#beyondblue

Instagram posts (photos and videos)

More finished artworks from today's workshop.     Look out for more on our online exhibition of completed artworks!     Thanks to all who joined us fo

More finished artworks from today's workshop. Look out for more on our online exhibition of completed artworks! Thanks to all who joined us for our HEALING ART Online Art Workshop for October Mental Health Month. We had a good turn out joining Tamil Women's Development Group (TWDG) online for an art workshop exploring our creativity and learning a practice that supports mindfulness and better mental health. Thanks to Poonka from Thadam and Dr Iyangaran from STARTTS for imparting some valuable advice about our mental health. Thanks to Young Artists Castle Hill for the studio space. Thank you to Kavitha for being a wonderful MC. #TWDGart #art #artforbettermentalhealth #mindfulnessart    #TWDGhealth #TWDGmentalhealth #TamilMentalHealth #SouthAsianMentalHealth #MentalHealth #MentalHealthForWomen   #MentalHealthMatters #MentalHealthAwareness #BreakTheStigma #wellbeing  #mentalwellness #mentalwellbeing #anxiety #depression #MentalHealthMonth #thadam #Haathiintheroom   #beyondblue #MensLineAustralia #LifeLineAustralia #ReachOut #SaneAustralia #RUOKDay #liptember #SuicidePrevention

2 0 1 hour ago
No one ever takes the right steps ALL the time, whether in dance or in anything, so it’s always reassuring to have a FRIEND there when you need suppor

No one ever takes the right steps ALL the time, whether in dance or in anything, so it’s always reassuring to have a FRIEND there when you need support to try again 💙 the most important thing is not to underestimate yourself and TRY again - once, twice or more times 🙂 your real friends will always cheer you on and cheer you up 👍👏👍👏👍👏👍👏👍👏👍👏👍👏 https://fundraise.beyondblue.org.au/dancetwoforblue 🦋

42 4 2 hours ago
Our #dance2forblue FRIENDS WEEK has seen some very special moments shared to spread awareness that a big part of why dance is good for mental health i

Our #dance2forblue FRIENDS WEEK has seen some very special moments shared to spread awareness that a big part of why dance is good for mental health is the supportive friends you meet along the way 🙂🙃 and this distance duet effort from Dance Besties @dancersiennabella and @maddz.bubbles is exceptional! Thankyou girls for expressing this message through dance and now you count down the days until you can again dance TOGETHER at your studio 👏💙👏💙👏💙👏💙👏💙👏💙👏💙👏💙 https://fundraise.beyondblue.org.au/dancetwoforblue 🦋

26 5 2 hours ago
For me this is taking steps towards a mentally healthier world!    I just took a small step by donating a symbolic $6.66 (66 Sunrises Challenge) to Be

For me this is taking steps towards a mentally healthier world! I just took a small step by donating a symbolic $6.66 (66 Sunrises Challenge) to Beyond Blue. Please help me raise my goal of $666 by donating a (small) amount towards my fundraising page: https://fundraise.beyondblue.org.au/66sunriseschallenge Thank you 🙏 . . . . . . . . #Take #SmallStep #Small #Step #Towards #PositiveChange #Positive #Change #You #Want #See #Society #Mentally #Healthier #World #Donating #Symbolic #66SunrisesChallenge #66 #Sunrises #Challenge #BeyondBlue #HelpMe #Help #Me #Raise #Goal #666 #Donating #Amount #Fundraising @beyondblueofficial

3 0 3 hours ago
Thank you so much for all your orders this past week. As promised we have made a donation to @beyondblueofficial a charity close to our hearts in supp

Thank you so much for all your orders this past week. As promised we have made a donation to @beyondblueofficial a charity close to our hearts in support of mental health awareness week 💙 #beyondblue #mentalhealth #mentalhealthawareness

42 3 3 hours ago
More finished artworks from today's workshop.     Look out for more on our online exhibition of completed artworks!     Thanks to all who joined us fo

More finished artworks from today's workshop. Look out for more on our online exhibition of completed artworks! Thanks to all who joined us for our HEALING ART Online Art Workshop for October Mental Health Month. We had a good turn out joining Tamil Women's Development Group (TWDG) online for an art workshop exploring our creativity and learning a practice that supports mindfulness and better mental health. Thanks to Poonka from Thadam and Dr Iyangaran from STARTTS for imparting some valuable advice about our mental health. Thanks to Young Artists Castle Hill for the studio space. Thank you to Kavitha for being a wonderful MC. #TWDGart #art #artforbettermentalhealth #mindfulnessart    #TWDGhealth #TWDGmentalhealth #TamilMentalHealth #SouthAsianMentalHealth #MentalHealth #MentalHealthForWomen   #MentalHealthMatters #MentalHealthAwareness #BreakTheStigma #wellbeing  #mentalwellness #mentalwellbeing #anxiety #depression #MentalHealthMonth #thadam #Haathiintheroom   #beyondblue #MensLineAustralia #LifeLineAustralia #ReachOut #SaneAustralia #RUOKDay #liptember #SuicidePrevention

6 0 4 hours ago
First few finished artworks from today's workshop.     Look out for more on our online exhibition of completed artworks!     Thanks to all who joined

First few finished artworks from today's workshop. Look out for more on our online exhibition of completed artworks! Thanks to all who joined us for our HEALING ART Online Art Workshop for October Mental Health Month. We had a good turn out joining Tamil Women's Development Group (TWDG) online for an art workshop exploring our creativity and learning a practice that supports mindfulness and better mental health. Thanks to Poonka from Thadam and Dr Iyangaran from STARTTS for imparting some valuable advice about our mental health. Thanks to Young Artists Castle Hill for the studio space. Thank you to Kavitha for being a wonderful MC. #TWDGart #art #artforbettermentalhealth #mindfulnessart #TWDGhealth #TWDGmentalhealth #TamilMentalHealth #SouthAsianMentalHealth #MentalHealth #MentalHealthForWomen   #MentalHealthMatters #MentalHealthAwareness #BreakTheStigma #wellbeing #mentalwellness #mentalwellbeing #anxiety #depression #MentalHealthMonth #thadam #Haathiintheroom   #beyondblue #MensLineAustralia #LifeLineAustralia #ReachOut #SaneAustralia #RUOKDay #liptember #SuicidePrevention

3 0 4 hours ago
Thanks to all who joined us for our HEALING ART Online Art Workshop for October Mental Health Month.     Look out for our online exhibition of complet

Thanks to all who joined us for our HEALING ART Online Art Workshop for October Mental Health Month. Look out for our online exhibition of completed artworks! We had a good turn out joining Tamil Women's Development Group (TWDG) online for an art workshop exploring our creativity and learning a practice that supports mindfulness and better mental health. Thanks to Poonka from Thadam @thadamofficial and Dr Iyangaran from STARTTS @starttsnsw for imparting some valuable advice about our mental health. Thanks to Young Artists Castle Hill @joycreating for the studio space. #thadam #TWDGdiaspora #TWDGmigrants #TamilMigrants #TamilDiaspora #TamilAustralians #AustralianTamils #TWDGhealth #TWDGmentalhealth #TamilMentalHealth #SouthAsianMentalHealth #MentalHealth #MentalHealthForWomen   #MentalHealthMatters #MentalHealthAwareness #BreakTheStigma #mentalwellness #mentalwellbeing #anxiety #depression #MentalHealthMonth   #Haathiintheroom   #beyondblue #MensLineAustralia #LifeLineAustralia #ReachOut #SaneAustralia #RUOKDay #liptember #SuicidePrevention

8 2 4 hours ago
“I just feel it in my gut”,  “I always get a migraine around that person”,  “I get a tight chest when I do that thing”    Our body has physical reacti

“I just feel it in my gut”, “I always get a migraine around that person”, “I get a tight chest when I do that thing” Our body has physical reactions to emotions that we may not even be aware of. If I’m feeling guilt or shame I feel it in my throat like someone is stepping on my vocal chords and I cannot speak never mind sing. Emotional trauma manifests in the physical body! For years I’ve suffered with migraine headaches, and tried everything. I now realise when I suppress anger or feel afraid, they come up. My body shows me what needs to be felt and healed always! I used to think emotional intelligence was just being able to name your feelings, but it’s also deeply feeling them and nurturing them so you can feel confident and connected to yourself! Try doing a body scan next time you feel triggered or in pain. What is your body revealing to you? What is coming up to be felt for you? AND Can you have compassion for the parts of you that maybe you would rather not feel?

10 4 4 hours ago
#Repost @beyonddance2021  ...  🙌Thankyou to all the dancers and studios who got involved in our Friends Week following World Mental Health Day 🌎 Frien

#Repost @beyonddance2021 ... 🙌Thankyou to all the dancers and studios who got involved in our Friends Week following World Mental Health Day 🌎 Friends in Dance are of course a huge part of why dance is good for mental health and how we can help support each other 🦋 Beyond Blue and our FUNdraising team are so appreciative of everyone’s support in joining in #dance2forblue - stay tuned there is LOTS MORE exciting things ahead and EVERYONE is welcome to be a part of our Dance Family 🙂😀🤓🙃☺️😎😉🤪😁 all ages, all levels, all styles 💙 https://fundraise.beyondblue.org.au/dancetwoforblue #dance #dancer #dancing #friends #dancefriends #dancersofinstagram #ballet #lyrical #tap #jazz #hiphop #breakdance #nationaldance #worldwide #lovetodance #mentalhealthawareness #feelgood #bebetter #inspire #create #helpothers #care #movement #friendsweek #dancetwoforblue #beyondblue 🦋 Photo of “The Rubies” National Team received in support from @bomfunkdancestudio

31 0 4 hours ago
𝑀𝑒𝑛𝑡𝑎𝑙 𝐻𝑒𝑎𝑙𝑡ℎ 𝐶ℎ𝑒𝑐𝑘 𝐼𝑛    Its been a tough few days with the south of the state going into a snap three day lockdown. Many plans suddenly changing or

𝑀𝑒𝑛𝑡𝑎𝑙 𝐻𝑒𝑎𝑙𝑡ℎ 𝐶ℎ𝑒𝑐𝑘 𝐼𝑛 Its been a tough few days with the south of the state going into a snap three day lockdown. Many plans suddenly changing or coming to a full stop How are you doing? What are you doing to nurture your mental health? I know for me goi by for long walks is important in keeping me sane • • • #mentalhealthawarenessmonth #mentalhealth #mentalhealthday #mentalhealthawareness #walkformentalhealth #walking #beyondblue #beyondthebluedog #sad #smile #getoutinnature #lavenderfarm #discovertasmania #mentalhealthcheckin #ifyouneedtotalkiamhere #itsoknottobeok #ruok

9 2 4 hours ago
𝑀𝑒𝑛𝑡𝑎𝑙 𝐻𝑒𝑎𝑙𝑡ℎ 𝐶ℎ𝑒𝑐𝑘 𝐼𝑛    Its been a tough few days with the south of the state going into a snap three day lockdown. Many plans suddenly changing or

𝑀𝑒𝑛𝑡𝑎𝑙 𝐻𝑒𝑎𝑙𝑡ℎ 𝐶ℎ𝑒𝑐𝑘 𝐼𝑛 Its been a tough few days with the south of the state going into a snap three day lockdown. Many plans suddenly changing or coming to a full stop How are you doing? What are you doing to nurture your mental health? I know for me spending time with my cat and dog having family time is important for keeping me sane • • • • #mentalhealth #mentalhealthawareness #mentalhealthcheckin #itsoknottobeok #lockeddown #catsofinstagram #catsofaustralia #catstagram #beyondblue #lifeline #youtime #nurtureyourself #nutureyourself #areyouboggedmate #raw #tasmania

12 0 5 hours ago
BRUNCH ELEGY    How these eggs were put to rest  disturbs me to convulsion;  drowned in Hollandaise and served  above a pea emulsion.    📸🥚 @__paige.d

BRUNCH ELEGY How these eggs were put to rest disturbs me to convulsion; drowned in Hollandaise and served above a pea emulsion. 📸🥚 @__paige.d

47 7 5 hours ago
What a night! The biggest thing ive done in my career to date! @beyondblueofficial gala dinner done ✔ 480 dishes in 4hrs! Firstly, thankyou to all our

What a night! The biggest thing ive done in my career to date! @beyondblueofficial gala dinner done ✔ 480 dishes in 4hrs! Firstly, thankyou to all our guests on joining us for the evening, secondly my team for punching it out and killing it together! @jill.hug, thankyou for being my right hand man through this, im glad it worked the way it did but, im happy its over withouf killing each other. @joshwillroberts mate, thankyou for trusting me with running the night with the vision i had, its an absolute privilege to do what i am under the @buttonsbrewing banner! Roll onto our next challenge 🤙🤙🤙 @curtis_hoye @katehammersleyy @dadvonstig @jameswalker #buttonsbrewpub #buttonsbrewing #tassiefood #chef #tassiechef #discovertasmania #beyondblue

41 0 5 hours ago
Love the new GME Antenna  Limited edition for Beyond Blue, $40 from each sale went towards Mental Health 😍    #yeahthegirls4x4 #ytg4x4 #gme #120prado

Love the new GME Antenna Limited edition for Beyond Blue, $40 from each sale went towards Mental Health 😍 #yeahthegirls4x4 #ytg4x4 #gme #120prado #prado120 #prado #toyota #girlswhowheel #girls4x4 #4wdaustralia #4wdgirls #4x4girls #beyondblue #mentalhealth #mentalhealthmatters

50 0 8 hours ago
2/3 of the way through. Just need to find another 14km ✅. Simples. Anyone else that has done some sort of workout let me know. ❤️ seeing people gettin

2/3 of the way through. Just need to find another 14km ✅. Simples. Anyone else that has done some sort of workout let me know. ❤️ seeing people getting out and about. #run #running #runningmotivation #marathontraining #melbmara #fitness #fitnessmotivation #fitnessjourney #keeppushing #teambeyondblue #beyondblue 💙💙 #embracediscomfort #enjoythejourney

19 1 9 hours ago
LET'S ALL GET BEHIND THIS GREAT CAUSE!!!  This week we would love you to dance for 2 minutes for $2.  Tag us in your video @etoil_active and follow ou

LET'S ALL GET BEHIND THIS GREAT CAUSE!!! This week we would love you to dance for 2 minutes for $2. Tag us in your video @etoil_active and follow our page. Subscribe to www.etoilactive.com.au and we will give you $20 OFF YOUR NEXT SHOP (minimum spend $50) AND WE WILL MATCH YOUR $2 DONATION TO @beyonddance2021 GET IN FAST!!! Videos must be up by 11.59pm Sunday 24th October. Let's all make a difference @etoil_active 'We believe small acts of kindness overall impacts the greater consciousness to provide a better world for our future' #makeadifference #etoilactive #etoilunited #beyonddance #beyondblue #girlsactivewear #australianowned #activewearaddict #activewearaustralia #donate #support

14 0 10 hours ago
LAST CHANCE to get 𝗗𝗢𝗨𝗕𝗟𝗘 𝗖𝗛𝗨𝗥𝗥𝗢𝗦* for a $2 donation to @BeyondBlueOfficial! Share a Churros Week ends TODAY!⁠  ⁠  Offer available in-store and online

LAST CHANCE to get 𝗗𝗢𝗨𝗕𝗟𝗘 𝗖𝗛𝗨𝗥𝗥𝗢𝗦* for a $2 donation to @BeyondBlueOfficial! Share a Churros Week ends TODAY!⁠ ⁠ Offer available in-store and online for pick up or delivery 🌻 More details via the link in our bio.⁠ ⁠ *T&Cs apply. Offer available from 4-17 October 2021. Offer available in-store and via order.sanchurro.com (for pick up and direct delivery). Offer applies to full-priced ‘Churros for One’, ‘Churros for Two’ and ‘Kids Churros’ purchases only. Offer excludes dip-cups. See website for full terms and conditions.⁠ •⁠ •⁠ •⁠ #sanchurro #sanchurros #churro #churros #chocolate #doublechurros #beyondblue #shareachurrosweek #charity #donation

52 0 11 hours ago
Second 12-hour charity stream raising funds for Beyond Blue and raising awareness about Anxiety, Depression and Suicide. Grab some hobby and come join

Second 12-hour charity stream raising funds for Beyond Blue and raising awareness about Anxiety, Depression and Suicide. Grab some hobby and come join the fun! https://twitch.tv/das_goomba DONATE HERE: https://fundraise.beyondblue.org.au/dasgoomba #beyondblue #warhammer #warhammerpainting

18 0 11 hours ago
The thing about mental health is that it hits you when you don’t expect it to. You can be in the most amazing beautiful places in the world and yet un

The thing about mental health is that it hits you when you don’t expect it to. You can be in the most amazing beautiful places in the world and yet unable to bare the energy to get out of bed. It doesn’t make you weak, it gives you the chance to become stronger. Smooth seas never made good sailors. Don’t let your suffering define you but your reaction to it. #mentalhealth #mentalhealthawarenessday #mentalhealthblogger #mentalhealthawareness #mentalillnessawareness #mentalhealthisimportant #strengthenyourmind #solotravelaustralia #travelaustralia #beyondblue

17 3 12 hours ago
And we’re off and running with our fundraising! Just a bit excited with the lead up to BB2022 in March, with so much focus on Mental Health lately wit

And we’re off and running with our fundraising! Just a bit excited with the lead up to BB2022 in March, with so much focus on Mental Health lately with the pandemic it will be (in our opinion) a watershed year for all those participating with raising awareness and fundraising for any cause associated with the mental health field. Join us on the journey and see just how much we may be able to achieve this year! #hireexpress #beyondblue #beyondbitumen #helpcar64domore #ForBabyCharlie #hope #recovery #resilience #mentalhealthawareness #stopthestigma #letsturnnineintonone #itsnotarace #itsa1500kmconversation

5 0 12 hours ago
MAAEMO has proudly partnered with Beyond Blue to raise much needed funds & awareneess for mental health. ⁠⁠  ⁠⁠  Purchase a blue scrunchie this Octobe

MAAEMO has proudly partnered with Beyond Blue to raise much needed funds & awareneess for mental health. ⁠⁠ ⁠⁠ Purchase a blue scrunchie this October and lets break down the stigma associated with Mental health issues 💙 ⁠⁠ 100% of proceeds raised will go to Beyond Blue Support Services. ⁠⁠ ⁠⁠ MAAEMO X

61 3 14 hours ago
Sarah’s VAXED! 💪🏼✌🏼     $5 from every @vaxed_hats goes to @beyondblueofficial!💙  .  .  .  #vaxed_hats #ɢᴇᴛᴠᴀᴄᴄɪɴᴀᴛᴇᴅ #mentalhealthawareness #beyondblu

Sarah’s VAXED! 💪🏼✌🏼 $5 from every @vaxed_hats goes to @beyondblueofficial!💙 . . . #vaxed_hats #ɢᴇᴛᴠᴀᴄᴄɪɴᴀᴛᴇᴅ #mentalhealthawareness #beyondblue #covidvacccine #covidfashion #hatshop #hats #hatsofinstagram #hatstyle #freedomday

26 3 14 hours ago
🙌Thankyou to all the dancers and studios who got involved in our Friends Week following World Mental Health Day 🌎 Friends in Dance are of course a hug

🙌Thankyou to all the dancers and studios who got involved in our Friends Week following World Mental Health Day 🌎 Friends in Dance are of course a huge part of why dance is good for mental health and how we can help support each other 🦋 Beyond Blue and our FUNdraising team are so appreciative of everyone’s support in joining in #dance2forblue - stay tuned there is LOTS MORE exciting things ahead and EVERYONE is welcome to be a part of our Dance Family 🙂😀🤓🙃☺️😎😉🤪😁 all ages, all levels, all styles 💙 https://fundraise.beyondblue.org.au/dancetwoforblue #dance #dancer #dancing #friends #dancefriends #dancersofinstagram #ballet #lyrical #tap #jazz #hiphop #breakdance #latin #ballroom #salsa #nationaldance #worldwide #lovetodance #mentalhealthawareness #feelgood #bebetter #inspire #create #helpothers #care #movement #friendsweek #dancetwoforblue #beyondblue 🦋 Photo of “The Rubies” National Team received in support from @bomfunkdancestudio

53 3 15 hours ago