#confidence

Instagram posts (photos and videos)

Find confidence by believing in yourself.    For some this maybe easier said than done. I know when doubt starts to creep in, my confidence gets shaky

Find confidence by believing in yourself. For some this maybe easier said than done. I know when doubt starts to creep in, my confidence gets shaky and have to remind myself to step back, take a breathe. Putting this into practice is also something that most people struggle with. Yes, I'm including myself here. This is a life-long learning subject. Raise your hand if doubt trickled into your thought process this week already? Here's a tip ... if doubt begins to show it's pretty head, acknowledge it. Show it the light of being seen. Then rewrite the doubt into a statement of confidence. Tap into all you are doing that supports why the doubt you are feeling is not valid. Practice this and soon, the rewriting of the doubt patterns will be quick and painless. Let me know if I can support you in the rewriting of your doubts. I believe in you. xo #successtips #inspiringsuccess #confidence #believeinyourself

0 0 5 seconds ago
⭐ Plasma Treatment Day ⭐ Over the next 12 Weeks the Skin will Renew to leave Brand New Firmer, Tighter and Smoother Skin! End results can last for 3-5

⭐ Plasma Treatment Day ⭐ Over the next 12 Weeks the Skin will Renew to leave Brand New Firmer, Tighter and Smoother Skin! End results can last for 3-5 Years! DM for Consultation and Bookings 07896 589788 🎯 From £130 🎯 Numbing Cream applied #plasma #fibroblast #newskin #tightskin #advancedaesthetics #antiaging #antiwrinkletreatment #acnescars #skintags #skinproblems #skin #looseskin #collagen #confidence #stretchmarks

0 0 14 seconds ago
Fundamentals of Art and Design course for Kids .    Take a place now!   Every Monday, Tuesday And Thursday .     #30x30creativespace #30x30creativehea

Fundamentals of Art and Design course for Kids . Take a place now! Every Monday, Tuesday And Thursday . #30x30creativespace #30x30creativehealingspace #artstudio #artspace #artherapy #healing #painting #drawing #creativity #confidence #art #artist #kids #adults

1 0 33 seconds ago
Repost from @drkristyhamilton  •  SUBMENTAL (CHIN) LIPOSUCTION is the gold-standard, minimally-invasive procedure that contours and defines a sharp ja

Repost from @drkristyhamilton • SUBMENTAL (CHIN) LIPOSUCTION is the gold-standard, minimally-invasive procedure that contours and defines a sharp jawline. 💎 Patients of all shapes and sizes - even very thin patients like this one - can lack definition to the jawline that is often hereditary. Removal of even a small amount of fat in a precise manner can create a subtle yet dramatic change while maintaining the character of her face. 💎This technique I use (unlike Kybella or CoolSculpting) enables my patients to immediately see visible results, which are enhanced over the subsequent months. 💎Thank you so much to my beautiful patient for letting me share her photos. Comment below to tell her how lovely she looks - both before and after! ⬇️ #lipo #submentalliposuction #chinlipo #contour #jawline #jawlinecontour #themodernbeautydoctor #necklipo #modernbeauty #modern #beauty #plasticsurgeon #houston #texas #sculpt #confidence #dallas #nyc #losangeles #london #toronto #chicago #liposuction #drkristyhamilton #beautiful #beforeandafter

1 1 1 minute ago
My years of training and experience make me super attentive to detail. One of my pro tips? I keep all dots at the edge of the hairline super soft. Thi

My years of training and experience make me super attentive to detail. One of my pro tips? I keep all dots at the edge of the hairline super soft. This produces the most natural effect. Being an expert in my field means that all my client's expectations are achieved and the end result always looks natural.

0 1 1 minute ago
Feeling confident, knowing you have the positive mindset to thrive and feeling in control . #mindset #teens#selfcare#confidence#studytips#motivation#p

Feeling confident, knowing you have the positive mindset to thrive and feeling in control . #mindset #teens #selfcare #confidence #studytips #motivation #parents #coaching

0 0 1 minute ago
Follow me @cinderella_solution_number1  Type " YES" if you believe in yourself  Drop a "💘" or double tap if you agree!  ________________________    🔥H

Follow me @cinderella_solution_number1 Type " YES" if you believe in yourself Drop a "💘" or double tap if you agree! ________________________ 🔥How One Woman Discover the Female Fat-Loss Code Missed by Modern Medicine And Lost 84lbs Using Simple 2-Step Ritual💚 👇👇👇👇 CLICK LINK IN BIO 👉@meltabdominalfat 👈 . 🔥 Don't forget to Share and Follow me 👉@meltabdominalfat 👈 for more like this! #healthyhabits #healthcoach #createyouhealthylife #losinginches #losingpounds #weightlossmotivation #optaviaresults #fattofit #fattofitjourney #fattoskinny #fatgirlfedup #fatgirl #fattofitmom #fitmom #progressnotperfection #journeytohealth #journeytofit #journeytowellness #mybiggerlife #doingitforme #habbitsofhealth #lifelongtransformation #healthyfood #moveyourbody #losingweight #obesetobeast #fitfam #beforeandafter #confidence #goals Cre By: @meltabdominalfat

0 0 1 minute ago
EVERYDAY is a good day to workout, make the time 🥊 #kickboxing   .  .  .  .  #mma #tsma #tigerschulmanns #selfdefense #selfdiscipline #confidence #wor

EVERYDAY is a good day to workout, make the time 🥊 #kickboxing . . . . #mma #tsma #tigerschulmanns #selfdefense #selfdiscipline #confidence #workout

3 0 2 minutes ago
6 Days Left To Join The LBD CHALLENGE‼️⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀  If you're a woman that currently feels:⠀⠀⠀⠀⠀⠀⠀⠀⠀  ❌ Uncomfortable In Your Clothes⠀⠀⠀⠀⠀⠀⠀⠀

6 Days Left To Join The LBD CHALLENGE‼️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're a woman that currently feels:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❌ Uncomfortable In Your Clothes⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❌ Guilty If You Eat "Bad Foods"⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❌ Have Low Confidence ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❌ Like You Just Can't Hit Your Goals⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then this challenge is for you⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Over the 4 weeks I will provide you with⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹Live Coaching Calls⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹Nutritional Guidance⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹Training Programme ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹Unlimited Support⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹High Level Accountability⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So that going into December you feel:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ Confident⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ Comfortable In EVERY Outfit⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ Able To Enjoy Yourself & Not Feel Guilty⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ Smashing Goals & Setting New Ones⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ MESSAGE ME SAYING "LBD" TO SECURE YOUR PLACE NOW ‼️⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #training #trainer #coach #fatloss #weightloss #personaltrainer #pt #gym #gymmotivation #weightlossjourney #confidence #mindset #lifestyle #gymshark #workout #workoutmotivation #personaltraining #fitness

2 1 2 minutes ago
Don’t throw away any leftover pumpkin this season! 🎃 Pumpkin contains vitamin A, C and E, plus antioxidants, which help fight sun damage and wrinkles.

Don’t throw away any leftover pumpkin this season! 🎃 Pumpkin contains vitamin A, C and E, plus antioxidants, which help fight sun damage and wrinkles. Instead, try these DIY beauty treatments that you can create using leftover pumpkin. 🙌 . . . #nationalpumpkinday #pumpkins #fall #naturalskincare #lightrx  #confidencestartshere #medspa #skincare #selfcare #confidence #DIY #recipe #pumpkinrecipe #fallrecipes #autumn

0 0 3 minutes ago
I don't even know how to caption this... probably not something to be super confident about and take off at a Sprint lmao #blindfoldedrunning #confide

I don't even know how to caption this... probably not something to be super confident about and take off at a Sprint lmao #blindfoldedrunning #confidence

0 0 3 minutes ago
If you like something, than fu**ing do it🖤💫  .  .  .  .  #subway #tstation #fitnessmodel #time #motivation #explorepage✨ #picoftheday #photography #lo

If you like something, than fu**ing do it🖤💫 . . . . #subway #tstation #fitnessmodel #time #motivation #explorepage#picoftheday #photography #love #confidence

11 1 3 minutes ago
This one assumption is the reason why you keep restarting. 🤷🏼‍♀️    We start our journeys and assume it’s all smooth sailing.     Discouragement overw

This one assumption is the reason why you keep restarting. 🤷🏼‍♀️ We start our journeys and assume it’s all smooth sailing. Discouragement overwhelms you the second you have a bump in the road; you get sick and have to miss workouts, you start a new job that throws your routine out of whack, or lifts seem a bit more challenging. It’s a constant cycle that happens year after year—causing you to restart more times than you can count, expecting the next time to be perfect. Rather than accomplishing your long-term goal and then some, you’ve spent years mistaking your bumps as areas of failure rather than an opportunity to grow. Progress is not linear. Repeat that to yourself. Progress is not linear. We will have disruptions in our routine, things that set us back, adjustments that we need to make in how we are tackling our goals, but what these things should be doing is allowing us to learn. Learning how to acclimate to challenges and becoming our best selves. You can either allow your expectation of perfection to continue to hold you back or create a better outcome far sooner. 🎉 What sounds better to you?! 👇🏼

1 1 5 minutes ago
🧐𝗗𝗼 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘄𝗵𝘆 𝘆𝗼𝘂 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗲 𝘄𝗶𝘁𝗵 𝘀𝗵𝗼𝘄𝗶𝗻𝗴 𝘂𝗽 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁𝗹𝘆 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀?⁣  ⁣  ⁣  Because once you post a few times and nobody's engaging on your p

🧐𝗗𝗼 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘄𝗵𝘆 𝘆𝗼𝘂 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗲 𝘄𝗶𝘁𝗵 𝘀𝗵𝗼𝘄𝗶𝗻𝗴 𝘂𝗽 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁𝗹𝘆 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀?⁣ ⁣ ⁣ Because once you post a few times and nobody's engaging on your posts...⁣ ⁣ ⁣ You automatically assume that no one is reading what you write, and that no one is interested in what you have to say.⁣ ⁣ ⁣ That's why you lose motivation to post again and you take long breaks in your marketing.⁣ ⁣ ⁣ Which...leads to inconsistent visibility and people not knowing you exist and how you can help them.⁣ ⁣ ⁣ How do you change that?⁣ ⁣ ⁣ Train your brain to BELIEVE that there are people on the other side devouring your content and impatiently waiting for you to show up tomorrow.⁣ ⁣ ⁣ Because they are.⁣ ⁣ ⁣ They are silent lurkers who get inspired by your story and consider hiring you.⁣ ⁣ ⁣ They just need to get to know you better so they feel comfortable reaching out to you.⁣ ⁣ ⁣ And you build this comfort by showing up consistently with calm, confident energy.⁣ ⁣ ⁣ Even if it's only twice a week.⁣ ⁣ ⁣ But you do it regularly, no matter what.⁣ ⁣ ⁣ So do what you’re doing and never quit again.⁣ ⁣ ⁣ And if you need help building this strong belief and confidence⁣ ⁣ ⁣ I can help you with that.⁣ ⁣ ⁣ As a visibility coach I help my clients build self-confidence they need to stay visible and start attracting clients.⁣ ⁣ ⁣ You need to master believing ahead of time, without any evidence.⁣ ⁣ ⁣ Only this way you will keep showing until you achieve your goal.⁣ ⁣ ⁣ Message me to book a free call so we can discuss how you can get from Invisible to Irresistible💃💕🥂⁣

1 1 7 minutes ago
Day 26, Free Get Up And Go Challenge October 2021. Confidence SOAP! FREE October 2021 30+ Day Get Up And Go Challenge #9...(Starts October 1st)! Pop i

Day 26, Free Get Up And Go Challenge October 2021. Confidence SOAP! FREE October 2021 30+ Day Get Up And Go Challenge #9...(Starts October 1st)! Pop in Every Morning! https://facebook.com/getupandgochallenge For all the insider perks (Recordings Always Available...no disappearing content), make sure you join the FREE Facebook Group Here: https://facebook.com/groups/getupandgochallenge #getupandgochallenge #guaranteedresults #automatictransformation

1 1 17 minutes ago
I’m too bad to be mad, I’m too sexy to be jealous 😛😌  •  •  •  •  •  •  •  •  •  •  •  •  #exploremore #discoverunder5k #beautiful #baddie #explorepag

I’m too bad to be mad, I’m too sexy to be jealous 😛😌 • • • • • • • • • • • • #exploremore #discoverunder5k #beautiful #baddie #explorepage#hotgirl #aspiringmodel #model #sexysaturdays #girl #prettygirls #naturalhair #justme #cute #fashion #happy #beauty #instagood #selfies #followme #blackgirlmagic #blackbeauty #confidence

60 6 2 days ago