amazing on all levels!⁣⁣⁣ ⁣⁣ 𝗟𝗜𝗡𝗞 𝗜𝗦 𝗜𝗡 𝗠𝗬 𝗕𝗜𝗢, 𝗪𝗘 𝗟𝗔𝗨𝗡𝗖𝗛 𝗔𝗧 𝟳:𝟯𝟬𝗽𝗺 𝗔𝗘𝗗𝗧 𝗮𝗻𝗱 𝗲𝘃𝗲𝗻 𝗶𝗳 𝘆𝗼𝘂 𝗰𝗮𝗻'𝘁 𝗺𝗮𝗸𝗲 𝗶𝘁 (𝘁𝗵𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝗹𝗶𝘃𝗲 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗶𝘀 𝗮𝗹𝘄𝗮𝘆𝘀 𝗯𝗲𝘀𝘁 🙏) 𝗜'𝗹𝗹 𝗯𝗲 𝘀𝗲𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗮 𝗿𝗲𝗽𝗹𝗮𝘆, 𝘀𝗼 𝗶𝘁'𝘀 𝗯𝗲𝘀𝘁 𝘁𝗼 𝘀𝗶𝗴𝗻 𝘂𝗽 𝗿𝗲𝗴𝗮𝗿𝗱𝗹𝗲𝘀𝘀 😇🦋⁣⁣ ⁣⁣ See you tonight, I can't wait!⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣ ⁣ ⁣⁣ ⁣⁣ ⁣⁣ #life #accessthequantam #mindbodysoulwithnaila #quantam  #personaldevelopment #empowerment #selflove #innerchild #trauma #exercise #transform #newearth #strength #evolution #grow #egodeath #empowerment #hipdips #selflove #mentalhealth #acrturians #increasecounsciousness #lightcouncil #innerchildhealing #naturalmedicine #alignment #consciousness #helppeople

Determine what matters to you, how you want to experience life and let that be your journey.   Don’t look to others success and see threat. You have y

Determine what matters to you, how you want to experience life and let that be your journey. Don’t look to others success and see threat. You have your own path to follow. 7 billion people cannot and will not have the same dreams and ambitions as you. This is about you and what you want. Do what makes you happy #motto 💁🏽‍♀️ #RaveenaZens #Happy #Focus #Mindset #Positivity #SelfDevelopment #Empowerment #Mayfair #Westminister #Forex #Trading #FX #ForexTrader #ForexTrading #FemaleEntrepreneur

Happy Sales Saturday!   I know fall can be a tough time of year.   The leaves begin to change color,   And then they fall.   Next thing you know, the

Happy Sales Saturday! I know fall can be a tough time of year. The leaves begin to change color, And then they fall. Next thing you know, the mornings are cold, And it is harder to leave your warm embrace of the bed. Things are getting tougher. And you have two choices. You can fall back into the bad habits that you know are not productive in your life during this time. Or you can fall into the habits of being productive in your life no matter the circumstances outside of your control, Like the colder weather and the harsher times. Will you start changing with the weather in a good way? Once you come out the other side of the colder and darker times, It will show. DM us to get started with the good habits as the seasons change with your JP FIT4LIFE FREE consultation.

My crutches are back! As most of you know I had left ankle stabilization/reconstruction on November 22nd. The surgeon broke my foot, put screws and ot

My crutches are back! As most of you know I had left ankle stabilization/reconstruction on November 22nd. The surgeon broke my foot, put screws and other hardwire inside to correctly align my ankle (my feet have either hung in an inverted down position or I’ve been able to dorsiflex them but also only in a very inverted position) put in an “internal brace,” to secure the newly shortened/tightened ligaments necessary for stability after the Brostrum procedure, and moved two tendons to the lateral part of my foot to power dorsiflexed eversion. All of this was done to help stabilize my ankle. Since the spinal cord injury, my high arches, loosened lateral ligaments and lack of superficial peroneal nerve function—which powers those muscles—has caused many ankle sprains and falls on both feet, but way more on the left. That is why I transitioned out of the AFO’s so quickly because those orthotics did nothing to support my lack of lateral stability, while simultaneously prevented plantarflexion. I ended up buying and wearing the @aircast for 1+ years w/the left AFO and then by itself after transitioning out of the AFO’s. It’s actually a real possibility to be able to ditch the Aircast once this foot is healed from surgery. Last year, I had the nerve transfer from a working nerve— my tibial to the superficial peroneal—but the stability wouldn’t be there as my ligaments have been stretched by ankle sprains and my bones have shifted out of place by walking on this injured ankle for 7 years. The surgeon normally takes the inside tendon and transfers it but mine were really weak. Both tendons that support dorsiflexion are really strong so he said he would need to take that one instead so that the surgery doesn’t fail. I can’t wait to try and jog in PT after 12 weeks. I’m grateful this year for surgeries like this one that might give me an ability after SCI that I didn’t think possible — the ability to run again. That’s all I want for Christmas this year. Next year, I want colostomy reversal and right now all I have in that regard is hope, faith& and what I believe God has told me— It’s been up to me all along. I hope to have the courage to at least try. 📸: @soup.photo

Answering a question about the inserts…and then a tour of my notebook followed.

Answering a question about the inserts…and then a tour of my notebook followed.

It’s been a rough couple of weeks post-surgery but I am feeling much better now. I ended up needing to have my cast recasted due to something poking m

It’s been a rough couple of weeks post-surgery but I am feeling much better now. I ended up needing to have my cast recasted due to something poking me. It turned out to be a bunch of dried blood, which dries hard and was putting pressure on 1/6 incisions. Super painful. My husband has been absolutely wonderful as I am not supposed to even be up on the crutches for long periods of time. I need to elevate my leg for six weeks to keep the swelling down, and after the cast was taken off momentarily, boy was it swollen. I will post pics on my documentary page @peeingisoverrated if you’re curious! Otherwise we had an amazing Thanksgiving. There is much to be grateful for. And despite the pain and of course inconvenience of not being able to walk for six weeks, I feel so grateful that this surgery was even an option and I didn’t know that it could help me since my presentation post-spinal cord injury is so backwards. At the last minute the surgeon changed his surgical plan a bit due to this fact! I’ll also explain more on my other page :). Hope everyone is enjoying the holidays and time with loved ones even if this time of year is more difficult than the rest of the year for some. Thank you to everyone who contributed to the Meal Train, provided gifts, and has checked in with us. We really appreciate it! 🙏🏻🥰

After a prayer of gratitude for seeing a new day. I renew my mind with the attitude of who I am.   Who am I you ask? I’m a child of the King. The King

After a prayer of gratitude for seeing a new day. I renew my mind with the attitude of who I am. Who am I you ask? I’m a child of the King. The King who has the Kingdom, the power, and the glory! Then, I walk in it. If you get uncomfortable by bright shining lights, you may want to avoid me 🥴 Gratitude ✅ Attitude ✅ #KingsKid

Monday Motivation & throwback to warmer days. ✨  2020-  I have laid the foundation and planted the seeds.   2021 - my garden has bloomed & is thriving

Monday Motivation & throwback to warmer days. ✨ 2020- I have laid the foundation and planted the seeds. 2021 - my garden has bloomed & is thriving in every way. • • • • #beautyfromtheinsideout

Happy Wellness Wednesday. ☀️  Today’s  sunshine gave me life. ✨  I took full advantage of this sunny day by giving myself a Leo face massage then bask

Happy Wellness Wednesday. ☀️ Today’s sunshine gave me life. ✨ I took full advantage of this sunny day by giving myself a Leo face massage then basking in the sunlight & empowering my glow. ✨✨ Since it’s Sagittarius szn after all, a fire sign sis to Leo - I decided to empower the energies of the szn with my handcrafted Leo Oil. ✨ Formulated specifically with oils to enhance your sunny demeanor and that glow! It’s the fire sign way.🔥 Additionally, it’s infused with citrine crystals which are essentially sunshine as a crystal. ✨ Citrine empowers Confidence, Abundance & all the good vibes. ✨ Whether you are a Leo, a fire sign, or just want to bring some sunny, good vibes into your life plus a glowing, healthy complexion- check out Leo Organic Oil & tag a fire sign friend below. ✨ This is the ultimate gift this szn to give any fiery friend. 🔥💕☀️ Available at wellnessbywillow.com (link in bio). • • • • #beautyfromtheinsideout

Happy Monday ✨💕  Today is the last day of my sale. I know you don’t want to miss this operate to elevate your skin & bring your glow up to the next le

Happy Monday ✨💕 Today is the last day of my sale. I know you don’t want to miss this operate to elevate your skin & bring your glow up to the next level. ⚡️ • Balance Oil heals & prevents acne, firms & tones skin, and strengthens skins barrier function ie. immune system, ie protects against toxins and other things that weaken the skin. Check out this anti-aging oil at wellnessbywillow.com (link in bio) and save 30% off with code GRATEFUL, Sales ends tonight at midnight. ✨ • • • • #beautyfromtheinsideout

On TOP of the 🌎   Come see about me. ✨  •  •  •  •   #beautyfromtheinsideout

On TOP of the 🌎 Come see about me. ✨ • • • • #beautyfromtheinsideout

SUN-day Self Care. ☀️  Stretch, Reflect, Run. ✨  As we take care of our bodies, it’s equally important to take care of our mind, body, spirit & skin.

SUN-day Self Care. ☀️ Stretch, Reflect, Run. ✨ As we take care of our bodies, it’s equally important to take care of our mind, body, spirit & skin. • Moving your body promotes detox and helps to promote regeneration, while strengthening and building muscles. • Similar things can be done with your skin through facial massage with Balance Oil - which promotes regeneration, firming & detox. The massage can be simple light upward circular motions around the face or with a jade roller- doesn’t need much, Balance Oil basically does all the magic for you. ✨ • Find Balance in your whole routine, and check out therapeutic skincare designed to bring wellness & vitality to you and your skin. ✨ wellnessbywillow.com (link in bio). Save 30% off with code GRATEFUL at checkout. Sale ends tomorrow! • • • • #beautyfromtheinsideout

Thank you for your support! 💕  So grateful for my supporters that have been with me from the very beginning as well my new supporters! ✨  Thanks for b

Thank you for your support! 💕 So grateful for my supporters that have been with me from the very beginning as well my new supporters! ✨ Thanks for believing in me & my passion. I’m grateful to fulfill my passion and find a place of alignment and healing through my business. ✨ As I heal myself, I heal others. 🌿 I had this calling since childhood, and I am so grateful to live it out now and continue to build. Check out my line of healing, organic skincare @ wellnessbywillow.com (link in bio) and save 30% off with code GRATEFUL. 💕 With love & healing xx, Maia Willow • • • • #beautyfromtheinsideout

Fresh faced, messy hair, sports bra, first thing in the am... but atleast I got that GLOW. ✨🤷🏼‍♀️  •  Happy Day of Thanks to everyone. ✨✨   •  For a l

Fresh faced, messy hair, sports bra, first thing in the am... but atleast I got that GLOW. ✨🤷🏼‍♀️ • Happy Day of Thanks to everyone. ✨✨ • For a long time I was blind to all the good in my life, and I would constantly focus on the bad and give myself anxiety constantly critiquing myself and comparing. Nothing was ever good enough. I was blind to gratitude & self love. I would have never even posted a video of myself like this, with messy hair, first thing in the morning completely in my raw form. In the past I would have felt embarrassed and ugly. But I was vibn’ high and I wanted to capture it. I feel empowered and the most beautiful when I am authentic to myself and I am choosing to embrace that. 💕 Authenticity is the real GLOW up.✨ 2020 has taught me to not things for granted, to always look for the light and to love myself in every form. 💕 • Check my gratitude sale @ wellnessbywillow.com (link in bio). and save 30% with code grateful. Give some thanks to yourself, no matter how matter how you show up. 💕 • • • • #beautyfromtheinsideout

Throwback to sunny days. I love this picture because it embodies my energy when I feel I am in my light. ✨  •  Let’s be real, in 2020 the anxiety has

Throwback to sunny days. I love this picture because it embodies my energy when I feel I am in my light. ✨ • Let’s be real, in 2020 the anxiety has hit me hard in every way - as it has most of us. But I choose to continue to work through it with the mindset that 2020 will not take me down, but make me stronger. I have made the choice to focus on what I can control, which is taking care of myself. Self-care has been a game changer for me and helped me turn my anxiety into self love and acceptance. I still have a long way to go, but I am grateful for my self care practice being like my own personal surf board to help me get through the waves. “You can’t control the waves, but you can learn how to surf.” Has basically become my life mantra. • My line of skincare and wellness products is targeted not only to improve your skin health, but to promote self care to help with stress, anxiety & mental health - to empower you to stand tall in your light. ✨ Infused with healing crystals, essential oils & reiki energy. Each batch is high vibrational & promotes healing & beauty from the inside out. 💕 With the holidays and everything going on, I think we all deserve some extra tlc & self love. That’s why I am now offering 30% off through November 30th. 🧚‍♂️ • Check out my Black Friday Sale at wellnessbywillow.com (link in bio) and use code GRATEFUL at checkout to receive 30% off. ✨ • • • • #beautyfromtheinsideout

Happy Saturday. ✨  •  Always remember the universe has your back. 💕 👉🏻   When you truly allow yourself to accept your circumstances good or bad and ha

Happy Saturday. ✨ • Always remember the universe has your back. 💕 👉🏻 When you truly allow yourself to accept your circumstances good or bad and have trust in the universe & your process • you open up doors for opportunities and growth. @gabbybernstein • • • • #beautyfromtheinsideout

Happy Women’s Entrepreneurship Day! Cheers to all my ladies making shit happen & smiling through it.   Believing in yourself as a woman in a world whe

Happy Women’s Entrepreneurship Day! Cheers to all my ladies making shit happen & smiling through it. Believing in yourself as a woman in a world where we are constantly told to sit down and be quiet is the ultimate flex. 🔥 • • • • • #beautyfromtheinsideout

Tueaday Tip. 💕  •  Have you heard of oil pulling? It’s the morning ritual of putting a small spoonful of coconut oil in your mouth and swishing it aro

Tueaday Tip. 💕 • Have you heard of oil pulling? It’s the morning ritual of putting a small spoonful of coconut oil in your mouth and swishing it around for 10-20 minutes. It’s important to do this first thing before you eat or drink anything. Oil pulling is said to cleanse and clear out any debris from your mouth and gums as well as your body - through pulling out toxins, balance out your mouths ph and improve your oral health and whiten your teeth. • I have been doing this practice for years and every time I go to the dentist they are surprised at how little plaque I have and the good shape of my mouth. I strongly believe this is from oral pulling. • You can use others oils such as sesame- but in my opinion coconut is the best as it’s also anti-bacterial, anti-fungal and anti-viral. Recently I started adding a couple drops of tea tree oil and my mouth feels like I just got a cleaning afterwards! It’s amazing. • Health, wellness and beauty are all correlated. When you feel good on the inside it shows on the outside. 💕 Also don’t forget to smile today. 🥰 • • • • #beautyfromtheinsideout

Playing with herbs & thinking about potions. ✨  •  Growing up my favorite movie was “like water for chocolate,” I loved the passion behind it. If you

Playing with herbs & thinking about potions. ✨ • Growing up my favorite movie was “like water for chocolate,” I loved the passion behind it. If you don’t know the story, it was about a woman who put her heart and soul into her cooking and also a tragic love story. It’s almost as if she casted spells through her cooking with her intense emotions and passion. I read the book in middle school and watched the movie several times- I definitely was that “different kid,” always on some other shit. 🤷🏼‍♀️ I guess that book spoke to me from a young age because I was captivated by the passion, it was something that I had not yet awoken in myself- and I loved the energetic aspect of it.✨ • When she was blissful and deeply in love, her food was magical and everyone could taste the passion behind it. 🔥 • I like to think I have adapted the same passion towards my craft of making skincare and wellness products. • My strong belief is just like it matters who is cooking for you and how they feel when they are cooking - the same correlates with skincare. Energy is everything and what you put on your body and in your body energetically can either give to you and your vibe or can take away from you and actually lower your vibration & have negative impacts on your skin health. • I was inspired to write this post last night as I was preparing products & caught vibe. 👉🏻 Every batch is made to be high vibrational & enhance not just your skin, but your well-being and your vibe. ✨ • Check our my line of all organic, crystal infused skincare at wellnessbywillow.com (link in bio). Sale ends Monday. ✨ • • • • #beautyfromytheinsideout

Happy 11/11! Make a wish. ✨  But really though • It’s been said today is the luckiest day of the year. Raise your vibe & visualize what you would like

Happy 11/11! Make a wish. ✨ But really though • It’s been said today is the luckiest day of the year. Raise your vibe & visualize what you would like to call in. ✨ Take a day off from worrying & embrace the magic.🔮 • • • • #beautyfromtheinsideout